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kristaroll7 Gluten Free Eggplant Parmesan Patties I so love this recipe
-ingredients-
•1lb unpeeled eggplant cubed
•cup garbanzo beans rinsed/drained
•1Tbsp olive oil. Divided •1tsp salt & 1/2tsp pepper •1onion finely diced •3cloves garlic minced •1/4cup fresh parsley chopped •1cup gluten free italian bread crumbs •1/4cup parmesan cheese
•1egg white whisked •1tsp baking powder -tomato sauce ingredients. You will use •1/4cup of this to make the patties. The rest you can use to dip. *place a 6oz can tomato paste, 3/4cup water,1Tbsp brown sugar & 1Tbsp italian seasoning in saucepan. Whisk to combine. Once it bubbles remove & set aside to cool. **place 1/2Tbsp olive oil in pan med/high heat. Add cubed eggplant salt & pepper & 1/4 cup of water. Stirring occasionally cook for 8-10min until soft. Once cool put cooked eggplant & beans in food processor. Coarsely chop it. Add to a large bowl. *add 1/2Tbsp olive oil in pan med/high heat and saute onions & garlic 3min. Add to bowl with eggplant. Mix. Add remaining ingredients (parsley, parmesan cheese, bread crumbs, baking powder, egg white & 1/4 cup of prepared sauce. Mix well with hands. Let sit 5min. Preheat oven 375• line baking tray with parchment paper and lightly grease. I scoop patties in 1/4 measuring cup packed & tap bottom to drop out. Makes 12patties. Cook 15min. Then flip & cook another 8min. Done. So delicious. I hope you enjoy them if you make it #recipe
*reheat leftover sauce + 1/4 cup water and use as dipping sauce for patties.
11h

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okeefefarms Just a tiny bit of seeding left. 65 acres of garbanzo beans and I'm done! #caseih #garbanzobeans #cummins #seeding #diesel #farmlife #tractor #doneski 12h

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thaddeusford Dinner in a bowl • quinoa/kale/tomatoes/kalamatas/carrots/red onion/tomato/avocado/flat leaf parsley/grilled chicken/roasted garlic/garbanzo beans/red bell pepper/feta/lemon/olive oil/red wine vinegar/sea salt 12h

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alexgettingfitt Roasted chickpeas from @skinnytaste! I don't think I used enough olive oil spray since the seasoning all sunk to the bottom lol. Oh well. They're delicious! #chickpeas #garbanzobeans #roasted #skinnytaste #spices #weightwatchers #ww #fitnessjourney #wwfood #wwdivas 13h
  •   skinnytaste Awesome! Yes needed more spray it's the "glue" 7min

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Normal Dirty D A.K.A Lord Nasty

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Normal JENNIFER FISHER JEWELRY
jfisherjewelry I'm obsessed with soaking my own beans now ️the flavor is amazing...Thx for the original Inspo @jessseinfeld #vegetarian #organic #glutenfree #meatlessmondays #garbanzobeans #chickpeas #jenniferfisher #JFkitchen This one has Jalapeño, peppers, cilantro, red onion and cucumber 14h

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