60,753 Posts

carlys629 You probably can't tell from my oh-so-serious face, but I'm excited! So this weekend the funniest thing kept happening: I was constantly pulling up my pants because I'm so used to trying to pull them up over my belly pooch to try to hide it (Anyone else do this?!? My boyfriend teases me for wearing my pants so high!). So here I was, walking around PDX tugging on my pants wondering why they won't stay up and getting all frustrated...And finally I was like DUH! It's because that pooch I hate so much is practically GONE so there's nothing there for my pants to hang on to! I can't even describe what a big deal this is for me. I've been battling that pooch for YEARS. Even when I went paleo, lost some weight and felt great, that pudge would not budge! I was beginning to feel like I'd NEVER be rid of it. But thanks to my consistency, doing HIIT workouts (just 30 minutes!) and finally getting my portions under control (because yes, you can still overeat healthy foods) using a simple system that WORKS, I'm seeing my belly flatten and my abs start to pop! I'm so thrilled I found the tools to create a lifestyle that allows me to feel HAPPY and SATISFIED every day while seeing the results I want. If you've been feeling STUCK I'm here to help! I've been there and there is a light at the end of the tunnel. I'm accepting a couple more participants for my 21 Day Healthy Habits challenge kicking off next month, so if you're ready to see a change, like, comment or email me and let's do this together! ️coachcarlysullivan@gmail.com 55min

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slimdownwithjenny Just like my 7yr old son said as we watched a commercial about plastic surgery "we don't have to get that because we have the wraps, and I don't want you to be in pain" lmao but it's true! Why spend thousands and go through pain when you can use products that are healthy, natural and best of all SAFE!!! Text7184063986 for info or#painless #itworks #wraps #iloveitworks #loosewieght #weightloss #looseskin #skinnywraps #notummytuck #flatbelly #healthylifestyle #absmadeinthekitchen #weightloss #looseweight #betteryou #fitness #beauty #lifegoals #nosurgery #fitmom #proudmom #momof3boys 46min

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aims_fit Tonight's dinner was A1. #EatClean #Greens #FlatBelly #healthy #fitness #fast #cheap #yummy brown rice, snap peas, peppers and ground turkey. 52min

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cabezitadura13 Detox water, im starting mine tomorrow, does anyone have other suggestions,or tips ect...
#detox #flatbelly #water
#detoxwater #fitness #healthylifestyle #fitspiration #cleaneating
#fitmom
2h

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Normal ऽ⠀t⠀e⠀p⠀h⠀a⠀n⠀i⠀e⠀⠀H⠀e⠀r⠀r⠀o⠀n
stephanie_herron Came home with only 30 minutes till dinner- just enough time to get total body cardio fix in!
I didn't die, but I sure do feel like jello haha. Feels good to be able to workout again after being sick
2h

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anacristjda Sundaymorning...☼
-.procaffeinating: the tendency to not start anything until you've had a cup of coffee #fitnessgirl #gym #fitmotivation #flatbelly
1d

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itworks_with_melissa I don't know about you but Skinny Wrsps make me happy! Firm tighten and tone in as little as 45 minutes! Reduce the appearance of cellulite and stretch marks. Text me to order yours Melissa 661-304-8696 #firm #tighten #tone #skinnypack #skincare #thermofit #fatfighters #babyfat #miaminights #beachbody #tan #defininggel #broward #instagood #ultimatebodyapplicator #flatbelly #miami #weightloss #dade #itworksglobal #bellyfat #fitness #skinny #itworks #salon #fashion #fitspo #business #downunder #girlswithtattoos 2h

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dateswithlove Munching on some caramel bliss "Your life is your message to the world . . . Make sure it's inspiring" 3h

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