2,301 Posts

getresultstrainer Trying my Gat wrist lifting straps, training back, def the muscle being trained fails before my grip does! #gat #wriststraps #trainback #heavylifts #shawncunningham #getresultspersonaltraining #lasvegasbesttrainers #lasvegastrainers #lasvegas 11h

» LOG IN to write comment.

karlyalmon Here's some proof guys.... All I've really changed since the #EmeraldCup2015 stage is increasing my #food (not even keeping super great track of macros and enjoying home baked deliciousness and some adult bevies) training #DUP style and NO cardio....My weight hasn't changed since stage and I'm stronger, body comp hasnt been affected much either. Sitting alright for October 3rd. #cardioishardio #girlswholift #janenutrition #heavylifts #muscle #figure #eatmore #eatright for you! If something works for you, by all means go for it, but #science is pretty awesome shit. #trusttheprocess #constantlylearning #nooneway #youvsme #dontspotme #watchme #chickswholift #sponsoredathlete #kardalabs in #westValleyFitness #gasp #tighternotlighter (@lwood_fit says that!) 15h

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

jomeesters low in calories and full of nutrition : broccoli soup with coriander topped with coconut shavings and flax seeds. #powerfoods #healthy #cutting #heavylifts #powerlifting #organic #vegan #gymlife #workout #weightlifting 2d

» LOG IN to write comment.

kylawynter The gloves came out today 🏽🏽. Those are my #MTGPro 10oz gloves. They were gathering dust in my wardrobe so today was the perfect opportunity to dust them off and hit shit (boxing bag mainly ) between the heavy deadlifts and interval skipping I'm D.O.N.E! #Funtime #gymtime #gymjunky #liftweights #boxing #muaythai #elbowsfordays #skipping #cardiocanbefun #heavylifts #squats #deadlifts #ladiesthatlift #ironsister #mybicepslooksosexy 2d

» LOG IN to write comment.

Earlybird Frederick Van Cleven

» LOG IN to write comment.

Inkwell Bernard Geraghty

» LOG IN to write comment.

» LOG IN to write comment.

eatchex Sunday, so might as well hit the weights hard today. PR'd my 1rm deadlift today at 290lbs. 35lb jump from my previous record of 255lb a couple months ago.
#fitness #deadlifts #pr #romaleos #nikeromaleos #nikeromaleos2 #nike #fitfam #fitlife #fitspo #gymlife #heavylifts #olympiclifts #getstrong #getfit #SundayFunday #workout #workhard #liftheavy #lifthard #doyouevenlift #1rm
3d

» LOG IN to write comment.

vckoch88 Leg Day>> quads, Hammies, Glutes..55 minutes of Heavy lifting! Reverse & lateral lunges; Pistol squats; Squats; leg extensions; calf raises; sumo squats; stiff legged deadlifts; fire hydrants. I'm sure I'm going to be feeling it tomorrow !! #photofy @photofyapp 5d

» LOG IN to write comment.

» LOG IN to write comment.

strevang Forsøkte meg på en fin liten complex i dag. Power Clean+Hang Squat Clean+Front Squat. Endte opp på 115kg. Ingen dryg vekt i forhold til de største beista, men det går nå fremover! 😬🏻 #offseason #progress #heavylifts #not #my #strength #fremgang #frontsquat #hangclean #powerclean #crossfittromsø #crossfit #girdegvinger #bemorehuman 6d

» LOG IN to write comment.

keeganrilez Anytime I feel kind of burnt out and don't want to go hard I pick something fun just to get in for the day.
130lb log plus double unders. 1rounds of 21-21 60sec rest 2rounds of 15-15 60sec rest 3rounds of 9-9 to finish
#fitness #crossfit #health #strength #strength #workout #train #nodaysoff #Raw #sweatequity #conditioning #fit #heavylifts #liftheavy #olympiclifting #speed #jacked #ripped
6d

» LOG IN to write comment.

matt_fitness_bowman Advantage of having low weight at a at home gym is no ego lifting temptation! So I can really clean up my deadlift form! I kept the bar as close to my legs as possible and tried my best to keep my back straight and not do the hated bent back deadlift haha also tried sticking my chest out along with rolling back shoulders which is something I never really had a issue with, but let me know how I did on these deadliest! Comment tips or approval!
#backday
#deadlifts
#back
#strong
#stronger
#gym
#lifting
#lifter
#Form
#Tips
#Traps
#Bigback
#heavylifts
#heavylifter
#YMCA
#Fitness
#Training
#TrainingHard
#fitnessadvicee
6d

» LOG IN to write comment.

ladolcevegana #Meal #5: Sweet potato, asparagus and avocado wraps with siriacha sauce! Feeding this afts #heavylifts and tomorrow mornings #fastedcardio #vegan #vegannoms #whatveganseat #bodybuilding #plantbuilt #wholefoods #refuel #vegansofig #thrive #postgym #fitvegan #health #lifestyle 7d

» LOG IN to write comment.