2,856 Posts

stephsfitnesslife Also, it's almost time!!! I can't wait to purchase this! Especially before it's sold out. I have had such success with her first program in my weight loss. I highly suggest ordering this. Need accountability? I have you covered! We'll map out meal plans too! Send me an email at smgolon@gmail.com #21dayfixextreme #21days #autumncalabrese #weightloss #exercise #3weeks #healthyeating #healthyhabits #beachbody #teambeachbody #fitnesscoach #fitnessmotivator 2h

» LOG IN to write comment.

bodybystevo Maaaaaan this was such a reality check to me. I looked up one day, and I was 267 lbs. Depressed and discouraged, I joined the gym and became even more depressed about my physical situation. That's when I realized I had to want it for myself and no one else. There's only temporary satisfaction in looking at the next person and trying to do it because they're doing it.....you have to envision your own finish line. We all walk our own journeys and create our own lanes. Never judge your process based off of someone else's results. That's the fastest way to walk right out the gym and leave with a negative connotation. My best advice to anyone attempting to lose weight is to write everything down. Record how you're feeling, what you're eating, and the routines that you're doing. I guarantee you once you see it on paper you'll have a clear view of what you need to implement or change. Seeing it on paper truly makes a huge difference. Always remain positive. You gotta believe that you're gonna be successful. Breathe it, Dream it, Believe it. Follow me if you need any motivation, tips, or training #LetsGetIt #StriveForGreatnes #LebronVoice #LifestyleChange #Down72lbs #StillGoingStrong #Fitness #FitLife #FitnessMotivator #AspireToInspire #BiggestLoser #ObeseToBeast #GoHard #OrGoHome #NoMoreObesity #TBT #ThrowBack #NeverGoingBack #Transformation #BeGreat #Encourage #MotivateYourself #PushThrough #Focus #Consistent #Persistent #PersonalTrainer #PositiveAttitude #Believe #BodyByStevo 1d

» LOG IN to write comment.

» LOG IN to write comment.

lorid4621 Look at these crazies and what they make me do I love my #fitfam #workingout is so much fun with them #insanitymax30 #imaxedout #fitnessfun #fit #fun #fitlife #fitnessjourny #fitnessmotivator 2d

» LOG IN to write comment.

marg.altvater When I started I was only able to lift the leg press bar 118lbs. 2 weeks later I went up an additional 90lbs. After 4 weeks I maxxed out at 388. To me leg day is everyday I'll have some new ones after the gym tonight. #legpress #laterallegpress #bodybuilding #womenwholift #girlswholift #legseveryday #gymaddict #fitnessmotivator #trainmean 2d

» LOG IN to write comment.

saraheliz86 We should all be thankful for our struggles because it always brings out our strengths! I have had many struggles but it has brought me to where I am now in life & I've found one of my strength in helping others in health & fitness. To find themselves again and to MOST IMPORTANTLY LOVE THEMSELVES!!! I stumbled across beachbody coaching thru a friend & after really thinking about it took the leap and signed up and haven't looked back since. I believe it's because of my past struggles that helping others has become one of my strengths! If YOU have ever CONSIDERED that this may be something you'd like to do please contact me. It's not really a "job"in my eyes, it's my passion, it's what I love to do!!! It's that satisfaction at the end of the day when you've helped even just one person that gets me fired up & shows me why I continue to do this. 2d

» LOG IN to write comment.

mrdefyingallodds Gm world....Start your morning off with hydration. Even when its cold you still need hydration. #hydration101 #oxygen #fitnesslifestyle #fitnessmotivator #fitness #fitnessgoals #pushprayendure #defyingallodds 2d

» LOG IN to write comment.

bodybystevo Bruuuuuh, I'm so tired. Finally leaving the gym. Went to work earlier, trained 2 clients after that, then worked out myself I'm exhausted. But, there's no special recognition for hardwork!!! Your results will speak for you. Ain't no way around it. All you have to do is stay focused and grounded. Keep God first, And don't be afraid to fail. Although your fitness journey can be so discouraging at times, remind yourself that you can't give up. Power lies in your struggle. Don't Quit #Message #Motivation #SuperTired #Fitness #GymRat #GymFlow #FitnessFreak #FitnessMotivator #AspireToInspire #Encourage #Motivate #Believe #TrustGod #Nike #JustDoIt #DontQuit #DontGiveUp 3d
  •   iampc_ Hey! I hope everything is going well, but listen to this! if you saw a way that you could make some pretty serious money on the side & it didn’t interfere with what you’re already doing, does that sound like something you would be interested in? 3d
  •   jsmotivates I really liked this post! thanks for sharing. Check out my posts and let me know your thoughts. 3d

» LOG IN to write comment.