765,905 Posts

Normal Clínica de Nutrición y Detox
healthonmx Gluten-free doesn’t mean guilt-free

Simply cutting gluten, a protein found in grains such as wheat, rye and barley, doesn’t lead to automatic weight loss. Many of the products that are gluten-free have more calories in them. (In theory, potato chips are gluten-free but are still a terrible snack.) “In some cases, the gluten-free has more calories because you are adding more sugar,” #healthON #thetruth #glutenfree #eatclean #photooftheday #instagood #instalove #bhealthy #portioncontrol #girl #smile #raw #vegan #organic #healthcoach #nutritionist #foodporn

If people substitute something like potato starch or tapioca instead flour, they might be eating more calories, not less. “It won’t translate to weight loss,” Some people believe that gluten-free equals healthy, and binge on too many quinoa chips or gluten-free ice cream. “Looking for gluten-free substitutes [for] desserts and cakes and breads doesn't make you a healthy eater" “Gluten-free does not mean healthier or a better choice.”
23s

» LOG IN to write comment.

39s cindyelou
Normal Cindye Worley
cindyelou Keep calm, cuz I'm here for you😬
#healthcoach #morningmotivation #morninghumor #thankfultuesday
39s

» LOG IN to write comment.

nenad_milcic Ovo je moja drugarica Ivana,koja je pre 30dana krenula sa konceptom zdravog dorucka,pored toga sto je dobila vise energije,stekla kvalitetne navike u ishrani,uspela je da izgubi 4kg i dosta centimetara u obimima ======================================
Zelite vise energije,kvalitetniju ishranu,isti ili slican rezultat?Pisite Whats app/Viber +381600994250
======================================
#zemun #beograd #srbija #vienna #graz #munich #zurich #paris #diet #healthybreakfast #healthcoach #workout #exercise #love #passion #smile #healthy #active #lifestyle #mealplan #nutritionplan #selfie #fit #fat #weightloss #muscle #frankfurt #linz
41s

» LOG IN to write comment.

health_coach_kate If you're looking to:
️LOSE weight*
️Drop a dress size*
️Increase ENERGY*
️Get HEALTHY*
***ASK ME ABOUT THE 3 DAY TRIAL PACK***
TEXT 281-923-1817
3min

» LOG IN to write comment.

Lark Health coach & PT
amyrichy_healthcoach DAY & NIGHT ~ we never STOP! Love it ~ today I went community hopping and visited two FITCLUBS in a day!

I Love helping people see the value in what we do in providing great nutrition; simple and fun exercise; positive insert wrapped around INCREDIBLE opportunities to make your dreams come to life!
#Herby #happy #healthcoach #wellnesscoach #results #makingithappen #designyourday #fitclub #freeworkout #opportunity
4min

» LOG IN to write comment.

coach_cj24 5am leg day finished with pause reps. You can see the hard work on my shirt! Staring at my only competition. #FearlessFitnessTeam #Herbalife24 #Herbalife #HealthCoach #HerbalifeSanAntonio #StriveForGreatness #LegDay #Squats #LionLife #powerCircle #RebuildStrength 4min

» LOG IN to write comment.

nutricoachcanada 󾓦󾓦󾓦 Good Morning!!! Starting our day with the best breakfast!!! Full energy, vitamins and just 90 calories Happy Tuesday!!! 󾓫󾓫󾓫 Buenos días!!! Arrancando la mañana con el mejor desayuno! Full energía, vitaminas y solo tiene 90 calorías Feliz martes para todos!!! #herbalife #shake #proteinshake #weightloss #nutrition #energy #healthybreakfast #breakfast #toronto #canada #healthcoach #90dayshealthplan #desayuno #desayunosano #batido #nutricion #pierdepeso nutricoachcanada@gmail.com
+1-6477862244
7min

» LOG IN to write comment.

Normal COOKING IS MY PASSION
chefmarcelasb OVERNIGHT OATS: avena con leche de almendra, maca, goji berries, nibs de cacao y fresa, endulzado con stevia, y para espesar le puse chia #healthy #food #breakfast #onthego #fastfood #overnightoats #meatlessmeal #superfoods #healthcoach #healthychef #marcelasanchez 9min

» LOG IN to write comment.

Normal Haily Jager
hayhaymarie53 Feeling a little sluggish after your holiday weekend ? It's time to get back on track ! What better way than with a group challenge!? Order by June 2 to get started by June 8, & finish up just in time for the Fourth of July! Lose inches
Lose the bloat Gain Energy! Feel good inside & out
You most defiantly are not alone in this ! Coaching, meal planning, & an incredible online support group are all available to you to help you get the best results. Let's talk! Send me a a message or comment with your email below.
9min

» LOG IN to write comment.

12min tissamarx
Ludwig Patrícia Marques 24h_Coach
tissamarx Bom dia pra quem começou com uma delicia Nutritiva de Colher! #healthMeal Cream shake paçoca with crushed natural peanut #GetFitNow Dica: Iogurte natural com 1porção de Shake(usei Paçoca) com 1 de Proteína (usei baunilha by U.S) com 2cs de Leite liquido(usem meu Lac free) por cima pedacinhos de amedoin torrado natural(sem pele/ sem açúcar/ sem sal)
#level10
#DesafioFit
#desafioVip90dias
#lifestyle
#betterLife
#VidaSaudável
#préTreino
#paçoca
#FiqueEmFormaAgora
#PergunteMeComo #healthcoach ️patriciamarques1@gmail.com
12min

» LOG IN to write comment.

Normal Danielle Nicole Preiser
lethealthheal The Attitude of a Survivor:

Resilient Positiivity

There are no exceptions.

People question how one can be so positive when he is fighting for life.
The answer is choice.
If you choose to live, you choose to fight, and you choose to be positive.
It's almost like an unspoken arrangement you make with the universe. "I am ready to fight and my two weapons are strength and positivity." You need to fight full force with 150% of your mind, body, and heart. There is no half-assing, no procrastination, the here and now is all you have. Every life cliche becomes real; cheesiness is strategic. It's a physical, mental, and spiritual game. It's a life switch, a fulcrum between what is and what will be.

No one will understand the positivity behind a fighter until they are on the battlefield. If you sit and dwell on "why me," you will not make it.

I am unbelievably blessed to say I won the battle. I actually did it. My health may not be perfect, but I am a survivor. I know life will have more trials, but I am not afraid, for the resilient positivity of a survivor never dies... Even when the battle is not health- Every day, every situation, poses 2 options:
You can choose to be a survivor or a victim,
I choose to be a survivor.

Check out the #blog for more posts: lethealthheal.blogspot.com
Email lethealthheal@gmail.com for #guestposts #healthcoach #healthnetworking
16min

» LOG IN to write comment.

carlosp1251 There is no better feeling when you know know you are helping people get healthy and teaching them the important of good nutrition. Waking up to messages like this is priceless. Look at my great friend Juan Manuel Nicolas father of 2, he has been on the nutrition for 3 weeks and has lost -17lbs
So proud of my brother and let's keep more results.
------------------------------
WHY NOT YOU??
🌎ONLINE Health Coach🌎
786-859-1206
Carlosp1251@hotmail.com
Kik: Carlosp1251
Wellness Coach
Free Fitcamps
Meal Plans
#Herbalife
#fitness
#motivation
#hashtags
#gym
#prolesa
#tea
#healthcoach
#results
#Level10
#herba_fit_warriors
#24fitcamp
#healthcoach
#Weightloss
#miami
20min

» LOG IN to write comment.