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asvplifts Leg Day, don't skip it. #gb3 #dieting #reps #squats #getonmylevel 3h

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sf_fit_babe Late post after Friday's chest session. Keep grinding my #fitfam remember you don't always get what you wish for but you will always get what you train for, enjoy the rest of your weekend!! #trainharderthanme #healthylifestyle #chickswholift #heavylifting #noexcuses #nonstop #letsgo #justdoit #beastmode #inspiration #dedication #motivation #gymrat #relentlessfitness #fitnation #fitness #fitfam #gb3 #livefit 6h

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cellie5 Perfect saturday now for outdoor cardio..#gymflow #letsgo #tryingtocutt #stupidlegs #fitmomgoals #fitness #fitfam #gb3. #sore 7h

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cks_fitness If you're looking for a good killer quad machine here at Gb3 they have a single leg extension machine that will do just that! 3-4 sets of 12-15. Make sure you squeeze when you extend! #legextensions #gb3 #fitgirls 7h
  •   de_supplyco04 Wow is all I can say Have you ever had a clothing line get in contact with you?? Well we would LOVE to have you on board! shoot us a text! All info is in our profile description! 3h

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cks_fitness Alright ladies here is another great leg & booty workout! Using the assisted pull up machine. You are pushing down with your heel & squeeze when you extend! 3-4 sets of 15-20. We started at 90 pounds & went up to 120! #bigbooty #girlswithbooty #fitness #gb3 #letsgo #legday 8h
  •   desupply_11 Hey! Want to rep for our motivational clothing brand!? We would love to have you on the team! Text us right now to begin!! 6h
  •   de_supplyco04 Why hello there, I think you should shoot us a text, youd make an awesome rep! Numbers in our bio. 3h

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9h

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jasonbreakdown New vid on making a straight and smooth bar path with the snatch link in bio. #weightlifting #gym #fitness #crossfit #fresnostate #gb3 9h

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body_by_yadi Always a great workout with this girl 🏋🏽 @neidyliftshappy is super strong, never complains, very positive, and is determined So glad to call her a friend! Oh and don't worry, we lift heavy- this was just our cool down. #flexfriday ##workout #girlswholift #npcbikini #prep #fitness #fitchicks #swolemates #turnup #atthegym #iron #nike #gb3 20h

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