137 Posts

crossfitdunkirk Nothing like a barbell on a beautiful day!! #crossfit #CFDKstrong #fitness #deadlift #roguefitness #fivehundredclub 2d

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psieczkiewicz68 5 hundo no wraps no brace off the floor! #fivehundredclub @e_ostermeyer and elite performance systems 4w

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es01728 Great way to start off test week @cfsteadfast. Very excited to say I'm one of 28 teammates to hit a PR on deadlifts today. I got a 40 lb PR to get 515 lbs at 185 body weight. "Respect the training, honor the commitment, cherish the results." #cfsteadfast #deadlift #crossfit #lotsofbellringing #fivehundredclub #lookforapproval 3mon

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blockcrossfit Our boy @clark_kent1850 with a 505lbs. #Deadlift! "Is that good?!" Love it! Proud of you, Melo. #blockcrossfit #crossfit #fivehundredclub 3mon

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cullen_young7 #tbt to the time I got a 500lb deadlift. My form wasn't the best that day(lol) but I intend to improve that as well as my speed the next time I attempt this or something a little heavier #deadlift #strongman #strength #powerlifting #bodybuilding #oly #fivehundo #fivehundredclub 7mon
  •   cullen_young7 @spencer_zombie Most of the time me and Justin go to fitness extreme on riverside 6mon
  •   spencer_acrosby I've been working out for the past 5 weeks but kinda need some workout buddies haha @cullen_young7 @justin_cheves 6mon
  •   sayruhbug Dat back needs some help before it snaps 6mon
  •   cullen_young7 That attitude needs some help before you get a damn spanking. @sayruhbug 6mon
  •   tdaleo92 Hahahaha ^ 6mon
  •   sayruhbug @cullen_young7 hahahaha funny, but yeah no. Go YouTube some form videos. <---that was attitude. Not the other comment. 6mon
  •   cullen_young7 @sayruhbug haha true. I'm working on it though. That was my first time ever going that heavy so that's why my form was so out of wack lol. Thank you for being so concerned about my back though, it didn't snap I promise hahaha. 6mon
  •   decesaresalad Props for deadlifting that kind of weight with that form. It looked like it hurt. Lol 5mon

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brothaswole If you want to lift beyond your limits to get stronger, to achieve new goals, and to be satisfied, you got to lift past these challenges, and still lift the things you think are #impossible to really understand how your true strength will show. Your true strength will come forth and be revealed. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can’t be as bad as that workout. @truthcontestprep #powerbuilding #deadlift #npc #powerlifting #fivehundredclub #mightymouse #bodybuilding
#nolimit #physique #npctexas #gohardorgohome #bulking #npc
#dirty #Dontprayforalightload #Prayforastrongerback #swolesthetics
#swoldier
7mon

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  •   sugrmagnolia21 Awe- that's from Daniels house. Miss that dude 7mon
  •   daveraz Geigh 7mon
  •   daveraz From the grumpy old man going to bed at like 8pm tonight LoL 7mon
  •   dgfcdby It was pretty geigh @daveraz because I had much better moments than any of these most liked pictures. 7mon

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amandakim91 Was gunna post this a few days ago. About 2 weeks ago I started doing big 3 workouts weekly and my goal was to hit the 500 club by Christmas. 515 ! Weeoooooo #big3 #bigthree #chestpress #squats #deads #lift #liftheavy #liftweights #girlswholift #fit #fitfam #fitness #fitgirlsofig #fitnesstrainer #personaltrainer #issa #lift #weights #weightsbeforedates #whatdates #gym #gymaddict #gatorsgym #500club #fivehundredclub #shredded #riseandgrind #riseandgrindfitness 8mon

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mcraedaddy Throwback Thursday to PR city
#fivehundredclub
8mon

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crossfitforest @tayloryaffee1
Deadlift PR! Getting strong at The Forest! #deadlifts #crossfitforest #crossfit #pr #fivehundredclub
8mon

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mcraedaddy Huge goal was achieved today... Been after this for a while... Thankful God gifted me with this passion. Everyday is a blessing! -AUBBC was really cold so warm up sucked
-used hook
-may have hitched slightly at the top
#fivehundredclub
9mon

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katttsun ️後半も難グリーンに悩まされたけどなんとか堪え38
本日の成績41+38+79
9mon

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katttsun ️仕事関係のコンペに参加
初のファイブハンドレッドクラブ、いろいろな方との交流も楽しみです
紅葉も見ごろ、難しいコースみたいですが、いつも通り黄金水をチャージして頑張ります #ゴルフ #golf #골프 #麦酒 #ビール #beer #맥주 #朝麦酒 #朝ビール #morningbeer #ラウンド前の朝ビール #生ビール #draftbeer #黄金水 #麦酒 #ビール #beer #맥주 #生ビール #生ビール中 #中生 #中生ビール #ファイブハンドレッドクラブ #fivehundredclub #静岡 #shizuoka #日本 #japan #일본
9mon
  •   mikuni38 おはようございます♪楽しい️になりそうですネ!頑張ってね〜^o^ 9mon
  •   katttsun @mikuni3818 コメントありがとうございます️ビール二杯頂きバーディースタートです 9mon

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abigailyoungblood It has finally happened. I have posted 500 pictures. Elvis is helping me celebrate. #instagramerforlife #headingtowardsthatsweetsweetgrand #fivehundredclub #feelingfab #elvis #beagle 9mon

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ufobro Hear Yee! Hear Yee, Bitches! Made my goal for the year. 500lb deadlift. Thank you @adampatrick33 & @stayclassycrossfit for making me stronger than I've ever been. #500club #fivehundredclub #gvt #weightlifting #crossfit 9mon

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booostid_04 Similar things coming to an #STi near you (; #boost #flares #fitment #fivehundredclub #bigthangscoming 9mon

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