28,154 Posts

thatblondegirlexercising So it's official, I arrived late last night in Phuket, Thailand. I start my intense fitness bootcamp tomorrow and I just can't wait. I will be uploading a before picture as well as my measurements tomorrow after my induction with the head personal trainer. Can't wait to see the results after 6 weeks here.

#tigermuaythai #cocovillevillas #bethebestyou #initforme #gohardgohome #dontquit #sweat #crossfit #bodyfit #meditation #yoga #weightloss #weightlossjourney #followme #followmyjourney #followmetofit #fitness #exercise #myjourney #phuket #thailand #thinspiration #travel #thinspo #inspiration #intense #hardwork #thatblondegitlexercising
2h

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sunik90 Da er første økt etter ferien unnagjort! #Bodyattack og #cxworx sammen med @stiannes@sissels_oasen! spise og lade opp til #Bodypump og Cxworx på #studionor kl 18! #1400kcal #bemorehuman #cardioultra #reebok #gohardgohome 3h

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tamarafitness No hay absolutamente ninguna otra manera de triunfar en la vida, si no es por el constante esfuerzo.
--------------------------------------------------------------------------------Ayer por la noche después de mi última carga, vamos que nos vamos!! Buenísimos días familia! A aprovechar el último día de finde!!
#musclearesexy #musclegirl #muscles #nopainnogain #nomeconformo #nohaydiasoff #nevergiveuponyourdreams #bikiniathlete #bikinifitness #bikiniprep #bikinicompetitor #bodybuilding #beastmode #constancia #abschecking #dedication #squats #fitnessbikini #fitnessmodel #fitlivestyle #gohardgohome #preparationcomp #ifbbikini #transformation #trainhard #strongissexy #5weeksout @nutrytec_labs #gymfanatica
8h

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chriscapone95 Best buds since '95. Bartenders for the night. #gohardgohome 11h

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leinaala1969 A great day for a work out(any day really is good) but my goal is to stay consistent, slowly increase the weight and reps... Today was a core workout and Cardio! It feels awesome to get my body stronger! #teamspark2inspire #teampaula #teamadvohi #xenawarriorprincessmode #Advocaremama #gohardgohome #getonmylevel #incompetitionwithmyself #musclegame #musclegains 11h

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cleverson_schurtz Mais um treino pra conta com ela @jaquegsantos
preparação pro ano q vem para ifbb paranaense consultoria @karin_nutricionista
E coach @jatoclub

Nutrishop Shopping jardim das Américas com a melhor suplementaçao pra vc!
Consultas e agendamentos para assessoria com @karin_nutricionista @jatoclub no telefone 33693366
#deusnocontrole #deusnocomando #work #esseeomeumundo #rokhardbody #treinacuritiba #tigers #instagood #ombrodecapacete #ombronanuca #menteblindada #projetosixpack #13memo #aesthetic #shreddedgym #shredded #fitness #vemmonstro #ficagrandeporra #fit #gohardgohome #jatoclubacademia #jatoclub #lifestyle #xpack #cwb #nutrishop #nopainnogain #monstrosemusas
14h

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tamarafitness Sabes que la cosa marcha, cuando cada vez que comes hidratos pasa esto , venas!!
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You know things are going well, when ingest carbohydrates and passes this; Veins !!! #musclegirl #musclearesexy #muscles #nopainnogain #nomeconformo #nohaydiasoff #nevergiveuponyourdreams #bikiniathlete #bikinifitness #bikiniprep #bikinicompetitor #bodybuilding #beastmode #constancia #dedication #diet #cut #fitnessbikini #foodisfuel #gohardgohome #preparationcomp #ifbbikini #transformation #trainhard #fitlivestyle #5weeksout
19h

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