4,127 Posts

2y midanii
Normal Rashad Midani

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rensbo99 Idag har man gymmat nästan två timmar trött men ändå nöjd #gym24 #nevergiveup 4h

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kstrooch Sickening.
Todays workout:
Machine wide grip lat pulldowns:4x12
Seated cable rows:3x12
Parallel grip lat pulldowns:3x8
Iso-lateral low row machine:3x15
Close grip lat pulldowns:3x12
Smith machine rear shrugs:4x30
Superset:dumbell curls/ez bicep curls:3x12
#MDFITNESSCOACHING
1d

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Normal For Shoutouts kik: Kaithaan
abokaith "Though she be but little, she is fierce!" -William Shakespeare.
Follow @missvicky_t on Instagram and subscribe to her YouTube channel for more fitness motivation and life in Japan! --------------------------------------
Use #abokaith to have a chance for a shotout, choosing 1 pic every day. You don't have to be fit or perfect, will choose randomly.
Do you want help to get some sponsors or maybe to grown up your page with a thousands of followers and likes and get famous on Instagram? Then contact me
kik:kaithaan #sverigeprotein#physiquetransformations #ig_fitness_freaks #instagrambodybuilding#health #fitness#fitnessmodel#fitnessaddict#workout#bodybuilding#cardio#byggamera#instahealth#celsius#motivation#instagood#lifestyle#diet#getfit#eatclean#excercise#gym24#aldrigvila#östersund#jagharviljan#inspiration#minresaräknas#transformation
Contact me ---> Fitnesskaith@live.com
2d

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ugurk53 Pazar günü spormu yapılır?
Cevabı evet yapilir. Hemde cok güzel yapilir. Iyi pump olur. Mutlu olursun. Sevinirsin aynadaki haline...
3d

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Normal For Shoutouts kik: Kaithaan
abokaith @Mike_Maneee currently 21 days out from his first Men's Physique show looking insaneeee Follow him for motivation and ask for tips!! --------------------------------------
Use #abokaith to have a chance for a shotout, choosing 1 pic every day. You don't have to be fit or perfect, will choose randomly.
Do you want help to get some sponsors or maybe to grown up your page with a thousands of followers and likes and get famous on Instagram? Then contact me
kik:kaithaan #sverigeprotein#physiquetransformations #ig_fitness_freaks #instagrambodybuilding#health #fitness#fitnessmodel#fitnessaddict#workout#bodybuilding#cardio#byggamera#instahealth#celsius#motivation#instagood#lifestyle#diet#getfit#eatclean#excercise#gym24#aldrigvila#östersund#jagharviljan#inspiration#minresaräknas#transformation
Contact me ---> Fitnesskaith@live.com
3d

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