233,011 Posts

Hudson Kat Loughrey
katloughrey Another awesome quote from my fave curated city guide @thefetch! #goforit 2min

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orlasmiley Over one million children experience homelessness every year and many of these children's birthdays fall when they are living in a shelter. To help brighten up these kids lives dosomething.org have set up a scheme where you can design some birthday cards for homeless children in America. If you don't feel like doing this please just go on their website because they're are lots of other projects they run to brighten the world a tiny bit. Xox

#dosomething #homelessness #makeachange #cards #birthday #candles #cake #makeawish #life #cheesybuttrue #shelter #america #world #earth #kindness #fun #colours #balloons #goforit #nohate #help
5min

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Normal Hot Yoga Barranquilla
hotyogabquilla Ahora a pensar en el futuro! Vamos a tener del 1ero al 30 de Septiembre un 30 day challenge. 30 clases en 30 días. Este es un reto que te cambiará a nivel físico, mental y emocional. Los retos nos ayudan a probar que tan fuerte somos! Empieza este Lunes a crear una mejor versión de ti mismo! #30daychallenge#hotyogabquilla #bikramyoga #hotyoga #goforit 6min

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Video neontigerurastr
neontigerurastr Tied her favorite toy to the ceiling fan. She's too fluffy to be aerodynamic and attempt to take a jump for it. #scaredycat #youvegotninelivesgirl #goforit #circuscat #prettylittlewhitegirl #furbaby #mainecoon 7min

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sognidoroinfinite Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now.
#stopwaiting#seizetheday#carpediem#waiting#goforit#positivity#moments#experience#happiness#life#live#love#goals#justdoit
8min
  •   levon93 Wisdom in such a amazing woman! :) 6min

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believewrapachieve What's holding you back? You'll never know if you can do it without taking that first step!

#inspiration #instagood #instaquote #quote #quoteoftheday #firststep #achieve #believe #justdoit #goforit #love
12min

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fitfullcircle Good morning! Anytime, anywhere with anything you can find. My husband was about to burn this gem of a workout tool but I saved it.
45 seconds on, 15 seconds rest
4 exercises, 3-4 rounds
Use a bench, a stool, a chair...
1. Burpee with overhead press
2. Up & over
3. Bench jumps
4. Box jumps
Enjoy! Tag a friend & hit like if these are helpful please. Have a great day. Ladies, if you haven't already add me as a friend on Facebook (link in bio) so I can add you to my free women's health & fitness group. I post daily workouts, recipes, motivation & more. Come join the
2w

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coachshanak Morning Motivation! 9h

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19min chris7791
X-Pro II Christopher Pabon
chris7791 Stop wishing and go for it. #be #great #start #goforit #gofit #fitness #lifestyle 19min

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20min alarbus
Normal alarbus insurgens

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jessmartinez_ Workout is great... also selfies! #workout #selfie #goforit 26min

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X-Pro II Rookie Republic
rookierepublic Let's fill this in. Our dream is so big, so much to do! Yay! #todo #goforit #rookie #entrepreneur #entrepreneurs #entrepreneurship #rookieforlife #workit #money #business 36min

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42min calixfitness
Video Personal Trainer Barcelona
calixfitness This is how we do.....
️Reverse Lunge
Ya controlas la zancada o Lunge? Cambia su dirección.....
Haciéndola hacia atrás impactamos de forma diferente a nuestra musculatura, desafiamos a nuestro sentido del equilibrio implicando al core y sorprendemos a nuestro cuerpo y mente.
Quieres más? Hazlo descalza....
Fortalecerás la estructura del pie y aumentarás la consciencia de tu cuerpo, descubriendo las sutilezas del equilibrio.
This is how we do..
---------
Reverse Lunge
Challenge your body changing direction when doing a Lunge. You will engage your Core even more, target different muscles and have fun while trying not to lose balance!
This is how we do...
42min

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healthcoachmichael INTENTIONAL FOCUS Be Intentional!! Stay Focused!! Have A Goal Or Target And Go After It!! Build Momentum And Stay On Track!! Results Will Come Your Way Because You Decided To Take Action!! Just Have An Intentional Focus!! #intentions #intentional #positive #thoughts #thinking #believing #achieve #wecan #wewill #wemust #mindset #ready #set #go #vision #action #result #belief #goforit #getit #boom #motivation #inspiration #impact #impact #motivate #personaldevelopment #healthcoachmichael 42min

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