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blessed2bfitmomma PiYo is NO JOKE!!! Bring it! I challenge you to class tomorrow, 10:30am at Fitness Now on Rufe Snow in Watauga. I promise you will LOVE it! And if not... Well... There is something wrong with you. Lol jk, but seriously come join in on the fun, and bring a friend (guests are $5 and child care is $4). #piyoinstructor #piyolive #sweat #getlean #getstrong #gettone #gethealthy #fitness #justdoit #dowork #fitnessnowtx #saturday #gym #dfw #dfwfitness #loveit #blessed2bfitmomma 2h

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Amaro jackie koestner
jackieopaleo Okkkkk I miss AZ a lot but I definitely don't miss 112 degrees! Totally lovin' this running weather. I'm thinking about all my AZ peeps! Hang in there!! 8h

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paleofitkkbnce Every day is a brand new beginning. Forget about what might have been and focus on what CAN be!!! 10h

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ajizzzy Your other Challenge is arm toning and smaller waist line! Sit on your Palms your butt cannot touch the ground then cross over your arms left and right for 60 seconds with 15 seconds break in between each sets..do a total 8 SETS good luck and enjoy guys..... #ajizzzychallenge
#21dayschallengeNoBreadNorice
#stayfit
#gettone
#trufitness
10h

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ajizzzy Good Morning Guys!!! 21 DAYS NO BREAD NO RICE CHALLENGE! ! We're almost there! how is your RESULTS looking so far?? Today Challenge grab a chair about 2 feet High lets get our Waist line SMALLER. Wave side by side as you switch legs for 90 seconds take a 20 seconds break with a sets of 10

#ajizzzychallenge
#21dayschallengeNoBreadNorice
#stayfit
#trufitness
#gettone
10h

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paleofitkkbnce Take time every day to sit and just THINK. Be still and quiet. Reflect on your thoughts. Become aware of your actions. Explore your feelings. Ask yourself if you are in alignment with what you WANT to create. Correct and immediately forgive any painful discoveries. And of course spend time in GRATITUDE. Self awareness begins with paying attention with what's going on in YOUR mind. When your in control of your mind, You are in control of your LIFE. 2d

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danirip14 had to squeeze in yesterday's fix and today's fix in this morning because I wasn't feeling too good last night! and my breakfast medifast sloppy joe and green tea! today is my in body at medifast! #weightloss #medifast #21dayfix #gettinghealthy #weighin #greentea #owlteacup #nomnomnom #keeppushing #gettone #goals 14h

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missmattson Ok now it's bed time don't mind my tired face still can't believe how long my hair is. Def need a change I never do my hair to lazy 2mon

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missmattson Day off of work tomorrow a.m. Workout then going to my kids last day of school party to volunteer good night ig 1mon

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ajizzzy After putting my Clients through a major intense routines today! Linked up with my Homie from the BAR-BARIANS Crew @mrtuface and REP OUT on the Bar Chin above the Bar FULLY ARMS EXTENTION!!" #barbaric
#Barbarians
#Calisthenics
#stayfit
#gettone
#getripped
#fitspiration
#trainerlife
23h

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1d ajizzzy
Video Alfonso Joseph
ajizzzy By Any Mean Necessary!! Warming up before I go put these Clients Through Hell... GET RIPPED OR DIE TRYING

GET LEAN STAY LEAN

EAT CLEAN

#EATHEALTHY
#STAYFIT
#TRUFITNESS
#GYMLIFE
#ITSALIFESTYLE
#GETTONE
#GETRIPPED
#TAKECAREYOURBODY
#TRAINNOWCRYLATER
#GETFITTER
#GETSHRED
#FITSPIRATION
#TRAINERLIFE
1d

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paleofitkkbnce Ready to get rid of your muffin top? Join my free muffin top challenge. Private group will start Monday July 28th and run for 30 days. No excuses you know you could use this challenge!!!! Comment below with your facebook name and I will add you to the group. Great group of ladies that are very motivating could always use some men to join;-) 2d

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ajizzzy Throw Back!! 3 summers ago when I thought I had a BEACH BODY LOL
#TBT
#STAYFIT
#TRUFITNESS
#GYMLIFE
#ITSALIFESTYLE
#GETTONE
#GETRIPPED
#TAKECAREYOURBODY
#TRAINNOWCRYLATER
#GETLEAN
1d

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