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feebz_sw POST WORKOUT BREAKFAST, SPEEDY & WARM BERRY BAKEWELL OVERNIGHT GRAPE-NUT CHEESECAKE MASH: It tasted so nice warmed up, a real comfort food style breakfast. I just mix frozen pitted cherries, speedy blackcurrants, redcurrants, fresh raspberries, blackberries, blueberries, strawberries, almond essence,1 pot of raspberry flavour Arla protein quark(1syn), 10g of mixed chia & flax seeds(2syns) & Grape-nuts cereal( 35g=HexB or 6 syns). I mixed all ingredients together in a bowl until well blended and popped in the fridge overnight, the mixture becomes super thick and absorbes the fruity taste just like a cheesecake. I warm through in the microwave in the morning for 1/2minz. ABSOLUTELY DELISH & SOOOOO FILLING! #grapenuts #strawberries #grapenut #cherrybakewell #berrybakewell #cleaneating #swuk #swmafia #swfamily #slimmingworld #slimmingworlduk #slimmingworldfamily #swfooddiary #swfollowers #swbreakfast #weightwatchers #swfooddiary #swfollowers #swcommunity #slimmingworldfriends #slimmingworldbreakfast #swtreats #slimmingworldideas #healthyeating #cleaneating #cleaneats #quickhealthymeals #healthybreakfast #arlaprotein #arla 6h

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dovesw Starting as I mean to go on. Breakfast of #hxb of #grapenuts 1 #syn for #arlaprotein and #raspberries for #speed and water in my @hydratem8 bottle #hydratem8 #slimmingworld #sw 6h

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stephanie4180_sw Half tub quark mixed with muller vanilla yog (and some sweetener) topped with 35g Grape nuts (HEb choice) and bluberries and pomegranate. 2 syns honey #slimmingworlduk #lowsyns #healthyfood #healthyextrabchoice #hexb #swuk #swukinstagram #swuk #swfriendly #swinsta #swfriends #swfollowers #instafood #slimmingworldsupport #grapenuts 7h

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vicki_x_sw Little treat snack rasps, Apple, grapenuts, quark and a mini meringue (2.5 syns) yum! Weigh day tomorrow night, I feel like I've lost so 🙂 we will see #sw #slimmingworld #slimmingjourney #snacktime #healthyeating #weighdaytomorrow #grapenuts #speed 19h

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dovesw Same #breakfast as yesterday with my @hydratem8 water bottle #hydratem8 #slimmingworld #grapenuts #arlaprotein 1d

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rootednlove2 🏼First I read that and then I saw that 🏼 #heart #grapenuts #breakfast #God 2d
  •   willigsu Create in me a clean heart, oh God, and renew a right spirit within me. Psalm 51:10 9min

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dovesw Breakfast today was this yummy feast. #hxb for grapenuts and 1 syn for arla protein with my @hydratem8 bottle #backonplan #backontrack #slimmingworld #slimmingworlduk #arlaprotein #grapenuts #hydratem8 2d

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theslimmingmama Grapenuts box at a Waitrose store for anyone who wants to see what they look like. 35g for a B. #grapenuts #postgrapenuts #healthyextras #healthyextrab #swmafia #swfamily #sw #blogger #foodblog #food #slimforsummer #slimmingworlduk 2d

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bexhendrysw Thought I'd jump on the arla & grapenuts bandwagon....was actually really nice!! :) Breakfast - 35g grapenuts (hexb), strawberry Aral protein (1 syn) & an Apple

Off to Ipswich with the hubby so will be something off plan for lunch <3 can't wait to get some new clothes for Las Vegas!

#slimmingworldfollowers #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmeals #swinsta #swinstagram #swdiet #sw #swuk #swmafia #swmeals #swfriends #swfamily #healthy #weightlossjourney #fitness #diet #breakfast #lowsyn #arla #grapenuts #lowcalorie #lowfat #protein #healthyextras
2d

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