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adela_hernandez survived finals week but also I stayed strong on not being able to run this week. Not being able to run was a challenge, it's my self-care, but tomorrow I'm back at it #fitfam ~ idky I'm overly happy today but I'll take it Have a blessed Sunday #livegrateful #runnerspace 3d

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fitmomwannabe Carbing up for tonight's workout (ooooor maybe I just wanted pasta. I'll never tell). Quinoa pasta with sun ripened dried tomato pesto for the win! What's for dinner at your house tonight? 2min

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Normal Jessica Villani

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_itspersonal Piyo challenge group... Have you heard about Piyo? Beachbody?
Do you want to know more? If so then I am who you need to talk to.
Every age. Every fitness level. You work at your own pace! Want a challenge without killing yourself? Piyo is for you! =================
Piyo is yoga meets Pilate's and then they went and met interval training and cardio!
=================
• No weights
• No jumping around!
• No gym
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√ Muscle sculpting
√ Core forming
√ Burn calories
√ Tone muscles √ Work on your balance.
√ Stretch and workout your entire body!
=================
What do you get? • 8 workouts, on 3 DVDs!
• Quick start guide.
• 60 Day workout calender.
• Eating plan
• Buns DVD! (only if you order through me!)
• Tape measurer. • 24/7 Online support!
• ME AS YOUR COACH! (this is free, I just put it here for the funs of it!) With the challenge pack:
• 30 Day supply of your favorite shakeology flavor!
• 30 day Beachbody membership!

Challenge group will start mid January! So many obvious benefits to being in a challenge group. Friends, additional coaches, support, motivation! Cant wait to get started!
2min

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xavisus_gayden Finished cardio and legs#ASF2015 Along with new beginnings there will be new goals! Don't put what you could be or become on the back-burner, make it What you are becoming! With all of the new additions to the 2015 contest calendar. I'm also booking seminar dates so stay tuned to the upcoming list of locations. Contact me as I am now taking new clients and how to sign up! #XGfit 4h

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Normal Beachbodycoach
fitaddictz Just because you don't see the results yet, does NOT mean they're not on the way. STAY INSPIRED 😈 New page️ If you're into fitness and health give us a follow Thank you for the support️For Features And Shoutouts DM Us Your Pictures! Or tag us/hashtag #fitaddictz #health #fitness #fit #Wellness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 1min

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Video ⠀⠀⠀alexandra ramirez
csectiontoabs #maxout
Are you going to challenge yourself today to max out for this workout? I dare you! Try it! Top video is advanced version, below video is modified version. ️Remember to listen to your body and take breaks when you need to.
2h

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jazzed20 Не все еще забыто) une bonne fin de l'entraînement trop fatiguée #gymaddicted #colombes #neoness #neonesscolombes #sport #fitness #fitgirls #squats #gym #fitmotivation #Getfit и и.д. ) 2min

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