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harlemyoga Getting ready to party with @harlemrun ! We remember when they used to be baby Harlem Run - with just 5 or 6 people meeting @harlemyoga studio! Look at this crew now!! #harlem #run #harlemrun #harlemyoga #yogaoffthemat #community #love #communityfitness 4d

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sarah_stronger Yesterday was the third and final installment of the yoga anatomy series at HYS. Learned a lot of useful stuff but it's just the beginning of my yoga education
Repost @harlemyoga
Silly Yoga Owls! (turns out this is a shoulder mobility test ;)
Today we opened our shoulders in all the directions, found the relationship between our shoulders and thoracic spine, twisted deeper, did some nerve tests, went upside down.... And this!
5d

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harlemyoga Silly Yoga Owls! (turns out this is a shoulder mobility test ;)
Today we opened our shoulders in all the directions, found the relationship between our shoulders and thoracic spine, twisted deeper, did some nerve tests, went upside down.... And this! #anatomy #yogaanatomy #yoga #nycyoga #harlemyoga #harlemyogastudio
6d

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ellerandall Practicing in the #purplerain this morning. Thank you Harlem Yogis for dancing your heart and souls out this morning! #harlemyoga #harlemyogis #princetributeyoga 6d

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harlemyoga Winding down with big breaths and open hearts - Feeling all the feels with the great Prince this morning.
#ripprince #feelingallthefeels #yoga #yogalove #harlemyoga #harlemyogastudio #allthefeels #purplerain
6d

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nyyogalifemag Come join us for our second year at @landyoganyc uptown yoga festival that is part of @harlemeatup !! register for free online for this event

https://everyeventgives.com/event/uptownyogafestival/

#uptownyogafestival #feedyoursoul #yoga #yogafestival #harlem #harlemyoga #igyoga
1w

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harlemyoga 125th street is feeling the Bern!!!
Whoever you vote for tomorrow, vote with your head, vote with your heart, vote mindfully...but VOTE!
#nycyoga #feelthebern #harlemyogastudio #harlemyoga #125thstreet #harlem #democracy #vote #votewell #citizenship
2w
  •   jsp12182 As a former resident of Harlem and Harlem Yoga studio yogi now living in VT, I'm so happy to see you all representing and feeling the Bern! ️🤗 2w

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harlemyoga Don't worry! Well set you straight this Sunday ;)! #yogajokes #yogalove #yogahumor #newyorker #nycyoga #harlemyoga #harlemyogastudio 2w

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harlemyoga Hey Yogis! join us TODAY as we celebrate the recent win of a $15 minimum wage in New York, and show our support for this global day of action to ensure fair wages for all!!
>> 3:00 PM- Meet at Harlem yoga studio to travel together >> 3:30 PM -5:00 PM - Join us anytime at 220 west 42nd to stand in support of low wage workers >>5:30 PM - (*for the after work crowd) March against hate and FOR LOVE to the GOP event {We'll be marching with heart shaped balloons to show the haters what we LOVE about New York and America }

#wellbeingforall #harlemyoga #harlemyogastudio #offthemat #ctznwell #fightfor15 #makeamericaloveagain
2w

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toddtarble When greatness is your destination...The only exit strategy is success.. @yo.bk @kixdavies ...You are the definition of perfection...You are the meaning of yoga..."Your spirit -being perfectly integrated with your mind & body"...-Todd Tarble...#nycyoga #nycfit #williamsburgyoga #williamsburgnyc #manhattanyoga #centralparkyoga #yogaeverydamnday #Success#Ambition#Greatness#Manhattan#Timemagazine#Pearlbrewery #sohoyoga #centralparkyoga #ParkAve #williamsburgnyc #beautifulyoga #Beautiful #broadway #amazingwomen #turndownforwhat #music#art#harlemyoga #Wallstreet#Instagood#nycfitness 2w

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toddtarble ..The future of yoga has arrived ..A healing of your mind & body...There is beauty..There is serenity ..There is Kate Davies... @yo.bk @kixdavies .YO BK Yoga ,20 Broadway#108,Brooklyn ,NY 11249..Phone: (929)337-8639..Website:WWW.YO -BK .Com...#nycyoga #williamsburgyoga #williamsburgnyc #katedavies #beautifulyoga #nycyoga #centralparkyoga #sohoyoga #manhattanyoga #centralparkyoga #Pearlbrewery #yogaeverydamnday #nycfitness #instagood 2w

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ekarati Was so fun to teach this class at #yjlivenyc on finding and sharing space in community with the lovely @cmccrearyyoga !!
#yogajournal #yogajournalnyc #yogateacher #harlemyoga #harlemyogastudio
3w

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sarah_stronger Reviewing my yoga anatomy handouts with my redeye
Today was part 1 of the anatomy workshop series @harlemyoga. We covered feet, ankles and calves. We rolled, lunged and folded. I learned about the mysterious psoas and more. Bodies are cool.
3w

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harlemyoga Harlem yoga Studio representing at #yogajournallivenyc for a community class on "Finding and Sharing space" - we cultivated our internal space and connected to our bodies to then open up and share space with our neighbors and our community. #yjlive #yjlivenyc #spacious #community #communityyoga #wellbeingforall #harlemyoga #harlemyogastudio 3w

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