10,943 Posts

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ltoledano Vegan food tasting before turkey tomorrow #apura 19h

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annetbronte Праздники они Такие)#Vitebsk #hew year #tickets #train 20h

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ninou_hew Enfait ta pas le levl face a moi ciao bb #Hew 20h

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laf55 Team Bagels & Tacos are officially signed up and battle ready for #hewpla this year!! Can't wait to kick some butt! @chelscakic #hewbb #hew #hardexerciseworks 1d

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Normal Engin Emre Değer

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rachelwolpert A very late transformation Tuesday in honor of my HEWiversarry Two conversations today motivated me to share this, so here I go... The first picture was right before my first half marathon. I was 50 lbs heavier than I am now, convinced it was never going to come off and pretty sure I was going to feel fat, tired and insecure forever. I have so few pictures from my first 3 years of motherhood as a result... The day before Thanksgiving 2012 I did my first workout with HEW, and even though I felt so out of shape I continued with bootcamp, and eventually decided to change my nutrition to follow their guidelines (this is key!!!) 50 lbs and two years later I am so blessed to now have the opportunity to help other people on their fitness journeys as a HEW coach. I have an awesome group of coaches mentoring me and I can't wait to see what year three brings! #hardexerciseworks #hew 1d
  •   g8trcutie Way to go hot mama! 1d
  •   mel_joy84 You're awesome and I've always admired how amazing you look after two kiddos! I hope to look half as good after this baby is born!! 1d
  •   rachelwolpert @mel_joy84 you have all the tools mama! Just be patient with yourself... Recovery takes time! You've done an amazing job staying fit- I wish I had conquered diet and exercise pre-kids! 1d
  •   yagirljac You go Mama!! Such a good role model for your children and many others out there to always persevere even when you feel low! Proud of you Rach! Keep up the great work! Xo 1d
  •   colotalia Wow!! You're a HEW coach! That's so great! Proud of you! 22h

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Video Hotel Alegría

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davepalmvb @mdl1218 and myself killing it @hard_exercise_works_boca representing @exnnutrition were taking over this city. Also please everyone I don't want to see comments on how my arms are massively bigger than his. We're all great EXN athletes. ;) @carlos_exnnutrition @edgar_exnnutrition @jaredxbrown @piedraj16 #hardworkpaysoff #killingit #gym #crosstraining #gainz #swolestatus #followme #followhim #workhardlivehealthy #palming #volleyballgains #volleyball #palmcity #hew #ofseasontraining #teamexn #exnnutrition 3d

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bundles_hairstop Brazilian Body Wave Straightened #HEW #ORDERTODAY 3d

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alissontemborio E cadê a animação para começar uma semana repelta de provas, seminarios e muito stress.. #bomdia #meboy #noanimation #twe #btb #thk #cute #smlie #sky #hew #vemstress #vemferias. 3d

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rodsduque Ja quero mais um final de semana com vcs!!! Foi perfeito, foi demais!!
#casamentohellenewander #HeW #jabo #amoreterno #prasempre #osmelhores
4d

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rodsduque Sobre ontem o casamento do ano, parabéns @hellenmarquestorres foi tudo lindo!
Companheiro daqui até a eternidade !!
#casamentohellenewander #HeW #jabo #perfeito #queromais #foitop #comele #festao
4d

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