173,018 Posts

j_a_n_e_y_1997 Well the nutri-bullet combination was interesting to tonight
•carrot
•celery
•onion
•tomatoes
•Worcester sauce •pepper
•saltnpepper #InstaSize#nutribullet#tasty#goodhealth#goodnutrition#vegetables#fruit#combination#laughs#mixupfortomorrow#l4l#instagood#instamood#follow4follow#followforlikes
11min

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sil78ke Vor Mitternachts Snack. Ich hatte so Lust auf Süßes, aber nichts im Haus. Da habe ich mir aus TK - Früchten eine Tropical Protein Nicecream gezaubert.
185g Tropische Mischung TK
200ml Kokosmilch
20g Kokos Protein
FlavDrops Banane
FlavDrops Erdbeere
FlavDrops White Chocolate ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇
Before midnight #snack. I had so sweet tooth, but nothing in the house. So I have conjured me from frozen fruits a Tropical Protein NiceCream.
185g Tropical Mix TK
200ml Coconut Milk
20g Coconut Protein
FlavDrops Banana
FlavDrops Strawberry
FlavDrops White Chocolate
_______________________________________________
#nicecream #tropischefrüchte #tropicalfruit #alpro #kokosmilch #coconutmilk #protein #flavdrops
12min

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always0nmyfitness Saturday morning 4 mile run at Lake Merritt in Oakland beautiful scenery before my workout and hit these stairs of doom lol 5x up and down now time to eat then hit the weights 🏽 #cardio #oakland #lakemerritt #bayarea #happysaturday #bodybuilder #bodybuilding #fit #running #fitness #fitnessmotivation #fitlife #allgains #gymjunkie #muscles #physique #fitfam #preworkout #betterbodies #ironaddict #365fitness #lean #gains #dedication #goals #ilovefitness #healthylifestyle #goodhealth #health #runlife 1h

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nutrimistura Você tem feito boas escolhas?

Não existe dieta perfeita se você não mudar a qualidade da sua alimentação e mentalidade com relação aos alimentos, como por exemplo, nem toda gordura saturada é ruim, nem todos os carboidratos engordam, o excesso de proteína é prejudicial para os seus rins e fígado.

Esqueça a contagem de calorias, os alimentos diets, a prática excessiva de atividade física. O seu corpo requer alimentos de verdade, cheios de nutrientes para alimentar as suas células e restaurar a sua saúde; uma atividade física que não aumente o estresse físico.
O equilíbrio e moderação é um ponto chave para conquistar e manter a saúde em todos os níveis. #vidasaudavel #qualidadedevida #vitalidade #energia #curanatural #funcional #nutrir #foodmedicine #emagrecer #diet #fitness #instafood #nutricaofuncional #nutricionista #healthyfood #goodlife #goodhealth #eathealty #healthychoices #comidalimpa #fooddie #foodmedicine #reeducacaoalimentar #dietassemsofrer #belanutricoach #nutrimistura #saude #beleza #bemestar #comidadeverdade
1h

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mynaturaluniverse Had a great week this week. Lost 2% body fat and gained 1kg on the scales. I keep forgetting to take pics of my workouts and food (bad instagrammer). I'll work on that. Anyhow, time to celebrate with a sweet sweet granadilla. stay on top! 🏼 2h

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miss_worthy3 "I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old." - Michelle Obama #FLOTUS #goodhealth #healthylifestyles #workout #physicalhealth #blackdontcrack #exercise #stayfit #keepittight #naturalgirls #naturalhair #blackgirlsworkout 2h

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kurtidiamond Sonuc hic te fena degildi...denemeye devam... Bulgurlu semiz otu yemegi
Ince dogranmis kuru sogan, kirmizi biber ve rendelenmis havuc zeytinyaginda yumusayana kadar kavrulur, ince dogranmis semizotunun sap kisimlari eklenir,  3-4 dakika kapak kapali pisirilir, semizotunun dogranmis yaprakli kisimlari eklenir, uzerine ince dogranmis domatesler eklenir, 1-2 dakika piser, uzerine 4 kasik bulgur eklenir ve bulgurlar yumusayana kadar kisik ateste pisirilir. Gerekirse su ilavesi yapilir. Yogurtlu ya da yogurtsuz tuketilir.

#semizotu#purslane#tomato #domates #biber #havuc #carrotEvyapimi#saglikli#capsicum#biber#kuru#sogan#havuc#hafif#healthy#simple#pratik#hizli#kurtarici#leziz#homemade#delicious#goodtaste#simple#easy#healthyeating#powerfood#fresh#goodhealth#weeknights#balancemeal#cocukyemegi#secicicocuk

Result was not so bad...keep trying... Place chopped onion, red peppers and grated carrots  in a large pan with an alive oil. Cook on a medium high heat for 5 minutes, add chopped purslane first stalks then rest and cook for another 2-3 minutes, add chopped  tomato and bulghur and cook until bulghur is soft. It can be served by adding yogurt as well...
2h
  •   kubra_karaosmanoglu Tam da evdeki semiz otunu ne yapsam diyordum teyzecim super oldu:) 1h
  •   alisanin.menusu Ellerinize saglik bizde yapariz ara sira ayrica guzel bagirsak calistirir:)) 20min

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henriquebvfilho Almoço de aniversário do nosso querido sobrinho e meu afilhado de crisma Marcelo Mangueira. Te amamos muito! Toda a felicidade do mundo pra você! #Aniversario #Birthday #Niver #Feliz #Happy #Felicidade #Alegria #Hapiness #Saude #GoodHealth #Amor #Love #Familia #Family #Dinheiro #Money #Lagoon #FimDeSemana #WeekEnd #RioDeJaneiro #RJ #ErreJota #CidadeMaravilhosa #450anos 2h

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Normal PROTOKOLO SPORTS & SWIMWEAR
protokolosportswear Tips for a good sitting posture. #PTK #goodhealth #workout 3h

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goldenbody_motivation Get your BODY & LIFE TRANSFORMATION plan on http://goldenbody.org/ or write me directly on office@goldenbody.org ( Skype:goldenbody-office) and STOP waiting for TOMORROW,MONDAY, NEXT MONTH or NEXT LIFE !!! #Squat #abs #ChangeYourBody #bestrong #BeYorself #Believe #Workout #Workhard #Playhard #goodshape #GoodHealth #Fit #CrazyWorkout #loveMyBody #Go #DoIt #YouCan #FollowMe #BeYourSelf #GoldenBodyMode #CleanFood #Monster #StaySexy #YouCanDoIt #AmazingBody #Success 3h

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Normal Kennedy Club Fitness
kennedyclubfitness Push harder than yesterday if you want a new tomorrow. #KennedyClubs #PushYourself #Fitness #GoodHealth 3h

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3h jp3life
Normal JP3 ENTERTAINMENT
jp3life Good Morning 5K Workout With My New Family @nela_movement At The Silver Lake Reservoir #Fitness #GoodHealth #HerbaLife #FullBodyWorkOut #NelaMovement #BeastMode #TeamWork #5k #Sprint #TrainingForSpartanRace 3h

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mangotree_ It's a pleasure to be able to teach others something that I love so much! Thank you all for coming, I can't wait for the next class! #yoga #practice #balance #goodhealth #happiness #stayactive #livehappy #livelong #love #smiles #sweat #andahhhhs 3h

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