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scribbledbysweetness Rest day means being able to stay in bed till 11am reading and not having to worry about if you'll have time to workout (p.s im so glad its rest day because I literally cant feel my legs from yesterday woop) #fit #fitfam #fitspo #fooddiary #fitstagram #foodisfuel #fitfluential #fitspiration #fitandhealthy #health #healthy #healthspo #healthyeating #inspo #instafit #icaniwill #instagood #instahealth #icaniwillfood #willpower #weightloss #weightlossjourney #weightlossmotivation #absaremadeinthekitchen #eatclean #eatforabs #cleaneating #motivation #nutrition 3min

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Normal Health, Food And Fitness
fitness_geo Deliveries are the best ️ New mini customised @fitnessguru shaker and new flavours of whey to try - peanut butter & mango! Free UK delivery on all Fitness Guru orders just now! 4min

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salt_fitness Exercise #240
THE SUMO DEADLIFT
Control burst upwards with a strong, straight back. Make sure the toes are pointed outwards. This style of deadlift is best for shorter lifters. I personally used this style and managed a vic championship lift of 175kgs @ 60kg bodyweight.
Target Area - Total Strength and Conditioning
#powerlifting #deadlift #weights #fitness #strength #weightlifting #fitspiration #gym #lifting #strong #instalike #instapic #followers
4min

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