3,116 Posts

» LOG IN to write comment.

» LOG IN to write comment.

alphafitnesss Cable flyes..chest was exhausted at this stage..great chest workout!

For alphafitness gym apparel visit
www.alphafitnesss.com

#alphafitness #chest #flyes #ironaddicts #bodybuilding #beastmode #alpha #fitness #healthy #gym #apparel #aesthetics #lovelife #chestday #tutlife #gymapparel
23h

» LOG IN to write comment.

ironbred Earlier at 0630.... opening my day with 4 supersets of 20kg dbs x 8 presses and 10kg x 8 flyes. Freezing as fuck but gotta get things done. Cos when the sun comes up I gotta start running! 2d

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

mrhandyhunk Collage from todays session with @mg72 - Flyes, hug-a-ball abs and dumbbell pullover #workout #allin #selfie #fit #health #chest #abs #flyes #dumbbell #pullover #shredd #shredded #wtf #booya 3d

» LOG IN to write comment.

samanthabfitness Last exercise of my chest and calf workout this morning. Instead of doing flys on the machine, I did kneeling cable flys. You can definitely do these at a light weight like I am and still feel the burn did 4 sets of: bench press, incline chest press, decline press, calf raises on riser (45 plates each side), and low cable chest flys stuff to finish off. Have a great rest of your Monday
_________________________________

PERSONAL TRAINING||PREPARED MEALS||ONLINE TRAINING||BLOG:
www.Doubledosefitness.com
_________________________________
4d

» LOG IN to write comment.