134,496 Posts

4min dubevusi
Normal Vusi Dube

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myflavourites Quick & healthy breakfast! Just low fat yoghurt, topped with some blueberries, raspberries and grenade. Oh and a bit of chia and flax seeds. #breakfast #healthyfood #healthybreakfast #ontbijt #gezondontbijten #yoghurt #foodie #foodie #foodphotography #healthfreak #myflavourites 14min
  •   onekitchen_ Looks delicious thank you for the food inspiration! Hope you will check out my page, it's all about food I'm also cooking on youtube, hope you will take a look. It would mean the world to me! Thank you 7min
  •   nicos_bonappetite Yum enjoy 14s

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danagatfit Me after drinking half a gallon of water #haha I have water baby but I don't mind because water is the most important things in life! Good for more than you skin you know
As human we not always know the difference between hunger and thirst and we end up eating when we thirsty and gaining weight...sad but true! So make sure you always drinking so you know the difference and also it help with the repair of the muscles
52min

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  •   netaesche @mission_getglad Nice page ! . Have a look at www.smfollowers.com -to get more followers and likes . have fun ! 2h

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cassyveldtman Such a good hike up Lions Head yesterday with @ladyjchristie ! 🌞 wouldn't say it did some justice for my tonsillitis! Time for some antibiotics and to feed my body the best of nutrients to get better fast! 2h

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Normal For A Healthier.. Happier You
_healthyessence_ Having friends over tonight so getting my prep done keeping it clean for dessert with this fruit platter we need something to balance out the wine #food #foodie #foodblog #fresh #health #healthy #healthfreak #healthyliving #healthycooking #healthyessence #glutenfree #dairyfree #detox #delicious #raw #vegan #DublinFoodie #IrishFoodie #perthfoodie #summer #fremantle #love #superfoods #fresh 2h

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mikem84 Gotta get all the help I can with some vitamins gotta be up in 4 hrs for some gym time.. Gnyt everybody #vitamins, #getfit , #eathealthy , #familyfit , #feelgreat , #fitness , #healthydad , #health , #healthy, #healthfreak , #nebraska , #omaha , #workit 2h

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the_agape_traceur Day 28 of #BeSTRONGin2015! And guess what!? My #StrengthWraps came in!! I honestly cannot believe how much they help. Before @strengthwraps, I couldn't hold a low crow for more than a second because my wrists would literally give out. And now, I can do things like this #OneFootedCrane! (Even if my form still needs some work ) And the twist to tighten or loosen feature? Incredibly convenient! I wish I had made this purchase years ago.. Thank you @strengthwraps!! #yoga #strength #balance #Tatted #EkaPadaBakasana 2h

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candibod Chai seeds || Smoothie bowl

Benefits of chai seeds:
• deliver a massive amount of nutrients with minimal calories • antioxidant • almost all the carbs in them are fibre • high in protein • because chai seeds expand in your tummy, this allows your body to fill full faster and for longer • high in omega 3 fatty acids
#chaiseeds #chai #smoothiebowl #smoothie #foodgasm #foodporn #foodselfie #health #healthfreak #fitfam #fitness #recipes #thedailybod #thekaylamovement #instapic #instagood #picoftheday #photooftheday #lifestyle #fun #food #follow #followme #delicious #smoothietips #bbg #bestoftheday #bikinibodyguide #motivation101
3h
  •   train2bfit_ Think this may be my breakfast tomorrow! 3h
  •   candibod @train2bfit_ it was such a good choice and just made a simple mixed berry and banana smoothie with some oats to make it thicker and what ever toppings on the top 3h
  •   seanofit Don't you mean chia seeds @candibod 2h
  •   candibod @seanofit yes thank you 2h
  •   nixscheffer Chia seeds are the beeeeeeyst 26s

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coreycastell #betterlife "Separate from those who hold you back." In the past two months I feel better, healthier, and more productive than ever before. #quitsmoking #healthfreak 3h

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