35,624 Posts

p_h_piano #MCM goes out to the best #Flexfit Hulk... @jessysorensen !!! He is a beast!! Awesome feeling to have him be part of #teamflexfit !! You rock Jessy!! Looking forward to meeting you in a person very soon!! 3h

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basecamp1 flashback // @aarondelacruz for #flexfit hq 4h

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m_smithfitness "How badly you want something dictates how hard you'll work at it"

Diet has been very sub-par lately and it always makes me frustrated. Sometimes my self control with food lacks. I just love bad food too much But it's time, again, to get it straight and eat for function, not taste! You cannot out exercise a bad diet and it shows. If you want something badly enough, you'll sacrifice anything to make it a reality.
Hit legs tonight along with some ab work at the end:

1 min bike

MB depth squat 10,5,5,3,3,3
Pause squat 2x10
KB squat 3x12
DB single leg RDL 3x12
Quad extensions 4x15
Seated hamstring curl 4x10
Leg press single leg calf raise, 15,15,12,12,10,10

Core:
Hanging leg raises - Swiss ball crunch superset 4x12
Lying leg raises(with MB between feet) 3x12
Cable oblique twists 2x10

#LegDay #LEGenDArY #FlexFit #GrindRightMindRight #RefuseToAcceptMediocrity #TrainHarderThanMe #IronAddicts #Physique #Aesthetics #Shredded #Fitness #FitFam #NoDaysOff #Bodybuilding #ChaseYourDreams
5h

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fishersofmenanglers I have a hero. I call him grandpa. #lookalike #grandpa #flexfit #fishersofmenanglers 6h

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wgarcia6 SQWAATS
Hit 3 singles at 405lbs & they were feeling good! Finally threw the wraps back on & this felt way easier than last training cycle so I'm pumped for the mock meet next week! How's everyone's squats going??
#STRENGTHFIRST #TeamStrengthFirst #BeASavage
6h

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nuthreadz The 'ol spin for panoramic on one of our logo caps! #custom #embroidery #flexfit #bassfishing #NuThreadz 6h
  •   co2profishing @nuthreadz how much would one of those be with my logos??? I love it! 6h
  •   nuthreadz @co2profishing email me over your logo list and I will send you over a quote. We have many logos but not all. And you have to have permission to reproduce the logo from that company. We can just sell them to anyone 6h
  •   nuthreadz @co2profishing My email is sales@Nuthreadz.com 6h
  •   co2profishing I understand that, I already have permission from the companies. They are my personal sponsors as I fish tournaments throughout different states etc. I already have them on my jerseys, etc... But I'd like to get a hat like that made. @nuthreadz 6h
  •   tony_wornick Awesome work as always @nuthreadz 6h
  •   nuthreadz @co2profishing no problem. I just need to continue to state that because we get many requests from people just looking to create a hat. Permission is a must! 6h
  •   co2profishing Totally understand! Love your products 6h

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alex_vera17 "Everyone has a little bit of ZYZZ in them, why sit at home and be sad huh? Why sit on the couch and cry about a girl brah? Go out and do it cunt. Go make it happen!"- Aziz "Zyzz"

I live my life like Zyzz, I love myself. Others try and put me down for it, but they're the same ones (admiring) mirin' brah....
You mirin' brah? Well now I'll give you more reason to mire' now brah.
#RefuseToAcceptMediocrity #Bodybuilding #respectthegrind #Power #Aesthetic #strength #BlessedAthlete #Nike #FitsPro #Flexfit #fitfam #DeltDestruction #Chest #Motivation #Inspiration #IFBB #NPC #WhereTheyAtTho #IronAddict #TheKing #Zyzz
6h

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mansondesignco All the tags are hand made. .. and by us #mansondesign #montreal #fashion #clothing #msdc #anchor #flexfit 6h

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flexfit_activewear FlexFit Women's division representative @p_h_piano rocking her racerback tank at seaworld Orlando today, showing that the tanks are perfect for gym and non-gym life! #FlexFit #shoutout #follow #womens #racerback #tanktop #fitchick #Orlando #girlswholift #gymwear #bodybuilder #model #aesthetics #fitness #bodybuilding #shredded #fit #fitfam #gym #fitspo #igfitness #instafit #swoldier #muscle #beastmode #training #workout #flexfitactivewear 8h

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