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mratl1 After being sick for the last five days - time to get back on my Fitness Grind. Not 100%, but about to give it my all for this Boxing Training Session with @afighter4life.
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Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #over40 #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #boxer #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1d

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mratl1 I am not feeling well at all today, after missing my Boxing Training this morning, I got myself out the bed and met my gym dawg for our weekly Happy Hour Bar workout. Then, I hit the sauna and whirlpool to try and sweat this chest cold out of me.
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Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #lafitness #sanua #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
6d

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mratl1 Just finished with my Boxing Training session!!!! We are Lighting Fast .......lol. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxingclass #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #fighter #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w

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mratl1 Just got in my 2nd workout of the day with the Gut Check Fitness University HyperTrophy 32 UpperBody workout. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #hypertrophy #lafitness #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #muscles #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w

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mratl1 Great Boxing Training Session this morning with @afighter4life. Worked on Pad Work / Footwork. Feeling Good - Feeling Great!!!
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #footwork #fighter #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #instamood #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w
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  •   dreamsnmelodies whats up 1w

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mratl1 Evening Grindtime!!! Just finished with a great Boxing Training Session with Phil. Worked technique for Left hook and body punches keeping elbow in tight. Feeling Good - Feeling Great!!!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #boxer #fighter #fitswag #follow #workout #inspiration #challengeyourself #feelinggoodfeelinggreat #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #bodypunches #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
1w

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mratl1 Hanging out with my son @justice4u about watch my Falcons beat down the Aints. Go Falcons!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #gameday #atlantafalcons #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #fatherson #boxing #motivation #falcons #nodaysoff #instamood #nflfootball #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 After a great Gut Check Fitness University training session with my clients this morning - I got in a great Boxing Training Session with @biggsboxing and Phil. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #fighter #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #boxingclass #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 I went to the Bar tonight for Happy Hour and got me a drink of Gut Check Fitness University HyperTrophy Barbell workout and Toe to Bar Leg Raises. I was in Beast Mode tonight. Feeling Good - Feeling Great!!! 2nd workout for today done. Shoutout to @mrmannyfitness.
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #hypertrophy #lafitness #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #barbellworkout #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Started my weekend with a great Boxing Training Session with @afighter4life. Check out my Pad work. I wasn't on my A game today, but I gave it my best. Boxing = Mental Focus. I need to remember this. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #boxingmitts #fighter #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #boxingpads #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Morning Grindtime!!! Got in a good Boxing Trainjng Session with my Teainer @afighter4life. Love it when he corrects my bad techniques and makes me do it the right way. Feeling Good - Feeling Great!!! Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #boxer #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #mankofit #nodaysoff #fighter #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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mratl1 Here's the September 2014 Gut Check Fitness Monthly Challenge. The focus this month is core and Abs. Get your Fitness on today.
Please like my Facebook page - www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #monthychallenge #fitswag #follow #workout #inspiration #challengeyourself #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #core #nodaysoff #abs #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
2w

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