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coachrollie Feed muscle, burn fat! Oh and yes! Coffee/caffeine will help. Check out my article at www.FatX101.com #CoachRollie #FatX101 #FXT #Pasadena 3w

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coachrollie The Cross Hop is great for developing footwork, quick change of direction and increasing cardiovascular conditioning. More tips and videos on my website www.FatX101.com #CoachRollie #FXT #FatX101 #Pasadena #conditioning 1w

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katezee05 The one with the prettiest of views #garciatrail #hiking 1d

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neokitten1027 #tbt #throwbackthursday Throwing it back to when I would hike one of my favorite trails. I'm so sad they haven't reopened it after the #ColbyFire. it was such a great workout & had beautiful scenery. #garciatrail #favoritetrail #azusa #pleasereopen 5d

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Normal Coach Rollie - Fat X 101
coachrollie The Blackened Salmon Salad from BJ's is one of my favorite Fat X Approved meals. #CoachRollie #FatXApproved #FatX101 #healthyfoodporn #Pasadena 3w

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1w ahh_lan
Normal Alan Uribe
ahh_lan Miss going up there... Pretty much, everyday of summer 2012, I went up there. Didn't care if it was absolute zero cold or smoldering hot. Dropped 85 lbs. and it was a great place to just sit on the bench and daydream. #garciatrail #theA #Azusa #hike #hiking #thecross 1w

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purpleranger A year ago today I hiked up Garcia Trail and this was painted on the cross. Loved that trail! #timehop #garciatrail #1yearago #missit #timehop 1w

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marley_remy_gsds mom & marley's "high five" trick at the top of #garciatrail || mom's working on getting me to do it but I have a hard time hitting the hands only, I'm kinda crazy & either grab moms 1 hand with both my paws or miss & hit her legs 😑 #RIPmarleythegsd 2w

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f3rnando_2point0 It's now 5 miles to get to here:/ but well worth it...by far the best hiking trail. #garciatrail #azusa #glendora #pictureofthenight #pictureoftheweek #awesome #socal #LA #hiking never took this trail for granted...thats y I found a way back:) #californialove 2w

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meridian_olea Happy Birthday Nate! Love The #Olea family. #Garciatrail #AtTheCross #2012 3w
  •   nate909r Lol we look so funny. i remember that morning, I thought we were going on a "little" hike ended up climbing a mountain hahah was super cool tho!! Thank you @merridiann @talents_lab you guys are so thoughtful it means a lot! Hope you guys have a great day!! 3w

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evi_lyn She posted this today. I thought this trail was closed..anyone know how to get in the back way? #garciatrail 3w
  •   ceeceee023 When you find out let me know thanks lol 3w
  •   trey016 @evi_lyn hey i want to know too! 3w
  •   thatonetallwolf I heard that you can get there from a trail that starts on Glendora mountain road in Glendora? It's around 5 miles or something to the cross 3w

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thirteenthdayofaugust1985 For me, the essence of the great American Dream is spiritual. I believe that our Constitution is inspired and that it is based on principles that are timeless and universal. This is the reason why 95% of all written constitutions throughout the world are modeled after our Constitution.

Stephen Covey

#americandream #hiking #outdoors #garciatrail #azusapeak #sangabrielmountains #forest
4w

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