4,629 Posts

Normal Ernesto Grumpzilla Arias
ronrezcappelineheadwear My nephew who's a Flexican (Filipino/Mexican) like Mackenzie, did this project for his school. I call it "The origin of a Flexican". 😀Good job Raiden!

#Flexican #Nephew #teamRez #UncleLife
23h
  •   honeygurrl He needs to flip the filipino flag. The white shud be to the left 22h
  •   crespeee 🇲🇽 22h
  •   beanturttle It's Mexipino! Lol 17h

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esmesan10 "Whoa! This is like hitting the jackpot! Take a picture!" - Leo Pedrosa (Olympic rowing coach) #rowing #irowing #girlsthatlift #girlsthatsquat #crossfit #flexican 2d

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champcortez 8 months today! Everyday is life changing with you. #love #son #minime #8months #flexican #mexican #filipino #mixedbaby #ily #familyfirst #cortez 2d

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dsdcoach Wanted to see what I could do for 1&1/4 rep on front squat today. Hit 275 and turned it a little more into 1&1/2 but I'll take it! Felt pretty good! #flexican #frontsquat #918power #dsdstrong #dontbescaredyourwholelife 3d

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e.patta Kingsday 🇳🇱 5d

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bartelmeijers Yours Truly stage met de boys #Kingsland #Amsterdam #Flexican 5d

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santacruzswole #Repost @santacruzstrength with @repostapp.
・・・
With her final lift of 280, @esmesan10 pulls ahead of the competition to secure the top spot. 9/9, 3 personal records, and a division win. The best part was that she got to do it in front of her family who drove out from Nevada #deadlift #girlswhosquat #girlswholift #flexican #girlpower #badbitchesinc #SantaCruzSwole 6d

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9ine5ivedagod THE BEST EP IS COMING MAY 5
@wawatheflexican "NEW TRAP CITY" GET READY 🇲🇽 #FLEXICAN #FLEXICANSMUSICGROUP #FMG #NEWTRAPCITY #THEBESTEPINMIAMI
#NUMIAMI
7d

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flexicans_ THE #NUMIAMI COMING MAY 5
@wawatheflexican "NEW TRAP CITY" GET READY 🇲🇽 #FLEXICAN #FLEXICANSMUSICGROUP #FMG #NEWTRAPCITY #THEBESTEPINMIAMI
7d

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flexicans_ NEW MUSIC COMING SOON!!!! ITS TIME TO TAKE OVER MIAMI STREETS!!!! #NEWMUSIC #FLEXICANS #FLEXICAN
WE BACK TO WORK & ITS GAME TIME!!
#NUMIAMI #SQUAD #STILLWORKIN #PRESSPLAY #PRESSPLAY #PRESSPLAY #PRESSPLAY
7d

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esmesan10 First #powerlifting meet and I came home with first place in the Junior Open division!! Hit three PR's. 210# squat, 120# bench and 280# deadlift! Thanks to Coach @clayedgin and everyone at #santacruzstrength for their support!! #girlsthatlift #girlsthatsquat #powermeet #powerlifting #squat #bench #deadlift #flexican 7d

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santacruzstrength With her final lift of 280, @esmesan10 pulls ahead of the competition to secure the top spot. 9/9, 3 personal records, and a division win. The best part was that she got to do it in front of her family who drove out from Nevada #deadlift #girlswhosquat #girlswholift #flexican #girlpower #badbitchesinc 1w
  •   donpaleo Wow, her smile at the end is pretty awesome!!! 1w

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dsdcoach Fun times @dsdstrength today with the #flexicanmafia
Everybody put in great work! I made it a goal to get the 106# kb over my head today! 3 attempts later and I finally got it. It was so big I couldn't figure out how to rack it, couldn't press it so I jerked it! #dsdstrong #kettlebell #flexican #918power @saparker0325 @tthduda @tjconnor23 @hj_connor @lexiefaye @bobby.thomas @lydiapurposedriven @onespeedyg
1w

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ronrezcappelineheadwear Throwback to the Little face when she was truly a little face. Mackenzie at 1 years old. This is when I used to call her the Cabbage Patch doll.

#TBT #ThrowbackThursday #littleface #miniMackenzie #RealLifeCabbagePatchDoll #princesslife #DadLife #Flexican
1w

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