2,964 Posts

max_prosupps Chest day decline flyes are one of my favorite workouts and great for defining the lower chest #prosupps #workoutvideo #flyes #chestday #gymlife #outwork #bodybuilding #bodesquad #striations #form 14h

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marisvensson Lite boobie träning idag med älskling hantel flyes med 10kg hantlar #chestday #flyes #workout #mmsports #mmsportsteam #aldrigvila #flagom #workhardforit #whybeaveragewhenyoucanbemore 18h

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sandwichesandsquats Thought this would be a good way to track my progress.

Trying to get to lean bulk with the advice of @adamneth. So far feeling good.
And yes I know I'm wearing the exact same clothes doing the exact same movement in an earlier video... I do shower. Fresh as a daisy.
#gains #sandwichesandsquats #gym #workout #chestday #chest #flyes #fitness #healthy #lifestyle #iffym #macros #bodybuilding
2d

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tobiasfahlen Idag blev det ett bröstpass på @boxenumea tillsammans med @amandaalmroth. Ett märkligt pass då det mellan seten kändes som att jag skulle somna, samtidigt som det gick bra styrkemässigt när jag väl körde 3d

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Video Justyn K Jumawan-Perreira

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annekarin85 I går på flyet hjem fra Oslo satt jeg opp et nytt treningsprogram til meg selv. Dette programmet har jeg testet i dag og det fungerte utrolig bra! :-) Digg når ting går slik man vil! Nå gleder jeg meg til å begynne strukturert på uke 1 og så videre til uke 8 eller 10, for aå å tilføye, endre eller fortsette :-) #pow !

#trening #training #workout #styrketrening #strong #stronger #squat #sumomark #militærpress #flyes #chins #legday #girlwhosquat #girlswithmuscles #muscles #treningsglede #dedikert #dedicated #fit #fitfam #results #power #happy
4d

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Video piccolopride
piccolopride Inclined flyes 6 reps * 2 sets 17.5kg (38.5 lbs) #weightlifting #chest #flyes 5d

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