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22min gbfederalway
Normal Gracie Barra Federal Way
gbfederalway
Gracie Barra Federal Way will be closed on Saturday, March 7 for the Revolution tournament in Tacoma.
See you all there!
#gbfw #graciebarra #gbfederalway #jiujitsu #jiujitsuforeveryone #equipegb #redshield #gb72
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22min
  •   xx.geena I miss all of you guys down there! Good luck 15min

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51min gbcharlotte
Aden Gracie Barra Charlotte

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gbstlbjj Professors Mike and Scott#graciebarra#gb72#bjj#missourijiujitsu 1h

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2h gjjvet
Normal True failure is to never try.
gjjvet Mommy went to the Huntington Library for some personal time with friends. I spent my Sunday hanging out with our Hue. We all need "personal time" to "get away". That is how we maintain healthy relationships. There must be a balance. If not, we begin to smother each other. You never want to lose yourself and who you were in the beginning. 2h

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Nashville AmadeusBJJ|Gentle Art Designs

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gbstlbjj Gracie Barra St.Louis is learning how to use Instagram & Twitter & linking them with FB thanks to Professor Scott Carr's encouragement! #StLouis #GracieBarra #JiuJitsu #ScottCarrGBCM #Graciebarrastlouis 2h
  •   dreamingjohnsons Awesome. Look forward to seeing some posts from you guys. 2h

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Ludwig Andrew Jacobus Polder II
a.j.thebjjguy Meal preppin'. Going with a spinach, broccoli, asian pear and apple salad. Post workout is brown rice, scrambled eggs, and chicken. Around 100 bucks for @_ohgeeecyn and I to eat for the week. -
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#mission10pack #mealprepSunday
2h

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Video クウェート 柔 術 体 術 協会
jiujitsu_kyokai Technique of the week
Sweep with opponent pass
By Professor Yousef "polvo" Alhamad & Professor Ahmed Almesbah

#gb72 #kjjk #graciebarra #gbkuwait #bjj
2h

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gbstlbjj Gracie Barra St. Louis Little Champs #Futurechamps #GracieBarra #StLouis #Missouri #GracieBarraKids 3h

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barrera_mma Shoutout to Integrity Transmission off of Valley View & Cerritos!! Helping me pursue my dream!! I'm honored to be apart of your family!! If your car breaks down, you can call them and get a FREE inspection to see what the problem is!!! I'm back!! #integrity #transmission #best #contract #mma #muaythai #bjj #jiujitsu #kings #graciebarra #imback 3h

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mjse 1 week until the competition. Only the efficient survive #gbbjj #gbupland #graciebarra #equipegb 3h

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kennyandmichelle.penn Our cat Sunny loves my funky gis. Woops wife just found out pist again. Now she swears the cats going to get staph. Haha!
#jiujitsucats #bjjcats #bjj #jiujitsu #brazilianjiujitsu #martialarts #graciebarra #stormkimonos #rashguards #gi #grapple #grappling #cats
3h

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  •   jetztgerade @mike.trinh.967 we came to see you at Fresh Catch but it was paaacccked (good for you! But we were about 12). When is a good time for me to go check it out? 3h
  •   mike.trinh.967 Yeah, weekends at Mike's Seafood, bring some bjj with you to get in. But weekdays not too bad. I'll take care of yall better. @jetztgerade 3h
  •   jetztgerade Haha @mike.trinh.967 no man it was great to see! I'll stop by sometime maybe this week and harass you a bit. Congratulations on your recent success and your display of sportsmanship. Very proud of you in and out of the cage. 2h
  •   mike.trinh.967 Sorry I missed yall. Would've been great seeing old familiar faces. Some of these people, we go way back. Come back soon. @jetztgerade 2h
  •   jetztgerade @mike.trinh.967 no doubt about that. We will all come by soon. 2h

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russo_gb72 Ampliando conhecimento dentro e fora do tatame e alinhando a metodologia de ensino do Mestre Carlos Gracie Jr., é muito gratificante estudar e concluir o PCI e ter seu nome reconhecido pela maior e melhor escola de Jiu Jitsu do mundo. #gb72 #graciebarra #escudovermelho #oss #bjj #011 3h

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