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eclectic_changes My dinner tonight at work even though we were serving all you can eat boneless wings. I did trade my wrap for soup. #gettinghealthy #healthyliving #dinner #goodfood #goodforyoufood #smarteating #healthyfoodporn #healthyfood #weightloseinprogress #tryingtoloseweight #salad 42s

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Perpetua Amr Alshaar
kitchenqueeneats Anyone else LOVE essentials oils ?! They have so many uses and benefits. Right now I am feeling like my body is fighting something off , so I am using #DoTerra OnGuard and Lavendar in my new diffuser ️! So relaxing and smells amazing . Applying some OnGuard to the bottoms of my feet as well.
Do YOU use essential oils?! What's your favorite oil and use for it?? Share below !
5min

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Normal mmiichaella

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Ludwig Fitness Xio
fitness_xio "Stairs-o-death" back at it... 300+ stairs.
5 sets, 10push-ups at the top and bottom. Tough but effective 40 min workout! Also had a cheerleader BOOM! #fitness #workout #healthy #gettinghealthy #cleaneating #run #runstrong #health #active #fit #motivated #healthychoices #cardio #training #motivation #determined #goals #mapmyrun #healthyliving #runningstrong #keepmoving #inspiration #instagramfitness #energized #stairs #howest
3min

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the.evolving.me So....tonight's ''boxing'' class...happend to be leg day 4 rounds of 4 different squats and lunges. Suicides pushing a 45lb weight across the room. Partner leg kicks for abdominal work and then ended with lunges outside. #killerworkout I was expecting to hit the bag, I really just want to punch some shit!!! Lol tomorrow nights class will be upper body so that means I'll be punching some bags #sonnysboxinggym @sonnysboxinggym #glutes #squats #lunges #suicides #legday #weightloss #weightlossjourney #fitness #fitfam #gettingfit #healthyliving #healthylifestyle #eyeofthetiger #dowork 3min

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anniepfit I love my panini press! This turned out so good I wish I could have eaten 4 more. I made this using two pieces of Sonoma low carb tortillas, part skim shredded mozzarella cheese, organic baby spinach & arugula, and sun dried tomatoes. Pressed until crunchy on the outside, warm & melty goodness on the inside. 7min

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vinitaotieno @paigehathaway
This hot pic of paige hathaway got me through my workouts. After my thirdborn it was hard. Balancing three kids all under the age of six years was not easy. So I joined IG and saw this pic and I said she transformed her body why can't I? Thank you paige a year later am getting there one step at a time! Thanks ma! #transformationtuesday #mumswithguns
#muscleandhealth #paigehathaway#musclesburnfat #mumofthree #mypassion #muscleandhealth #personaltrainer #healthywomanmagazine #allthingspinkmumofthree #picoftheday #postbaby #fitness #fitspiration #gymlife #girlswithmuscle #nikewomen #fitness #fitspo #picoftheday #fitatalmost40#healthywomanmagazine #healthyliving#beastmode#bodesquad#nodaysoff#soreisthenewsexy#picoftheday #igfit#
6min

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