747,588 Posts

21s jt_diesel
Normal jonathan thompson
mitzivinesfitness Snow on the ground & post workout nutrition after an amazing hour and s half sweat fest is Shakeology. Peanut butter and a small banana with a dash of pumpkin pie spice and my body is fueled!
70% of your results comes from your nutrition, so don't think just because you workout that you can eat anything you want----that's just not true!
Happy Thanksgiving #fitfamily
10min

» LOG IN to write comment.

15min iamsanty143
Normal Santy Cullen

» LOG IN to write comment.

dlzamora_44 Story of my life on thanksgiving! Hope everyone has a great day. Don't forget to give thanks for everything the Lord has blessed you with! #thankyou #thankful #thanksgiving #family #friends #GAINZZZZZ @paleopowermeals with @repostapp.
・・・
HAPPY THANKSGIVING!! We are thankful to you not just today but everyday.. We couldn't do this without your support!

What are you thankful for?

If you want to be the BEST, you have to eat like the BEST. The fittest on earth eat #PaleoPowerMeals

#ppm #poweredbyppm #fuel #fueledbyppm #eatcleanbestrong #eatlikethebest #podium #games #happythanksgiving
18min

» LOG IN to write comment.

h24chick Ran to the #mintcondition to have me my pumpkin spice shake!!! Happy Thanksgiving friends have a happy & healthy holiday!!! #h24 #herbalifebaby #fuel #runninggirl #herbamomma #noexcuses #diamond #stayfocus #staystrong #mint #pumpkinspice #catchmewithmyherbalife #smile 19min

» LOG IN to write comment.

girleatsgreens A little pre-feast pre-yoga fuel before I spend the rest of the day cooking. Blueberry banana spinach smoothie. #morningstories #vegan #veganfoodshare #fuel #cleaneating #foodshare 20min

» LOG IN to write comment.

paleopowermeals HAPPY THANKSGIVING!! We are thankful to you not just today but everyday.. We couldn't do this without your support!

What are you thankful for?

If you want to be the BEST, you have to eat like the BEST. The fittest on earth eat #PaleoPowerMeals

#ppm #poweredbyppm #fuel #fueledbyppm #eatcleanbestrong #eatlikethebest #podium #games #happythanksgiving
23min

» LOG IN to write comment.

thora_ragnhild At my folks making Dutch babies for everyone and fueling up on apparently trippy coffee!! #nofilter #fuel #tday #coffee #trippycoffee #meow 28min

» LOG IN to write comment.

Normal Andrea Chapin, RD, CNSC
dreezy_the_dietitian Breakfast #fuel (foreground ) for my 55 mile bike ride to my aunts house today! #earnyourpie #nutritionfuelsfitness #somuchjugo #carbsoncarbsoncarbs #musclefuel #soquel to #carmelvalley #prayforme 1g carb per lb bodyweight 2-3 hours pre-event will fuel your first hour of exercise 29min

» LOG IN to write comment.

kendall_is_green Ok, I've been having people ask me, so I wanted to do a public post. How do I prepare for the holidays, specifically Thanksgiving? Well, I woke up and worked out, just like any morning (up on today's schedule was Drench- clearly acheived- the longest PiYo workout. 45 min.) and had my Shakeology for breakfast. Now I'm going to take the dog out with John and get ready to go to his parents- going to have a salad before we head over there. I don't personally understand the whole, "I'm gonna save up and not eat so I can enjoy Thanksgiving" mentality. Maybe its because I've worked so hard to not let myself feel super hungry or restrict myself with food. I am so excited for a delicious meal! Some of my favorite foods will be on the table! But, ya know what? I will NOT stuff myself to the point where I am uncomfortable. I will taste and enjoy my dinner and if I want seconds, I will have some. If I'm satisfied, I won't. I don't have a "game plan." Bottom line is, it's one day. It's meant to be enjoyed with family and friends, but we all know there will be leftovers for days. Please don't feel like you have to pack in 8 plates of food like you will never eat again. And also don't feel like you can't let yourself enjoy. I guess what I'm saying is, don't over think it. Be present, be thankful, and have a HAPPY Thanksgiving!! Love you all!!! 39min

» LOG IN to write comment.

Normal John ward, 62 Years Young.