256 Posts

konufitness_pro After is blue before is grey!!! Tripple clap push-up FINALLY THIS WAS MY #GOAL FOR 3 weeks!! GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 1d

» LOG IN to write comment.

konufitness_pro Tripple clap push-up FINALLY THIS WAS MY #GOAL FOR 3 weeks!! GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 1d

» LOG IN to write comment.

konufitness_pro FOLLOW US FOR FITNESS!!!! hittin triceps harrrrrdddd!!! #triceps # #gains #FOCUS #fitfam GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 2d

» LOG IN to write comment.

pciorra04 Nov 12- 78kg . Nov 13 - 73kg . Nov 14 68kg. And still going . #transformation #fitness #notdoneyet #fitspiration #motivation #8kilosto50 3d

» LOG IN to write comment.

konufitness_pro Email us at konufitnesspro@gmail.com for info!! FOLLOW US FOR FITNESS!!!! 100lbs dumbbell shoulder press #gains #FOCUS #fitfam GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 3d
  •   gymbullys Gymbullys is having an Instagram Video Contest starting January 1, 2015. We are looking for creative and unique workouts to showcase to the world. Each winner will recieve a cash prize!! For more details go to www.gymbullys.com #gbcontest 3d
  •   dj_ellaganza I told u guys to train me like 2 years ago!!! 3d

» LOG IN to write comment.

konufitness_pro FOLLOW US FOR FITNESS!!!! @inkedupwillis HITTIN DAT dumbbell shoulder press WITH THE BEAST UNLEASHED! #gains #FOCUS #fitfam GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body @tinchystryder #tinchystryder 4d

» LOG IN to write comment.

konufitness_pro FOLLOW US FOR FITNESS!!!! 100lbs dumbbell shoulder press #gains #FOCUS #fitfam GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 4d

» LOG IN to write comment.

konufitness_pro Me and Follow my partner @inkedupwillis as we continue our UNLEASHING THE BEAST QUEST!!!! Try this after a hardcore bicep workout? Nawww maybe before!!! Be careful though! GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body EMAIL US FOR INFO AT KONUFITNESSPRO@GMAIL.com!!! 5d

» LOG IN to write comment.

konufitness_pro Split jerk!!!! Love em!! Just wish this gym had the platform :( GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 5d

» LOG IN to write comment.

konufitness_pro @inkedupwillis hittin dem weights #hard!!! Follow him and us ASAP EMAIL US FOR WORKOUT PLANS PERSONAL TRAINING AND GENERAL WORKOUT QUESTIONS AT KONUFITNESSPRO@GMAIL.com GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body # 5d

» LOG IN to write comment.

konufitness_pro @inkedupwillis getting the best of both worlds of #abs and #back with the full range of motion!! #gains!!! GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 5d

» LOG IN to write comment.

konufitness_pro KEEP THAT ROTATION TO GET THE BEST OF BOTH WORLDS IN YOUR CHIN-UPS BECAREFUL THO!! #fitnessfriday GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 5d

» LOG IN to write comment.

konufitness_pro Do this at the end of that killer shoulder workout 3 sets of 15 lightweight #gains GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 5d

» LOG IN to write comment.

konufitness_pro Look at dem delts DOEEE #fitnessfriday hittin dem triceps hard GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body @cherniseyvette1 this deserves that follow 5d

» LOG IN to write comment.

  •   jessicastovall I really enjoy your pics . I also have similar page about fitness (@uFitness), maybe you will find it useful :) 1w
  •   ocr_dad That's Pretty Good! 1w

» LOG IN to write comment.

konufitness_pro FOLLOW US NOT ONLY LIKE!!!!HITTIN SHOULDERS HARD GO BEYOND YOUR LIMITS #TESTYOURSELF #FOCUS #KONUFITNESSPRO UNLEASH THE BEAST WITHIN! Follow us on twitter at konufitnesspro and follow my partner @inkedupwillis for workouts workout plans and fitness advice #fitness #fuckroids #gains #gaaaainnnss #workout #healthy #hardwork #dedication #determination #followforfitness #pushups #doubleclap #eatwelltrainwell #lifestyle #lovefitness #fitness #workout #natural #health #wellness #fitfam #bodybuilding #sport #athlete #follow #followforfitness #body 1w

» LOG IN to write comment.

» LOG IN to write comment.