3,071 Posts

rae_tiu Made my friend chop all of the vegetables for this meal tonight that's true friendship haha. Dinner was amazing. But more specifically: garlic fennel chicken with peas, carrots, zucchini, onions, a tomato, mushrooms fresh parsley, basil and a mixture of greens! Based in some low sodium vegetable broth workout tonight was week 15 legs! Ready for tomorrow #bbg #bbg2 #tiuapproved #toneitup #tiucommunity #tiuteam #healthygreens #kaylasarmy #bbtg #kaylaitsines 3h

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missaysekargi Swapped chrisps for sugarsnap peas #diet #onthis #healthy #healthygreens #greenveg #veg #yummy 8h

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camerondupon #Day02of07 After my diagnosis of SFSN in 2011 deep saddness is the best way to describe my feelings about life. Not only did i have SFSN it was idiopathic which means the doctors have no idea what is causing the disease. Honestly the only thing that really kept me going was hoping for a quick fix solution. You know like you'd see on TV shows like HOUSE...yeah not going to happen.
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Basically my orders from all of the PHD's that i seen was to do as little movement as possible, take these heavy pharmacutical drugs, and live my life with little to no hope for good health. I dont know how long i stayed away from people, but i was with myself long enough to realize that the doctors were wrong. They were wrong about my diagnosis and they were wrong about me! I realized i had to fight!!!!😬😬😬
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Not fight like a ufc cage fighter but fight this disease(sfsn) and fight with the best weapons possible. My battle weapons of choice are exercise/movement, nutrition, and my love to dance. These things are so crucial to do when your body is in a weakened state. All i had to do is apply them consistly to my life. Ever since i made that decision Ive really felt like a new person. There were 2 paths layed out infront of me but only 1 way to happiness!!!! Special thanks to my mom @chezaraesimien for your support, love, and understanding. You are 1 in a million . If you dont know what SFSN is, check out the link below and stay tuned every day this week for more post. #Day02of07 #2paths #1waytohappiness #thedecision #SFSN #Smallfibersensoryneuropathy #nervousystemhealth #neurodisease #daytodaystruggle
#smallhealthysteps #highernutrition #bboys #pcrcrew #pcrfamily #bboykillacam #breakdance #runners #powerlifters #movers #shackers #jiujistu #parkrosehighschool #strengthdays #healthiswealth #healthygreens #healthylifestyle #nutrientdensefoods #reachyourgoals *********** ( http://m.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/peripheral_nerve/conditions/small_fiber_sensory_neuropathy.html )
10h

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theyogafamilykitchen A little love and colours can transform the simplest ingrediens to a beautiful, little treat. Avocado, tomatoes, basil, black sesameseeds with a fantastic oliveoil from Olivier & Co and a dash of herbal salt. Ah! 17h

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balancedandy Lunch😛 a big ol' salad just for meeeee! guys can I just have a moment to talk about how amazing the weather has been where I live😎️ it hailed yesterday (we had an awesome mini thunderstorm), and today the wind is wonderful! I'm digging this cold weather oh so very much! Also s/o to my v cute fuzzy socks! 😛 #salad #healthyeats #healthygreens #veggies #veggiefeast #sofull #fiber #raw #colorfullbowl 1d

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balancedandy So I this is what I had for brekkie today #BananaBerry smoothie with #wheat toast and on top of that 2 #eggwhites with some #healthygreens ! i seasoned the eggs with #blackpepper and #garlicpowder ! I'm trying to cut down the amount of sodium I eat 😛 hope you guys have a lovely day! Planning on posting my lunch today too so be prepared #healthyeats #healthybreakfast #foodie 1d

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  •   jelenaostrovska Hey! How are you? I love what you're sharing on your Instagram. I'd love to keep in touch with you. Check my bio and if you see the value in my posts, be sure to #follow . Feel free to DM me if you want to connect more 1d

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Normal Cindy Mosteller
cmajmos4 Good morning instagram. Love this new #green juice by #v8. I prefer to make mine from fresh fruits and veggies but this is awesome in a hurry. Most of all my kids like it. #healthygreens #juice 2d

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pamellannibeau Green Machine #healthy #healthygreens #breakfast #instafit #fitness Sliced greens, baby spinach, spring onions, avocado, kiwi, blue berries, Brazil nuts, kernels, sunflower seeds 2d

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mst_617 1/2 cup blueberries
1/2 med banana
1/2 avocado
1 scoop vanilla protein
1 scoop organic greens
1 tbs flaxseed
Spinach
Ice
Blend
#yum
#nutriliving #nutribullet #nutrition #eatclean##fitfood #smoothies #balance #healthychoices #healthygreens#healthliving #healthyalternatives #meangreens
2d

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melanie_surprisingly Starting my first garden with the help of my dad!! @trmiller121 #Gardening #LoveMyFamily #Padre #HealthyGreens 3d

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  •   sociapopularity Salute! I see the work you are putting in to expand your brand in social media. I think imarketsocial can really make a huge impact on your brand. My contact and site is in the bio....let's talk! 3d
  •   herazee Add me on fb? :) 3d
  •   instafit_coach You look amazing. Want to get featured, boost your followers, and sell your fitness plan? Click the link in our profile. ;) We'll be following! 3d

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Normal shannon rager

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