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laurentinaphoto The 2015 #trackseason is well underway. Intro to #TrackAndField 101 with both JV & Varsity teams this week. 🌐 Looking forward to a great season with the girls! #hurdle #shotput #startblocks #trackcoach #highschoolsports #springsports #likeagirl #speed #endurance 14h

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glopez6575 Support your kids! Beautiful night for a baseball game #winterpark #wildcats #highschoolsports #beisbol 14h

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atletecompany Today's atlete of the day award goes to none other than James Harden! What a move? James Harden has been showing his best all season! Can I hear MVP? 16h

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otbsonline We all need a break sometimes! New post online!
Check it out online now! Link is in bio!
#sports #sport #highschoolsports #prepsports #athlete #train #basketball #wrestling #hockey #race #run #running #runner #swimming #OTBS
20h

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catholic_dot Congratulations to the @trentoncatholicacademy boys' and girls' #basketball teams, which both earned Mercer County Tournament titles this past weekend. Read the full stories at www.TrentonMonitor.com (photos by John Blaine) #CatholicDoT #hoops #njhoops #highschoolsports 21h

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otbsonline The #championships are upon us!

Give your team, coach or favorite player a #shoutout live on air every Tuesday from 7-9pm on @Sportsrapradio!

We want to hear about your #gameday!

#sports #highschoolsports #football #basketball #wrestling #hockey #athlete #champions #trackandfield #swimming #baseball #running #runner #slam #dunk #hoops
22h

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Normal Sirens & Titans Fitness
sirensandtitans We love rain at S&TF, particularly on the Weekend! Our Strength & Conditioning and our Fubar VersaClimber Workouts are available every Saturday and every 2nd Sunday! Now there are no excuses to get into great shape!
S&TF combines personalized workouts with healthy eating coaching to meet individual client’s fitness and weight loss goals. The Fitness and Weight loss strategies built into the system are based on the idea of sustainability.

Exercise by Design Creates Results!

Nothing we do is Random! We are your Nutrition Coach, Strength Coach, and Accountability Partner all in one!
Exercise alone is better than nothing, but generally falls short of allowing you to achieve your goals.

At S&TF all workouts are designed and prescribed as part of a larger strategy that get you fitter faster.

We are strength, conditioning, and nutritional coaches providing expertise that delivers results.

The fitter you become the more important the program design.

All training is based on the science of training world class athletes which provides you with the highest results.

We get results because we understand the science behind making change

#coaching #weightloss #endurancesports #paddling #strengthandconditioning #fitness #powersports #cycling #professionalsports #colligiatesports #highschoolsports
23h

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