4,049 Posts

17h gr8waxr
Normal Christina Zimmerman
gr8waxr Beyond excited to announce that hubby and I signed the lease to our first little #beach bungalow. Located on #holmesbeach on #annamariaisland. 2b/2b 900sq feet, including a lil yard for the #furbabies. BEST part it's 3blocks from beach #lovefl #dreamcometrue 17h

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clammityanne Swinging on the beach 😎 #HolmesBeach #mymunchkin #vacation 1d

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jaredcurry It was so great to see my Sister Gwen, my niece Railyn, my nephew Zaydan, and their family earlier this week. #memories #annamariaisland #holmesbeach #florida 1d
  •   airedogs I'll be on Anna Maria in October for work. Reunion perhaps?? 1d
  •   jaredcurry @airedogs Yes! Remind me closer to that time and let me know. Would be good to see you. 1d

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rebecclou I love walking around this island and finding little hidden places #annamariaisland #florida #manateecounty #holmesbeach 1d

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trispestcontrol Have a great Friday everyone! We are here for all your lawn and home pest control needs. Residential and Commercial Properties. Service areas include Hernando, Hillsborough, Manatee, Pasco, Pinellas, Polk and Sarasota Counties. Call today for a free estimate 813-936-5850 or 1-800-410-5850 #trispestcontrol #southtampa #tampabay #tampapestcontrol #simplysuperiorservice #davisislands #hydepark #lutz #palmaceia #carrollwood #familyownedandoperated #westchase #wesleychapel #parklandestates #dunedin #sarasota #stpete #clearwater #holmesbeach #hudson #downtowntampa #avila #cheval 2d

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jaredcurry My sister Gwen and I being photobombed. #annamariaisland #holmesbeach #florida 3d

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mlittle_ Rocking my handmade top #crochet #handmade #bikinilife #beach #holmesbeach #AnnaMariaIsland #crochettop etsy shop: HarlowAndTwist 3d

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blakeforsberg HOW TO: INCLINE BENCH PRESS.

First, get your feet planted, pull your heels in and tighten your glutes. Next stick your chest up and pull your shoulder blades down and back. Contact points on the bench should only be your glutes and your upper back, lower back should be tight and arched away from the bench.
Un-rack the weight.

Next, inhale, tighten up your core and lower the bar to top of chest using full range of motion, do not let the elbows flare out to the side, tuck the elbows in close to the body, about 45° off the torso seems comfortable for most. do not let bar fall forward, forearms should be perpendicular to the floor. Press the weight back up, exhale at the top.

#chest #benchpress #howto #gym #exercise #annamariaisland #trainer #personaltrainer #florida #holmesbeach #fitness #instafit
4d

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floridasaltscrubs Another awesome display from another awesome retailer! Thanks @restlessnatives_ for showing some Florida lovin!
#Floridainajar #floridasaltscrubs #sharealittlesunshine #shoplocal #lovefl #holmesbeach
4d

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Normal It's a Day...Really
itsadayreally Highlighting the graceful endangered species, it's Manatee Appreciation Day. Some call them teddy bears of the sea! They are large, slow-moving herbivores also known as sea cows and are seen in the shallow coastal areas of Florida. They eat about 10% of their body weight in plants on a daily basis and can weigh up to 1,200 pounds! Loss of habitat is a threat. Their population count is only about 4,800. #manatee #florida #endangered #animals #animallovers #instadaily #instagood #love #manatees #cute #seacows #graceful #holmesbeach #instalike #bradenton #tampa #sarasota #savethemanatees #seacow 4d

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jaredcurry So happy to have been able to drive up to Anna Maria Island for the past 2 days to visit my sister Gwen and to see my niece and nephew! #annamariaisland #holmesbeach #florida 4d

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