1,174,886 Posts

1min jknight393
Normal Jackie Knight
jknight393 I love Sunday mornings because the alarm doesn't go off at 4:30, I can spend a little extra time in God's word, and I can get my workout in before the rest of the family gets up. #sunday #NOTTOObusy #slowdown #fitmom #fitspo #fitlife #fitness #fitnessjourney #determined #devotions #JesusGirl 1min

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X-Pro II Sarah Anne Olson
mombie.on.a.mission Me and my girls after our free boot camp through work. Let me just say I hurt today. #fitnessjourney #fitmomma #fitfam #fitness #fitfix #friends #pfcu #bootcamp #makeyourmusclesscream 2min

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5starbeast #legday at the Mecca of Bodybuilding and Best gym in the World, Gold's Venice. I always see guys walking around the gym with wide arm syndrome like they're the biggest and strongest MF's that ever lived yet their work ethic speaks the exact opposite. For them everyday is upper body day and leg days are a few and far in between. Then they wanna hate when they see you grinding hard and doing the sh*t that they really want to do but just don't have it in them to do it. I'm not in competition with anyone but myself and I never ever want to be the guy in the gym that no one wants to talk to. Leave your ego at the door and earn the right to be a #beast #killeverything

Track: "Don't You (Forget About Me)"
Simple Minds

#certifiedbeast #strongman #noroidsjustrage #fitnessjourney #international #squats #gohardorgohome #workout #bodybuilding #muscles #goodvibes #motivation #exercise #igfitness #goldsgymvenice #pushyourself #conquer #instagram #glutebridges #npc #fitspiration #fitfam #trainharderthanme #lifestyle #workhard #inspire #noexcuses
1d

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krullendefreak Never have I ever made such a refreshing, energetic and delicious smoothie!
I did not take a picture because I devoured it as soon as I made it
But here's the recipe by me:
•1 small ripe banana
•Juice of 3 oranges
•300ml water
•Handful frozen mixed berries
•1 tablespoon of dextrose
•Zest of half a lemon
•4 mintleaves
Blend all ingredients together and enjoy this delicious baby as breakfast!
xo Moela
#eatcleantraindirty#shredz
#fitspo#detoxsmoothie#homemade#recipe#fitdutchies#noexcuses#fit#fitnessjourney#progress#workout#eatclean#girlgains#workhard#detox#motivation#strongnotskinny#weightloss#weightlossmotivation#strongisthenewskinny#goals#determined#motivation#inspiration#weightlossjourney#healthylifestyle#fromfattofit#healthyhabit#fitfam#fitspiration
4min

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1d kaz0805
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀K A Z H I L L
kaz0805 Back today got me pulling some wierd ass faces. That tiny shoulder line makes me so happy 😬 1d

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24h kaz0805
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀K A Z H I L L
kaz0805 Ceiling lights making me look like Buzz Lightyear... To infinity... And beyond!!! But seriously though. My hair/face is a state it is not possibles to workout properly AND look attractive I swear! 24h

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8min dully5
Normal Niitedully
dully5 #Repost @fashion_fitness_tz
・・・
Repost @khloekardashian ___
Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don't think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don't get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity. _______
Tag a friend to motivate and encourage them to join fitnessjourney
______

#fitnessjourney #fitnessmotivation #fit2015 #fitnesstips #fitness #fashionblogger #fashionfitnesstz #tz
8min

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alicevince Run back with the bestie! She's had a rest from running for a couple of weeks (cross-training and spinning instead) so today's was the first back again. We took it slowly and walked a few times.. but she thought she'd only do 3/4 miles.. so doing nearly 6 was good it was a BEAUTIFUL morning ..just didn't realise how windy it was outside ! Was a really hilly route, as well, so good to get some hill work in
#health #fitness #fit #fitspo #workout #cardio #gym #running #run #runhappy #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #fitfam #determination #lifestyle #getfit #cleaneating #eatclean #exercise #weightloss #weightlossjourney #fitnessjourney
9min

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