77,335 Posts

k.lieberman Went to my very first #npc last night at #npcdesertstorm to see what I was getting myself into. After last night I am more #motivated then ever. Bottom left is overall bikini. And I was surprised with a #surpriseproposal it was a great night. Now to train 2w
  •   itshackworth Gorgeous!!! 1w
  •   coribakerfitness Good luck on your journey!! You are going to love it!!:) 1w
  •   kimchamlee @k.lieberman how fun I'm going to one in oct! Are you going to compete? 1w
  •   k.lieberman I want to go to Mr. Olympia next weekend in Vegas but . Yes it is a goal of mine now to compete and after this show I'm extremely motivated, the trainer I talked to that specializes in the shows said I could do one as soon as spring @kimchamlee 1w
  •   kimchamlee @k.lieberman ohhhh my gosh! That's so exciting can't wait for spring! get it girl 1w
  •   k.lieberman I'm already looking at this is one expensive sport that's for sure. But the end result @kimchamlee 1w

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k.lieberman Fell back asleep before work and right now I just want to go back to bed but today is #legday #squats #girlswholift #fitgirls #girlswithmuscle #fitfam 1w

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k.lieberman I have a thing for waking up at 2-3 am. So instead of tossing and turning to go back to sleep I'm going to start early and go to the gym. #legday is complete already. #fitness1 #squats#muscles #girlswholift #girlswhosquat #fit #fitness #fitfam #npc #npcbikini #nike #lululemon #motivation 16h

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jaydencasey New levels require new GOALS, new STANDARDS, SOMETHING else no one is doing. Can you create something like that? Because I know you'll create something no one has! What are you waiting for?? 44min

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living_healthy_andfit Getting abs is a real struggle, but I know ONE day I'll have them the way I want them. I just have to be patient & consistent 1h

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2h abisfit
Valencia ABflyhighYas
abisfit I really wasn't going to post today because I have been feeling bloated and been sluggish all day, buuuut cardio and training done! Now it's time to eat #noexcuses #tndo #blessed #thankful #complete #npc #bikini #training #trainer #godsgirls #abisfit #letsgetfitab #justdoit #traininsane #fitchick #fitsperation #motivation #cleaneating #groundzero #fitness #health #5weeksout 2h

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rochellefitnessdance On Wednesdays we wear purple to train in! Way to kill your training session @d_mansur22 #igfitness #bodybyrochelle #personaltrainer #fitfam #fitness #fitgirls #iwillwhatiwant #fitsperation #gym #beastmode 3h

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kc_gnarlyradness #wednesday#workout#fit#fitness#fitspo#fitsperation#mental#health#healthy#hippie#aquarius#happy#squats#dropitlikeasquat

Real women drop it like a squat!! I have been squatting it out for the past few weeks and I am able to see change! The good ole 5 am workouts are working, I can't wait to see the progress in the next few months! Ladies always aim for a beach body, because even if it's not swimsuit season where you live, I assure you there is always a beach and nobody wants to be "that chick".
4h

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cabreezy3 Happy Humpday everyone ! Getting myself back on it and focused after taking a nice day off from the gym just to enjoy the little things in life ! I'm ready to kill it the rest of the week and enjoy a nice weekend ! Never forget to take a little time off to enjoy all that life has to offer ! Hope everyone has a blessed rest of the week !#fit #fitfam #fitspo #fitlife #LVFT #fitness #fitsperation #gym #goodvibes #muscles_ink #ink #tattooedfitlife #instafit #igfitness #teamwnc #mivida #blessed #letsgetmade 4h

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beast_tina Oh good lord... This is so going to be me at #olympia2014 #fishbreath #bikiniprepproblems #sorry lol #fitsperation 5h

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