6,300 Posts

depth_training Our #DepthEdu #SeminarSeries continues with @shawnmatthias and @justinauger20 joining us today to discuss their journey to becoming a pro hockey player! A huge thank you to both Shawn and Justin from all of our #DepthArmy members for coming out to talk with us about your insights into what it takes to make it!
@biosteelsports #NoDaysOff #hockey #HockeyCanada #hockeytraining #athlete #athletetraining #dedication #character #commitment #kwawesome #Waterloo #Kitchener #cambridge #NHL #AHL #pro #strong #biosteel #TMLTalk #tml #manchestermonarchs #leafs #mapleleafs #toronto
3h

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renfrewstrength Good luck to one of our hardest working members @sarahhsmith17 in this weekends U16 Team Nova Scotia hockey tryouts. Sarah is definitely #renfrewstrong. #rscc #hockeytraining #hockeylife #hockey #trainhard #playhard 6h

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jkeatz33 Single leg bosu balance with opposite arm extension. NHLer Mark Giordano summer conditioning week 10. @nhl #calgaryflames #whatoffseason #balance #hockeytraining #hockey #conditioning #NHL 6h

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jdelitetraining Quote of the week "I feel my body is gonna fold in half like a cheap lawn chair. Hitting the off season hard with Adrian College player @jolinyk67 and WHL Prince George Cougars player @boyder . Team Canada fitness assessment. X6 exercises, x7 reps, x3 rounds. With only a max of 60 seconds rest during a round. Both guys completed it nicely and finished up with a 8min incline agility test on the treadmill. Good effort guys, great athleticism. #nrg #jdelite #training #strengthcoach #hockey #princegeorgecourgars #whl #adriancollege #ncaa #offseason #hockeytraining 7h

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jkeatz33 Single leg plyo box jumps with NHLer Mark Giordano. #NHL #calgaryflames #conditioning #whatoffseason #power #hockeytraining 10h

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rapid_hockey 3 net 2 v 2 v 2 small space game.
#usvs #hockeytraining #training #workout #summer2015
10h

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Video Rapid Hockey Development
rapid_hockey On-ice skills session after a great yoga class this AM.
#usvs #hockeytraining #training #workout #summer2015
10h

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jkeatz33 Balance board push ups with NHLer @joshjooris. Improving upper body stability. #NHL #hockeytraining #calgaryflames #conditioning #balance 11h

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depth_training #DepthArmy
Don't forget about our 'A Day in the Life' #DepthEdu Seminar TONIGHT @ 8:00 pm!
We have special guests, @mapleleafs forward @shawnmatthias and @theahl #CalderCup Champion @justinauger20 talking about what it takes to make it as a pro!
Join us tonight!
#NoDaysOff #Depth #DepthTraining #hockey #HockeyCanada #hockeytraining #puck #athlete #athletetraining #motivation #dedication #character #commitment #NHL #Waterloo #Kitchener #cambridge #kwawesome
11h

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Video Kuya Joe Robinson
legacy_optfit_ma ...finished with 20 lb medicine ball! #mashgym #thebigball #hardcore #hockeytraining #nomercy 12h

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p2montreal Who says people don't go to the gym in the summer? #hockeytraining camp, #crosscountry #trainingcamp , private and group sessions, all happening today at Premiere Performance! #summer #camp #training #fitness #performance 12h

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Video Kuya Joe Robinson
legacy_optfit_ma Late morning clients getting it in the morning heat #hammertime #bigasstire #mashgym #hockeytraining #Ericisabeast 12h

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