4,087,550 Posts

Normal Melissa Jeffrey
melissajeffreyfitness Because today I woke up feeling really great, and when I feel really great I wanna post about soooo 🏼
Currently dieting under the guidance of @pattonfitness and @twin_anchors_fitness (@thestrengthpotato )
It's only been two weeks but I'm already seeing progress 🏼 and it's really nice knowing I'm leaning out while gaining strength, because I lost SO much last year when I prepped for my competition
Buuuuut regardless I'm so excited to keep working my ass off and hit the stage in 2016 with a better package, metabolism, and most importantly mental state (which is going to be the toughest transformation tbhh) but I'm ready!
Currently dieting at just over 1700cals, 5 days of lifting and 2 cardio sessions a week
Bring on the shredzzzz
#fitfam #fitness #fitchicks #iifymgirls #powerlifting #powerbuilding #bodybuilding #bikiniathlete #bikinicompetitor #offseason #dieting #opa #opabikini #flex #biceps #happy #shredforsummer #twinanchorsfitness #dedication #liftheavy #eattogrow #eaticecreamgetshredded
10s

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Normal Farhad Nabiyev

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sexydudes_ Perfect shoot for a #friday! The amazing photographer Darren Anthony capturing the beauty of Jordan Howlett body
Model: @everyonelovesabs
Photography: Darren Anthony unfortunately has no instagram profile, however go follow him at his twitter account @DazAPhotoUK
#instafit #motivation #fit #hot #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #red
57s

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Normal Gh Amani

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Normal IG of Clinical Sports Labs LLC

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legendathletics_ One of five of our new stringer tops coming very soon! Made with a 100% cotton blend, these stringers are the latest new trend in the fitness industry, with a unique cut, these stringers will bring the true aesthetic look out in you! Be sure to follow to keep up to date on our future releases!

#instafit #motivation #fit #TagsForLikes.COM #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
2min

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