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lotteludwig Took Fritz for a walk #fitsperation #laughs 5h

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trinitysantosha Day 10 #17handstands Handstand splits. Merry Christmas Eve Today I euthanized a few pets with very preventable problems. It was sad for the pets, sad for the owners, and depressing for me. Please spay and neuter and vaccinate and don't feed your pets ham bones. It will make for a much better holiday @superhumanyogi 6h

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taylormatthewsxoxo The holidays have got me feeling so bloated and gross. Here's to a new year, motivation, moderation, healthy eating, and lots of cardio. Spring break 2015, I'm coming for you!! #weightlossjourney #weightloss #fitness #fit #fightforit #fitfam #fitspo #fitsperation #fitnation #fitlife #newyear #goals #motivation #bikinitime 9h

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fitkalionthedaily Sumo dead lifted 135. That's about 10 lbs more than me!! 4 sets x10. Pretty proud. Now if only I could resist all the holiday sweets around here today 😬 vid cred @marie___acosta 10h

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Valencia Kara Hocking
aptitude_fitness Enjoying some much needed R&R with my Melbourne-kiwi adopted family! Active recovery.
I hope everyone is enjoying the beautiful weather on their time off and remembering to get outside.
Enjoy your holidays to the fullest with a bit of outside activity releasing those endorphins and appreciating scenery no matter where it may be

#AptitudeFitness
#activerecovery #enjoylife #happiness #startsfromwithin #gym #fitsperation #crisp #air #bluewaters #beachlife #walkypoos
11h
  •   sbenevolo Where are you ?? So nice water!! Here is cold... 10h
  •   _melly_moo Im apreciating this scenery v muchly rite now 10h
  •   brooke_eustace Can you please NOT look so sexy 10h

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katiesukifitness Tomorrow marks our 1 week and we are already seeing so many progress photos and hearing so many amazing results so far. This last week has been hard and so rewarding but I can not tell you how excited I am to start seeing 30 day progress pic and then 60 day. This group has been the most amazing and inspiring community I have ever experience and it brings me to tears. For everyone who was not able to get into our last group we will be starting another Jan 5th, let me know ASAP if you are ready to jump on the health and bad ass wagon.
Tricia:"Week 1 was amazing and I'm so proud of myself for sticking to it! All of your photos and results are truly amazing and inspiring!!!
Week 1: 4 pounds and 6 inches total!!! Feeling better in my clothes already, but still a journey ahead! Let's keep trucking!: Melissa: "OH. MY. GOD. So I was going to take my week 1 Max 30 measurements tomorrow, but I was too impatient. I stepped on the scale and was SHOCKED to see that I was 5 POUNDS LIGHTER! FROM ONE WEEK! (I'm excited, can you tell?) I plan to make a video about all of this and take pictures, but I just can't keep it to myself I've also lost inches everywhere! Shaun T is a GOD!"
Heather: "Ok so I wasn't gonna measure till 30 days but everyone is excited I said screw it! I have lost 2 inches off my waist, 2 inches off my hips and an inch off both thighs!! AMAZING!!! I'M THRILLED!!!!"
Stephanie: "Woke up super early to get my early workout in and decided to take my week one measurements, because I'm impatient and can't wait till tomorrow! Anywaaaay, let's just say I was a tad bit shocked!!! Are you ready?... I'm down 7 inches in my FIRST week of Insanity Max 30! To me that's freakin' INSANE (and yes pictures will be posted on my LIKE page)! I freakin' love Shaun T!!! Working out 30 minutes a day, eating healthy following my meal plan, drinking my daily superfoods and checking into my accountability group!"
4d

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katiesukifitness Week 2 of insanity max 30 and I beT my time by 30 sec. I DID ALL THE TUCK JUMPS. I flew across the country spent the day with family and at 8:30 pm I still got my workout in. No excuses get it done 2d

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