3,369 Posts

jen1_sam_ NO, BOOM, & NO.... All while @kromerohalb sits back & watches me miss my lift .. Fun afternoon of training with @e_rod084, @kuwalified @kromerohalb ... Busy working on weaknesses & encouraging others to be their best.. Successful day.. Create the habit of being positive & the essence will be sweet
#womenwholift #womenofcrossfit #heavylifts #training #transformation #gymlife #gainz #boxlife #ig_fitness_freaks #kccrossfit
22h

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micah_powerlifter_marino MPS UPDATE. I WILL BE TAKEN ON ONE ON ONE CLIENTS AT FLITHY POWER GYM IN LAS VEGAS ON TOP OF MY ONLINE COACHING. Brandon Allen IS THE ONWER OF THE GYM. CALL OR TEXT 314-471-6396 for details. #heavylifts #mps #vegaslifting #MicahMarinoPower #trainer #worldrecordholder #progress #marinopowersystem #joinme @brandon_allen88 23h

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heavylifts 900lbs better watch out... Pete Rubish (@pete.rubish) destroying 400kg (880lb) after pulling a pr last week of 855, then 4 days later pulling 865.
#deadlift #squat #powerlifting #squats #frontsquat #kingofthelifts #deadlifttilimdead #pull #crossfit #fit #gym #heavylifts #lift #pr #weightlifting
1d

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lovengainz Tryin a new pr on deads. A little discouraged but not every day is gonna be the best. You gotta take the good and the bad in order to grow. You just gotta come back next week and try it again. Not every video is gonna be a glory video. Everyone fails at one point but it's the strong that push through #pushthrough #dontgetdown #theresalwaysanotherday #prattempt #deads #505deads #lift #lifting #heavylifts #heavyday #alwayslifting #pushthrough #gym #gymrat #gymtime #gymlife #struggle #perservere #motivate #squad #squadlife #pusheachother #dontquit #dontdescourage #everyonefails #noonesperfect #loveNgainz #YEAHYEAHH 2d

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bashar_alhamadi Great Weight Lifting Competition today at Crossfit Metalize on Dubai @crossfitmetalize 🏋
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An honor to have meet great inspiration to me and many more! @mr.1331 @chris.gammelgaard
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#CrossFitMetalize #CrossFitDubai #Happy #CrossFit #CrossFittersUAE #CrossFitGCC #Fitness #FitSpiration #motivation #TrainHard #TrainSmart #HeavyLifts #EatCleanTrainDirty #EatGreen #strength #JustDoit #KeepitMoving #KeepPushing #Athletes #me
2d

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crossfitkokkola How about that isolated scapular retraction strength? Got it? If not Get it️It's crucial for your shoulder and spine health. #crossfitkokkola #techfit #doitright #scapularstrength #shoulderhealth #spinehealth #performance #heavylifts #be_the_best_version_of_you 4d
  •   riiccola Alkuviikon yläkropan treenaamisen jälkeen tuntuu niin "hyvälle" nimimerkillä yritäntehdäperästäpistecom. 4d

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syasiuli I tested these shoes for sumo #deadlift yesterday and did it feel good. Usually I get so hyped before deadlifts and could have done better at this yesterday. But when life gets in the way and the feels were heavy, you just need to keep your cool and get it fucking done, however you do it. At the moment, I'm trying to PB in life overall and powerlifting is just a small part of life (but very significant). Sometimes it's good to look at things as a bigger picture than focusing on the smaller bits. You can't be happy if you keep on trying to satisfy these itty bitty goals and forget how all those synergise. It's all about balance and integration.

Massive thanks for @coachstormin for this.

#powerlifting #gym #sumodeadlift #didliffs #whatrom #cheatrom #gbpf #uclubarbellclub #girlswhopowerlift #heavyfeels #heavylifts #needtomanup #getitfuckingdone #2deep4me
6d

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cmayko86 160 Ton Tadano I rented for one of my projects It's a beauty #tadano#cranes#modyardlife#heavylifts 6d

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brettbenedix NEW ALL TIME RAW WORLD RECORD SQUAT OF 562 LBS FOR THE 148 POUND WEIGHT CLASS!!! Right before my lift the spotter said to me "Make history for us." I responded "Will Do!" Final Notes: 562 Squat, 248 Bench, and 523 deadlift, 1333 total. 7 for 9 on attempts. Weighed in at 147.1 lbs. Even though I didn't PR on my bench and deadlift, I took home the Gold!! Thank You for every single person involved in my life and part of my team. Couldn't have done it without my Family, Friends, and @worldgympsl Power Team!! Also, couldn't have performed at my best without @bigbb_performance GlycoForce!! #RUM9 #RAWUnity9 #WorldRecord #Powerlifting #BIGBBPerformance #GlycoForce #148WeightClass #FitFam #WorldGymPSL #WorldGym #WorldGymPowerTeam #LiftNet #Pwrlft 1w

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pasko95 Stop competing with others. Start competing with yourself. #gym#ixmal#backsession#deadlifts#fit#health #heavylifts#focus#sports#nike#outfit 1w

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