306,926 Posts

teentheme.acc tv commercial workout:
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↝ workout for when you want to watch tv but you also want to work out.
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✦car commercial: jog in place
✧shopping/store commercial: 20 squats
✦food commercial: 30 jumping jacks
✧jewelry commercial: 30 crunches
✦travel commercial: plank entire time
✧beauty/health commercial: 20 hip raises
✦movie trailer: 30 russian twists
✧animal commercial: 10 leg lifts
✦tv show commercial: 40 high knees
✧gym/fitness commercial: your choice
✦other: water break/stretch
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↝ sorry this tip was super short, i wish it was longer but i guess we'll have to deal with it together. comment requests below to help us out ☻
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qotd: favorite tv show?
#gymnastics #frozen #fitness #flatstomach #bethanymota #summer #strength #aldc #Quotes #quote #Inspiration #love #success #itworks #challenge #tryit #life #Lifestyle #Word #Wisdom #diet#sport#water #tea #work #body #fit #calories #Motivation
1h
  •   she_is_fit Daammmn you are FIT! it shows in your pics! 9min

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Normal Protein Sheikhas
proteinsheikhas Work out session, HIIT TIME 5 min warm up, 5 min stretch 20mins cardio, 30mins HIIT, stretchy time 26min

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skeleta.l so, my cat's leg got hurt and he went out. i got really scared because he hadn't come back before i went to sleep and my whole family went looking and we couldn't find him but thankfully this morning my dad found him 49min

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_anorexia_forever_ I feel hungry, but I know that I can not eat 55min

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rusticpoetic 22 December 2014 - I have lost 2 kilos so far, and now it's time to strengthen my core muscle and hopefully I will have nice abs lines in a few weeks time. 2h

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aliceinnevermore9 I want to be skinny
I want to return anorexic and to not binge anymore...
I'm only a bulimic (or what the f*uck i am) that want to return in the past one year ago, anorexic maybe not happy but skinny...
I'm scared by my thoughts but i can only think that I have to be skinny, I must.

#notme #starve #hungry #binge #thin #skinny #ana #anorexia #anorexic #bonespo #thighgaps #flatstomach #ribs #hipbones #collarbones #sternum #ed #ednos #mia #deb #cat #sue #die #dead #iwantbeskinny #iwantdie #perfect #perfection #beautiful #wonderland
1h

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depressed_ana_stressed_ I want to take pills. I want to do drugs. I want to smoke. I want to drink. I want to get high. I want to have fun. I want to be normal. Funny, I was terrified of doing all of those things. Now I'm waiting for the time. Sick of being the fucking fat ugly friend. I'm gonna do stuff that's gonna me standout. 1h

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hollielollielou I have seriously never been more happy with my body. #hardworkdoespayoff #flatstomach #finally #soznotsoz #curves 2h

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billyhamilton123 Remember this when you wake up in the morning :) everyone has a bad day. Embrace that bad day and learn from it. Follow me for more motivation and friend me on Facebook:) 2h

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billyhamilton123 YOU CAN DO THIS! Whatever struggles you are currently having, whatever goals you are currently striving for just remember this post! And follow me for more motivation and friend me on Facebook!:) 2h

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  •   sxd.teen ️*-* 3h
  •   thantophobia.tbh Hii c: a lil while ago i made a kik-group for ana people who want to support eachother, to share thinspo and set weight goals. It became full in 1 or 2 days, because kik groups could only have 9 people in it. But that changed! There can be 50 people in it now :D so if you wanna join, kik: xeefjuhx (not pro anything btw) 2h

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