715 Posts

knownoboundariestraining This photo sums it all up.That amazing feeling when you cross the line is something I wish everyone could experience at least once in their life. The training is all worth it in that single moment 😀 and this Sunday the #knownoboundariestraining team will be out having a go again. @reganfowler @bigdogsgottaeat25 #training #runrewards #triathlon #trilife #sunshinecoastmarathon #dumbodoubletraining #disneyhalfmarathon #asics #garmin #gatoradeseries #pinktri #theventguys #loverunning #qld #instarunners 4d

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Normal Know No Boundaries Training

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kelskoda Favourite shots from the weekend: Marshall cheering me on at the finish line and celebrating with @sophieha12 post #straddiepure at #straddiesalute Can't wait for the next one... #gatoradeseries Robina... 5 weeks.
#tribabes #trimum
1w

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kates.adventures 1.5 years since I completed my first triathlon. Sprint Distance at Raby Bay. Love at first sweat #gatoradeseries 1w

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jase.elms 8deg outside, 27deg in the pool, 1.5k's done! Ready to start the day :) #swim #triathlon #gatoradeseries #speedo #endurance #fitfam #fitness #fit #trainingcomplete #picoftheday 2w

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geelongperformancecoaching We welcome another super nice, driven athlete in our GPC ranks. Brooke Alexander will be looked after by Coach Kate to tick all the boxes this summer.
A bit about her:
Hi I'm Brooke. I moved down to Geelong from a small country town after school to go to uni, where I am currently completing my last year of Occupational Therapy. I grew up playing netball, and currently play for Geelong Amateurs. I have always enjoyed running, competing at state cross countries in my schooling years, and following my mum around on the road bike. I participated in the Port mini Tri this year and thought it was time to take the plunge. I aim to improve my fitness and focus on the Team Up and Gatorade Sprint Series. Welcome Brooke & we look forward to be nurturing you through the summer. Train safe
2w

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black_steel_fitness This Lime Cucumber #Gatorade is taste awesome to me I had to get the tall beer glass with ice on it #gatoradeperform #gatoradeseries #gatoradelimecucumber #gatoradelimepepino 3w

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vatetty Aquí casual festejando MI aniversario #G15k #instanrun #instanrunners #GatoradeSeries 2mon

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taneilll To give anything less than your best, is to sacrifice the gift.
- Steve Prefontaine #loveit #retrorace #triathlon #running #swimbikerun #trigirlz #mizuno #garmin #gatoradeseries #TheAthletesFootCapalaba
4mon

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natalieteale Stella effort by these boys today!! Great day for it too. Love the InnoV8tive Health & Fitness tri suit
#rabybaytriathlon #triathlon #triathlete #crossfitipswich #sunday #gatoradeseries #triathletes #innov8tivehealthandfitness
4mon

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taneilll Third today at the #gatoradeseries Such a fun race loved every minute of it felt good to run off the holiday food & wines from this week and reach the target of 3:35km pace each km running Yayy #garmin #mizunorunning #mizuno #triathlon #swimbikerun #trilife #loveit 4mon

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tommyuhlich888 Big win by @laurajanedennis #gatoradeseries #triathlon winners are grinners powdered by #aussietom 4mon

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brookestone18 Sun swimming! Sunny days! 1 km in 25 min. 3 km two days! Preparing for Sunday's @gatoradetri @theeventcrew #rabybay #gatoradeseries my 10th triathlon! Qts distance #sunswim #muscle #happiness 5mon

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geelongperformancecoaching Damian Fletcher is our performance of the week this week. This man just keeps on improving each race. Good sign for National series in SA in two weeks. Many others deserved it, hard call to make! Alanna D, Tim B or Zoe A could have had it too for their dominating wins. Mick K & Mike R had outstanding races, if only they didn't miss one lap on the bike...Here is a quick summary, more in our weekly newsletter:
Xavier F 3rd M35-39
Linda S 4th F40-44
Shari L 5th F25-29
Grant D 5th M20-24 (sprint)
Sara C 6th F25-29
Adam T 6th M30-34
Coach 7th Open
Rich T 8th M45-49
Jeff S 11th M35-39
Rob S 14th M40-44
Kath C 16th F35-39
Renee N 16th F30-34 (sprint)
Damo F 18th M25-29 & Brett Mc 11th M35-39 (sprint)
#greatwork #teamwork #trainspecific #racebetter #triathlon #swimbikerun #GTS5 #Supersprintevents #race #Stkilda #Gatoradeseries #GPCsquad
5mon
  •   brentmandel Hoorah! 5mon
  •   samina333 Whoo hoo @damo_fletch you little legend!!! great effort mate! Clearly the hard work and dedication i bringing results!! Well done 5mon

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  •   tummyla It was a long and veiny member, and from the rooftop i remember, it was shlooooong, very... shloooong! 5mon
  •   rjbower Your my inspiration 5mon

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