3,464 Posts

carenhearts3 Yay! My sweet friend @lizmdewitt let me play!️ That lil Rio Sebastian is a crafty elf. How many of you have introduced this tradition? I can see how it could totally consume your day (and nights for that matter) but it sure is fun! #elfontheshelf 19h

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coreycyobrown Listen here, least night you all put a beaten on me. I was so tired I couldn't post like I wanted to. Lol Nevertheless, last night was a FLEX welcomed zone.lol
FLEXIN.... Full routine will be posted soon. #youtube. Com/thedropshow
12h

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kings__records If you haven't yet, grab a copy of "Time Ticking" by Robert Hart
With features from Planet Asia, Aplu$, Nolage, AlbyOne, Masta Peace, Cris Mikels, Turbin and Young Ay
Produced by Juelz White
Available on ITunes, Amazon, spotify, muve music and anywhere else music is sold digitally!! Hard copies available at Www.KingsRecords.Com

Videos from this album available on YouTube
#Support #RealHipHop #SangerCa #KingsRecords #559 #Ca #MoveWithTheMovement #Cencal #HipHop #Music #HipHopHustle #RobertHart #TimeTicking #Album
19h

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carenhearts3 Taking a few minutes for myself this evening...I've been dying to dig in to this one. Anyone read it or have a suggestion for my next book? #booknerdprobs #johnmaxwell 2d

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figures247 Figures team enjoyed a Christmas lunch today! Highlight was talking about how amazing our members are and how lives are being transformed! We have the BEST instructors and members!

Pictured is our front desk team (Leah, Carly, Heather, Emma and Kimber), Manager Kathy, Assistant Manager Liz, Owner Debbie, Day Spa Adriana and Marketing Director Jill! ️ And here's our Tuesday line up:
5:45am Cycle with Beth
7:30am Body Fit with Kathleen
8:30am Cardio/Core with Karen
9:30am Zumba Gold with Wanda
9:30am Barre with Janine

5:00 BeliRaq with Andrea
5:15 Power Intervals with Kimber
5:30 Cycle with Kimberly
5:30 Zumba Toning with Deena
6:00 Zumba with Jen K
6:00 Barre with Beth
7:00 Turbo Kick with Jessica
2d

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its_teekaz Everybody has a dream but not everybody knows how to chase it #grind #hustle #hiphoplife #hiphophustle #we #kazez #dreads #kicks #adidas #lumberjack #doubletap 4d

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its_teekaz #we #kazez we're gonna be heard! Coz we aint stopped hustling #hiphophustle #hiphop #hiphoplife #dreads #lumberjack #hoodie #dopeness #doubletap 4d

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figures247 Hey hey it's the weekend!! Almost... We have so many ways to keep you in tip top shape! Classes, 24 hour access, personal training!
Our personal training special runs through Christmas!! Join us this weekend for:
Saturday //
9:00am PiYo
9:00am Cycle
10:00am RIPPED
10:00am BeliRaq
10:00am Power Intervals
11:00am Barre
11:00am Zumba 12:00pm Equipment Orientation

Sunday //
9:15am Power Sculpt 10:30am Cardio Core
6:30pm Zumba
5d

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kassim_vondutch RaceCourse here we come!
#2chainz better show up this time.
#TeamGoHard
#HipHopHustle
#2ChainzInKenya
5d

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totheculture HIP HOP HUSTLE coming up next week. All style hiphop jam.. Introducing judge WAYNE CARRASCO all the way from Canada @geekfreaks crew #HipHopindia #hiphop #jam #wtsnext #hiphophustle #Mumbai #India #ToTheCulture 7d

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4nesprodz Trying some.new sounds out..
I amdire so.many artist and instruments from various cultures nations and origins..and i can aspire to incorperate mutiple and various sounds into.my music my emotions to become better more versitle. And non.closterphobic of the.world somewhat desensitized from the thought of change or being different..........bless..
#beats#10minutebeat#flstudio#studio#music#hiphop#techno#mix#production#mix#versitile
2mon

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coreycyobrown 7p.m. tonight and every #Tuesday night you can catch one of the badest #dancefitness #cardiodance class in the land.... #UrbandCardioDance w/ #CoreyCyoBrown
The #party goes down at #FrenchRovieraFitness in #Metairie #Louisiana #NoLa
All are welcome w/ just a $10 drop in fee. Come #dance your way into better #health
1w

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coreycyobrown Iight, today is the day that big brudda @howuseeit hits #NoLa
Here is my 3rd (what, u thought I forgot?!) Post to help usher him on in. #Guilty #Usher ft #Ti #UrbanCardioDance style w/ #CoreyCyoBrown
2w

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figures247 Starting the weekend right! We do have a few Sunday classes for members! And there is always our 24 hour access fitness center. Make it a great day! ️ 9:15am Power Sculpt
10:30am Cardio/Core
6:30pm Zumba
2w

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carenhearts3 Scholar Athlete 4.5 GPA and Offensive Trench Warrior of the Year...not too shabby for his freshman year. And Coach Davis nearly brought me to tears with all the nice things he said about my boy. Football season is over. Now on to lacrosse! GO SHARKS!!! 2w

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