34,920 Photos

Normal healthyfoodsbyengland
healthyfoodsbyengland
Pre Workout Meal
7Grains Baked Honey&Butter Toast
NO! Butter
ก่อนเวทค่ะ ขนมปังเนยน้ำผึ้งธัญพืชอบกรอบ
อิงใช้สเปรย์เนยฉีดให้ทั่ว ถาดอบและตัวขนมปัง
บางๆนะค่ะ ใช้น้ำผึ้งใส่เกลือเล็กน้อย วนิลลา
และทาให้ทั่วขนมปัง โรยด้วยธัญพืชและผลไม้แห้ง
นิดหน่อย เข้าอบ 180c 7นาที หอมมากๆ
สามารถทานก่อนออกกำลังได้เลยค่ะ
ลองทำกันดูนะค่ะ ง่ายมากๆ ไม่ต้องไปซื้อทานเลย
คลีนนนนนกว่าเยอะเลยค่ะ
🍐
#mshappydiet #myfatdiary #yummydiet #healthyfood #eatclean #nourish #healthy #fearfatclub #aroii
#dietfood #eatwell #instafood
#letgetfit #healthyfoodbyengland #healthyrecipe #tasty #breakfast
#postmeal #preworkout #workout
#fitfoods #organicfood #organic
#wholewheat #grains #honey #toast
#veggie #vegetarian #glutenfree
18min
  •   praewjaaaaa @healthyfoodsbyengland น้องอิงทำอะไรน่าทานไปหมดเลย พี่ขอชิ้นนึงงงนะ 2min

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jenjunefranya My #lowcarb supper. Who needs #grains anyway? #lchf #reversingdiabetes 19min

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Normal Diana Pelliccia Mueller
bellaromalady #CleansingGrains
4 oz. Glass Jar with Aluminum Lid

A water-activating, gentle #vegan #cleanser that uses #healthy #organic #grains and a #bouquet of #pure #botanicals for a #clean #natural alternative to chemical sulfate suds that tend to strip our skins’ natural oils. These innovative natural powders will naturally deep-clean pores with fine texture making a quick-acting, mildly exfoliating #facial wash. Suitable for all #skin types! #naturalskincare #allnatural #sulfatefree #glutenfree #parabenfree #phthalatefree #greenbeauty #instabeauty #beauty #boutique #spa #mua #esthetician
47min

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rustyrosey #wholefood #wholemeal #wholefoods #egg #spinach #tomato #cheese #grains #onions my awesomely fabulous protein packed #vegetarian #breakfast made by my wonderful man @blue0510 60min

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barbolivarruda Dinner tipGrill chicken breast with #Amaranth One reason amaranth is emerging into the forefront among grains is because of its remarkable nutrition. It's higher in minerals, such as calcium, iron, phosphorous, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice.

Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk, more easily digested; neither can be said of other grains. To support this positive aspect of amaranth, it also contains primary proteins called albumin and globulins, which, in comparison with the prolamins in wheat, are more soluble and digestible.

One cup of raw amaranth contains 15 milligrams of iron, while white rice contains only 1.5 milligrams. One cup of raw amaranth also contains 18 milligrams of fiber; in comparison, white rice contains 2.4 grams.

At 105% of the daily value per serving, the manganese in amaranth is off the charts, yet it contains fewer carbohydrates. Amaranth contains more than three times the amount of calcium and it's also high in magnesium, phosphorus, and potassium. Amaranth contains 6 to 10% oil, predominantly unsaturated, or around 77% unsaturated fatty acids, including linoleic acid, required for optimum nutrition. Not least in this list, amaranth is the only grain with documented vitamin C content.
#healthylifestyle #healthyfood #amoviverassim #fitmom #fitness #healthy #saude #leanfood #babilight #projeto30anos #viverbem #comerbem #leanbody #alimentacaosaudavel #alimento #grãos #grains
3h

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oldsoulowati There's no mistaking why.
You are a living being. To make progress and gain essential energy from death is not only spiritually unclean, but also literally. I give thanks that my temple is no longer a graveyard for animals. My mother didn't know any better, because her parents were brainwashed too. The cycle of problems will continue until they are confronted head on, and that goes not only for what we eat, but all problems we face in the world today.

#Jah #Rastafari #Wake_up #GoVegan #health #nutrition #veganism #change #love #happy #healthy #earth #nature #trust #universe #creation #plants #fruits #vegetables #beans #grains #unitedstates #USA #disease #heartattack #why #sick
3h

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healthyyoufitness No boys at dinner time means mom uses up things in the fridge that need to be used up. Veggie broth, wild rice that was already cooked, part of a sweet potato and an ear of corn on the cob that I de-cobbed :). So I steamed the veggies, heated up the rice in the broth and added parsley and thyme from my herb garden. And of course I can't just relax and eat...I had to research what I was eating. But now I know and next time I'll relax. It's just what I do.
So wild rice: gluten free, low in sodium, fat and calories. High in fiber, protein, antioxidants, essential minerals, and vitamins A & B. And that's just the nutritional benefits of wild rice. So versatile and so good for you. It's what's for dinner in my house!! What's on your menu?
3h

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jackmichaelson Jogging in the grains 3h

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blissfullgarden Good looking bread if I do say so myself #homemade #bread #loaf #seeds #nuts #grains #thermomix #toast 3h

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handsomegeneration Lunch time. Red quinoa with apples, chicken and cilantro. 점심시간. 빨간 키누와 & 사과, 닭가슴과 시란트로. 8h

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Normal Tom McKenzie

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kristen_clausen The only thing that sucks about dippin with braces, pickin grains out of my teeth #Copenhagenstraight #ladydipper #dipinmylip #mudjug #grains #dipspit 6h

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infinityspine #NotOnlyAutism According to the #CDC, "chronic diseases are the most common, costly, and #preventable of all #health problems.” In 2012, about #50% of all adults have at lease one chronic health condition. If you have a chronic #disease or you are an #athlete looking to optimize your health, you must clean up your #gut. Your gut is where nutrients are dropped off into your circulatory system which aid your body in #healing and #performance. #NotJustAutism #autism #HeartDisease #diabetes #LeakyGut #grains #dairy #paleo #gluten #casein #HealYourGut #StimulateYourBrain #InfinitySpineCenter #InfinitySpine 6h

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