1,216 Posts

jsb_ceo 안녕하세요 이팀장입니다.
HOIST RPL 3총사 출동 준비 되엇습니다. ^^ 색깔좋고 ~~ 기구좋고 ~ 다 좋습니다.
비온뒤 날씨가 엄청 더워질듯 하니 더위 조심조심
카톡문의 :cridelee
전화문의: 010-6295-1781

#hoist#hoistfitness#hoistgym#fitness#gym#운동#운동매니아#운스타그램#헬스#헬스타그램#헬스기구#명품기구#헬스장오픈#헬스장#몸짱#트레이너#호이스트#호이스트기구#피티샵#피티#좋은기구#구매문의#퍼스널트레이너#휘트니스#피트니스모델#피트니스#
3h

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jsb_ceo 안녕하세요 이팀장입니다
비가 추적추적 내리는 하루 입니다
동영상의 주인공은 누구일까요?? Hoist 렛풀다운
#호이스트 #운동#운스타그램#헬스타그램#헬스#헬스기구#운동기구#휘트니스#피트니스#트레이너#보디빌더#자극#fitness#gym#hoist#hoistgym#hoistfitness#피티#피티샵#운동센터#피티센터#jsb#헬스장

카톡문의 : cridelee

전화문의: 010-6295-1781
1d

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yak_fitness มั่นใจได้ว่าลูกค้าทุกท่านได้เล่นเครื่องที่มีคุณภาพจริงๆคะ You can trust us!! #yakfitness #yakfitness #hoistfitness 2d

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gladiatorcobra Sorry for being a spammer, posting whore or whatever you choose to call me... But this one goes especially to @l8_k . This was the great ab machine I was talking about the other day. This is a Hoist Roc-it ab machine where you lift your legs upwards and do an ab crunch at the same time. And the resistance is adjustable by using weight plates. This machine really makes your abs pop! #rockyourabs #absunderconstruction #girlswithabsrock #absaremadeinthekitchen #abworkout #nofinishline #thebestisyettocome #fitmom #hoistequipment #hoistfitness @wasagymtrading 3d
  •   gladiatorcobra Hahaa, va komiskt att vi två svenskspråkiga kommunicerar på engelska! Jag skriver alla inlägg på engelska så alla följare ska kunna ta del av dom, eftersom jag har åtminstone finska, svenska, italienska och amerikanska aktiva följare. Kör hårt med abs-träningen och du ska se att "hard work pays off in the end"! @l8_k 3d
  •   pernillaphl Avslutade med denna övningSå grym 3d
  •   l8_k Ville svara på engelska så att alla förstår att jag gillar dig...normalt svenska. Kör hashtags på engelska men än så länge svenska inlägg. 3d
  •   gladiatorcobra Tack @l8_k för din varma omtanke ! Du är toppen! 3d

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iron_pete GOTs to add more MASS to the CALF muscle!!! I don't isolate them much; I just focus on squat, deadlift, pistol squats and various functional movements along with plyo jumps. Going to start incorporating the calf raise machine more and more into the leg workouts, see how it progresses.. #garagegym #garagegymlife #homegym #legworkout #calfraises #calfraisemachine #healthandfitness #fitness #fitnesslifestyle #fitnessmotivation #weightroom #strengthtraining #pumpingiron #hoistfitness #rouguefitness 4d

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_palm Thanks for your re-visitting Mr.Billy Kim (COO of Hoist fitness) #hoist #hoistfitness 5d

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yak_fitness Thanks for your re-visitting Mr.Billy Kim (COO of Hoist Fitness) at Yak Fitness (Sukumvit 101/1) #specialguest #hoist #hoistfitness #yakfitness 5d

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jsb_ceo 안녕하세요
이팀장입니다.
호이스트 머신중 RPL 시리즈 노랭이 입니다.
센터내에 명품이 필요하신분들은 지금당장 요청하세요 ^^ 한두가지 기구는 다른색깔로 센터의 분위기를 바꿔 보시는것도 좋을것 같네요
카톡문의 cridelee

전화문의 010-6295-1781

#호이스트#운동#헬스타그램#운스타그램#헬스#운동매니아#피트니스#트레이너#헬스장#기구교체#기구구입#트레이너#피티샵#피티#명품기구#호이스트머신#호이스트기구#부상방지#hoist#gym#jsb#fitness#hoistfitness#호이스트짐#트레이너#퍼스널트레이너#드림라인휘트니스
5d

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fitfabriken Meidän @sirbenjy valmistautuu tiukasti kohti Italian MM- kisoja. Kohta mennään eikä meinata. Se on nimittäin just tasan 2 viikkoa lähtöön. - 2 weeks out and our Benjy is still going strong towards the World Championships in Padova. #fitness #wabba #wabbaworld #italy #menfitness #instafit #hoist #hoistfitness #scitecnutrition #goingforthegold #fitfabriken 6d

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jsb_ceo 안녕하세요
이팀장입니다.
요즘 날씨가 너무너무 좋아서 운동하기 딱 좋아요
오늘은 호이스트와 빨갱이 로봇이 화이팅을 드립니다.
오늘 하루도 파이팅 입니다. ^^ #파이팅#호이스트#운동#날씨#로봇#이팀장#헬스#헬스타그램#운스타그램#복근#몸짱#다이어트#hosit
#precor#hoistfitness#hoistgym#fitness#gym#피티샵#헬스장#부산헬스#경남헬스#양산헬스#jsb#트레이너#퍼스널트레이너#
보디빌딩#body#로보트
6d

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iron_pete GOTS to ATTACK the BACK today!!!
Stay hungry and lift safe!!!! Warm up: Lat Pulldown
Warm up: Low Row
MainSet:
- Bent-over Barbell Row
- Bent-over Dumbbell Row
- Weighted Front Grip Pull-ups
- Weighted Reverse Grip Pull-ups
- Ring Pull-ups (full rotation)
- Hyper "back" Extensions
- Ball Slams (20lbs)
#garagegym #garagegymlife #weightroom #pumproom #hoistfitness #liftingweights #backworkout #pumpingiron #ironaddicts #fitness #fitnesslifestyle #fitnessmotivation #latpulldown #strengthtraining
7d

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allhoursfitness Repost from @trinitriggsmusic of All Hours in Natchitoches, Louisiana
・・・
Beast Legs Day... #legsday #legs #squats #legpresses #lunges #squatlife #killerlegsworkout #strong #fitspiration #hoistfitness
1w

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