409 Posts

  •   jonwaahh @tiareid59 yeah i know rich lol yeah your not wrong like i was almost thinking he had a bed set up ive only been going for a couple of months tbh 1w
  •   tiareid59 Haha he should!! He's always loved going there it was only the other day when I seen your vid I was like rich I know him!! @jonwaahh 1w
  •   jonwaahh @tiareid59 yeah always see him smiling lol i love it there like loads of banter and equipment.. Haha did it take a while to realise? Haha 1w
  •   tiareid59 @jonwaahh it did lol ain't seen ya for ages!! 1w
  •   jonwaahh @tiareid59 haha i know i barely spend anytime round here as i work in Aycliffe and train in darlo.. Its been a good few years now? 1w
  •   dan_dan_99 Should of said I would of gone out with you lol wanted to go out last night ha 1w
  •   jonwaahh @dan_dan_99 haha i need a weekend off he drink cant handle the hangovers like i used to was so tempted tho 1w
  •   rippedkit Like it! 5d

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the_macattack You know it's December when there's only you in the gym. #gym #grantsgym #fitness #health #deadlift #darlington #bodybuilding #bodybuilder #bulking 2mon

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tom_the_hat_adams Best thing about always moving around. Able to hit some random gyms on our travels. #GrantsGym #BigGym #gymselfieCUNT 3mon

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wardog701 Always searching for gains 🏻
#grantsgym
#stayhungry
#rawfitness
4mon

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boyjitsu It's been a while since I've stepped foot in a gym that doesn't have mats on the floor! Doing some upper body strength work while I wait for my knee to stop being a pussy. #gym #grantsgym #strength #fitness #boring #idratherberolling #bjj #jiujitsu #injured 4mon

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grantsgym_2 New hand pads for clients, #gym #PT #grantsGym #fitness #clean #living 4mon

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Normal Alex Rymer
alexrymer94 #grantsgym Question & Answer 4 @russrusty009 have a look 5mon

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ljmanion So pretty on a night! Just finished chest with @b16nev awesome session once again! Absolutely love training at the mo #bodybuilding #chest #night #dedicated #motivated #consistency #lifestyle #gymlife #lift #iron #grantsgym #secondhome 5mon

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thegaintrainn Our very own @jamesw12344 getting it done! With a crazy pump
Keep up with us on @YouTube by searching "GainTrain" or "Welcome The gain train"
Clothing is coming very soon! Keep your eyes open
#Beast #Mindset #Grind #Weights #Isymfs #Ukbff #Ibfa #British #Champ #Worlds #GrantsGym #Monster #gym #Gymshark #BoomBaby #Boulders #Vascular #BeAVisionary #ThingsToCome
6mon

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mattyjsmes New PB 3reps of 200kg dead lift. Got some great advice of the the true power lifters in grants gym. Only up from here. #gym #grantsgym #keepingmotivated 7mon

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ryantsimp Solid leg session with @jamesyoung3150 today!.. Never skip leg day guys.. Check out @thegaintrainn on here and YouTube!
Fully aware my legs look like tooth picks, this will change 🏻
#Legs #Gym #LegDay #Quads #Gains #GymShark #GymLife #GainTrain #YouTube #Muscle #GrantsGym #TrainInsane #Believe #BeardGains #BigThings #BeAVisionary #Achieve #Goals #Smashed
@jamesw12344 🏻 @stoddartsam 🏻
7mon

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bigjaydog1234 I am a very sad sad man but bcaa ice lollys can make all the difference on a diet genuinely excited.
#bcaa #icelolly #sad #diet #muscle #bodybuilding #bodyextreme #gainz #training #grantsgym #trecnutrition #aminoacids #catabolic #instagram #instfollow #follow #instafit #fitfam
8mon

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