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fitnesslog2day After a week of fitness vacation. .. hit the gym hard today. .. and I commence my 10 day fitness plan -workout daily, eat clean, post update daily and laugh a lot :-).. thank you gym for reminding me that Endurance wasn't built in day... it takes 10 for the perfect start 5h

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  •   fit4dance1 Students featured in the above picture are from Classe Ballet Academy, West Australian Academy of Performing Arts, Royal New Zealand Ballet School as well as myself during my professional career as a dancer. 14h
  •   codesupercoach Stay Extraordinary & Keep Moving Forward in Life! #CodeSuperCoach 13h
  •   xfitjamie Lovely! 2h

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l_dshija Can u see my reindeer christmas socks? I think they r so cute;) and by the way...why is there no mcfit in Salzburg? But i have to say,the#fitinn in Salzburg is so much nicer than in Vienna! #christmasinthegym#christmas#salzburg #health#fitness#fit#machdichwahr #derwilleindir#fitnessaddict#workout#bodybuilding#gym#train#training 1d

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fit4dance1 BOXING DAY SALE!!!
Ballet & Conditioning Summer School.19/1/15-24/1/15 ONLY $200
24 hours only. Starts midnight tonight and ends midnight tomorrow!

DON'T MISS OUT!!! Intermediate level classes - Grades 6,7,8 and Intermediate foundation-Intermediate RAD level
Open class - 10:00-11:30
Variation class 11:30-12:30
Conditioning 12:30-1:30

Open level classes - Advanced foundation plus RAD
Open class - 1:30-3:00
Variation class - 3:00-4:00
Conditioning - 4:00-5:00

There will be a FREE showing to view the variations learnt during the week. Special guests Azure Dixon and Jack Hersee will be writing reports for each dancer who performs. This will be from 5:30-6:30 on the 24th of January
Classes will be run at Blaxland High School in their amazing dance space.

Email fit4dance1@outlook.com
or
Comment below
or
Personal message
or
Phone 0431534127
for more information

Students featured in the below picture are from Classe Ballet Academy, West Australian Academy of Performing Arts and Royal New Zealand Ballet School as well as myself during my professional career. #ballet #ballerina #balletfit #balletstrong #dance #dancer #dancerfit #dancerstrong #strong #strength #muscles #fit #fitmas #fitness #getfit #getfitnow #boxingday #sale #save #workshop #holidays #waapa #classeballetacademy #fitisthenewskinny #fit4dance1
1d

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core_win For.Christmas ill help you get in shape.
#culvercitystairs
#9am
#christmasday
#intheAm
#getdemgainz
#Getfitnow
1d

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snowbenji Don't Make your fear more powerful than your dreams are... 1d

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ninth_power New Cut. Had to try something different. Wasn't sure how it was gonna turn out, but I rocks with it.
herbamonster24@yahoo.com
herbamonster24@yahoo.com

#Power9 #Herbalife #LeanMuscle #Level10 #GetFitNow #Mass #Calisthenics #FitLifeStyle #Work #Growth #Balance #Strength #Power #Explosion #Control #Health #Fitness #Exercise #Motivation #Inspiration #BecomeMore #Flex #ProductOfTheProduct #Beast #Fitspiration #Definition #Herbalife24 #fitstagram #fitfam #Core
herbamonster24@yahoo.com herbamonster24@yahoo.com
1d

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fit4dance1 Wishing everyone a Merry Fittmas. Have a fabulous day spending it with the people you love. Xxx

Students featured in the below picture are from Classe Ballet Academy as well as myself during my professional career. #fitness #fit #fitmas #christmas #getfit #getfitnow #happy #holidays #joy #love #family #life #ballet #ballerina #balletfit #classeballetacademy #dance #dancer #dancerfit #dancerstrong #strong #strength #muscles #fitisthenewskinny #fit4dance1
1d

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flexit1 I'm wishing each one of my FB, IG and tweeter friends a #MerryChristmas , #HappyHolidays and The best for the #2015 #NewYears. :-) Let's hit the ground running and achieve the most in your #bodytransformations for this 2015 #Spring and #Summer > And if you need , or desire that #ExtraPush feel free to contact me for our #yearendspecials # yearendspecials and # topoftheyearspecials ... Trevorspace@gmail.com and also fill out the FREE Assessment on www.BodiGlyphiX.com ..... Hope to Work with Ya Soon :-) .... #DoYourThang and #HappyHolidays ..... #BodiGlyphiX #fitnesstrainerinatlanta #fitnesstrainerindecaturga #Riverdale #trevorpace #fitbodylifestyle #blackisbeautiful #blackwomenworkouttoo #getfitnow #fitbodiesatanyage #fitnesswomen #fitandfine #physiquemodels #fitbodiesisamust #fitbodiesaresexy 2d

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dykstra24fit Got in a great arm workout with this beautiful man today. Surround yourself with people who believe in you, who take a stand for you, who love you, who support you, who see your dreams as reality, who just being in their presence makes you better. Grateful for you @tdykstra24 . Thank you for you. #rebuildstrength #fearsquad #fitness #grow #getfitnow #HERBALIFE #builditbetter 2d

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kenya1977 I KNOW all my fitness lovers out there want this for Christmas and it's no time like the PRESENT to get started www.beachbodycoach.com/coachk42 #insanitymax30 #insanity #FOCUST25 #turbofire #hiphopabs #bodybeast #3DayRefresh #p90x2 #p90x #p90 ORDER TODAY FOR YOU AND A LOVE ONE OR DM SOBI CAN HELP YOU FIND A PROGRAM THAT WORKS FOR YOU. #commitcrew #focused #getfitnow #getitdone #30minuteworkouts #shakeology #healthiestmealoftheday #lifestylechange 2d

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