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bodyevolutionptu Entenda um pouco mais sobre a Glutamina e a sua importância na atividade física e principalmente a ação em sua saúde !  A glutamina é o aminoácido mais abundante no plasma do organismo humano e é sintetizado pelo próprio organismo, sendo por isso considerado um aminoácido não-essencial, ou seja, não é necessário o organismo obter esse aminoácido através da alimentação ou da suplementação. Porém alguns estudos apontam que esse aminoácido pode ser classificado como um aminoácido condicionalmente essencial em certas condições clínicas, como traumas, estresse físico, queimaduras, septicemia, pós-operatório, diabetes não controlado, câncer, e após exercícios físicos exaustivos, nesses casos a glutamina precisa ser reposta com a alimentação e/ou suplementação.  Esse aminoácido está envolvido em diferentes funções, como na proliferação e desenvolvimento de células, no balanço ácido-base, no transporte de amônia entre os tecidos, no sistema de gliconeogênese, no sistema antioxidante, entre outras funções.  Em estado catabólico, vários aminoácidos são mobilizados do tecido muscular para suprir as necessidades do organismo. A glutamina é o principal aminoácido a ter essa função, agindo como o principal combustível respiratório em células de divisão rápida, como linfócitos (células de defesa), hepatócitos (células do fígado) e células da mucosa intestinal.  A glutamina é muito utilizada em dietas enterais e parenterais em hospitais, principalmente em pacientes submetidos em grandes cirurgias, em casos de desnutrição, de queimaduras e na melhora no tecido intestinal, diminuindo a estadia hospitalar. Nos atletas que têm uma carga de treinos e de provas intensas, principalmente em eventos de endurance de longa duração, estimula-se a suplementação com glutamina, uma vez que esse é considerado um aminoácido condicionalmente essencial à função de linfócitos e macrófagos (células de defesa), cuja concentração pode estar diminuída em função do esforço físico nesses atletas, conduzindo a uma maior incidência de infecções do trato aéreo superior.
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fitpharmuk Work just as hard on your nutrition as you do in the gym.

The gym is average 5 hours of your week. Its what your doing those remaining hours that will really make an impact on your health and appearance.

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32min

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34min

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monique.fit The new and improved Whey Platinum ADVANCED is now available on our web store! Head to the link in our bio to get your exclusive R50 discount. Available in these SIX delicious flavours:

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52min

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nxtnutrition_ireland What flavour will it be?
Apple?
Blue Raspberry?
Cherry?
Lemon & Lime?
Orange?
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54min

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raywai001 The new and improved Whey Platinum ADVANCED is now available on our web store!
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1h

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newibgym Hitting some rear delts yesterday, this is. A great exercise for isolation BUT you must get that mind muscle connection and ensure your not working your back and basically doing a row! Keep it light and get it right, then load up the weight! In that @gaspari_nutrition_uk @gaspari shaker I had #aminolast #glycofuse #glutamine. Intraworkout perfection
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@gemmahawkesworth
1h

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la_jameson The new and improved Whey Platinum ADVANCED is now available on our web store! Head to the link in my bio to get your exclusive R50 discount. Available in these SIX delicious flavours:

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Swiss Chocolate

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1h

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ciplanutrition The new and improved Whey Platinum ADVANCED is now available on our web store! Head to the link in our bio to get your exclusive R50 discount. Available in these SIX delicious flavours:

Vanilla Creme Brulee
Cinnamon Pancake
Strawberry Cream
Banana Milkshake
Cookies & Cream
Swiss Chocolate

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2h
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  •   nonz10 Shot 🏾 1h

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fightingfitnesscork New arrival in store....Olimp Nutrition has now landed with some super offers coming your way!! #olimp #whey #pre #creatine #flavor #glutamine #pump #protein #corkfitfam #cork #irishfitfam #fightingfitness #fightingfitnesscork #fitfam #bcaa #supplements 2h

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fitnessrevexon به این میگن فیتنس...یه این میگن لازار🏼🏼🏼
اااااااااااااااااااا
کلیپ های بیشتر و سفارش ازکانال تلگرام
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2h

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2h
  •   byhalef Fuarda 20 liraydi :) 2h

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nextgenerationsupplements Assists recovery. Up to 70% of muscle tissue is made up of glutamic acid. Replenishment of glutamine (also known as L-glutamine which is the absorbable form) can assist with the maintenance of lean muscle tissue thus replenishing glutamic acid. As an anti-catabolic agent(muscle sparing/preventing the breakdown of muscle tissue), glutamine is also well regarded for its’intestinal track function and assistance it provides with digestion and absorbability. Naturally extracted via rice), Next Generation Supplements Glutamine is absorbed at a much higher rate than synthetically derived products.

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3h

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