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stelamonteiro_ Supino declinado com halteres: 2 séries com halter de 10kg e 3 séries de 4 a 5 repetições com halter de 16kg. Consegui filmar uma parte do treino de MMSS está no snap: stelamonteiro #snapsave #intensidadetotal #wod #workout #training #preworkout #lightweight #hardcore #strong #workhard #fitness #fitgirls #girls #nevergiveup #motivation #musculacao #musculacao #muscle #goals #like4like #bodybuilding #lifestyle #health 3h
  •   elianebd07 Eu só queria a metade da sua força . 2h
  •   stelamonteiro_ @elianebd07 Kkkkk. A cada treino vc vai aumentando um pouquinho a carga pq só assim a gente ganha força. O treino de força é justamente pra isso! Bote pra descer que a força vem 2h

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Video simon williams
siiiwilliams_powerlifter Last heavy bench session before the euros, nice little over load, got nervous about the weight by managed to finally beat that 165 barrier . Fingers crossed I'll smash that all time UK record!
160 x1
165 3 singles
170 x1
180 3 second pause to a 3 board
Bodyweight 78.18 kg
Time to have a nice long rest and shift these extra few kgs .
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-- #powerlifting #powerlifter #squats #benchpress #deadlift  #barbell #benchday #chestdayeveryday
#ukfitfam #fitspo #fitness #trainhard #traininsane #gymlife #instafitness #strength #power #goals #determination #motivation #dreambig #success #strongishappy #gymrat #aesthetics #fitnessaddict #powerliftingmotivation #powerbuilding
@bodyfreaksswansea @britishpowerliftingunion @welshsidebarbell
5s

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Normal Drive.com.lb

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lynnecampanaro_chc Great date. Living the low country life with class, morals and good intentions. Good for the soul. Just as food is great for giving us energy, we need to have balance for a healthy life and do things that feed the soul. What will you do today that is good nourishment for the soul.
#water #scenery @hudsonsseafood #sun #anchor #music #truehealthyhappyliving #healthcoach #wellness #inspiration #lowcountry #photography #eatcleantrainmean #lifeisgood #fitfam #friends #determination #eatclean #healthylife #happy #active #lifestyle #goals #yoga #bestoftheday #beautiful #love #goodfood #boat #islandlife
8h

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8s jacnort
Lark Jacqueline Norton
jacnort Great day off so far! Signed up for summer and fall classes, intending to graduate the end of this year! Getting organized and working to get ahead on invites and pt sudying since i got called in for OT this week at work.
#dowhatyouneedtodo #grind #inspire #goals #dreams #entrepreneur #motivation #bbjacnort #happy #life #future #business #Independent #fitness #fitfam #health #success
8s

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Valencia ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Sasha Delamere

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Normal Fans Africa
fansafrica #MikelObi giggling under the tree with his daughter.
#Fatherhood #Goals #Baby #daughter #toocute
#FansAfrica
12s

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Normal laura valentino

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ivyplum When's your mommas birthday?? This is a reminder to do something nice for her on that day cuz she's sacrificed so much for you!
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{.. #cute #lavish #luxury #rich #grungecouples #fun#likeforlike #sfs #l4l #makeup #slay #tumblrcouples#happy #relationshipgoals #ootd #tumblrgirls#lookoftheday #sexy #beautiful #hipster #kisses#aesthetictumblr #softgrunge #cutegirl #fitness#instagram #hot  #aesthetic #thoughts #goals ..}
18s

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