487,458 Posts

julia_ga1000 L E G D A Y
I seriously had a killer #workout today, really excited how that will make me feel tomorrow (probably not at all, no matter how hard I push myself, if I have my bcaas and stretch I never get sore ) - anyway I had awesome muscle connection and was sweating like crazy I did: ️ warm up: 21-15-9 kettlebell swings superset box jumps ️ TRX reverse lunges (2x8kg) superset kettlebell sumo deadlift (2x16kg) ️ one legged leg press (saw this a couple times for example at @active.alexandra s page, tried and loved it ) as a drop set, superset one leg deadlift (20kg) ️ burnout: weighted clamshell (7kg) - then long #stretch ️ no better feeling
Btw feeling like @buffbunny today with my @reebok lifters
3min

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s.u.l6.a.n I have never felt happier in life (besides my faith) since I have started working out. You start to look better . Feel better and have better health 🍐🍋. The harder you work the happier you will be and your confidence will rise. Thank you @fitnessfirstme for making this a reality for me and for many others.
#fitness #relax #chillax #chillin #fitnessfirst #muscle #superman #super #abudhabi #inabidhabi #muscle #fat_burner #workout #training #crossfit #bodybuilder
2min

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Lark ☆s•H•e•N•gr•E•b•U•L•a•D•o☆
_shenglotte_ Aloha kuwait...
-hawaian party with georgous lady @krissy_cpt -
#q8 #kuwait #alohathursday #aloha #hawaianparty #fitnessfirst #party #zumba #igkuwait
6min

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gabriela_2344 Hey Everyone
HOPE YOU LOVE THIS SONG AS MUCH AS I DID WHEN I HEARD IT
!! "I WILL STAND AND FIGHT". by DANNY

The LINK to the SONG is ON my BIO.
The LINK leads to where the song is on SOUNDCLOUD !!! TAKE A LISTEN TO IT AND LET ME KNOW IF YOU LIKE IT AS MUCH AS I DO !!! :-).....
#fitnessaddict #fitnessfreak #fitnessjourney #fitnessgirl #fitnesslifestyle #fitnesslife #fitnessfood #fitnessgoals #fitnessgirls #fitnessgear #fitnessfreaks #fitnessguru #fitnessmodels #fitnesswomen #fitnesscoach #fitnessfirst #fitnessinspiration #fitnessjunkie #fitnessworld #fitnessbody #fitnesstips #fitnessquotes #fitnessphysique #fitnesswear #fitnesscouple #fitnessgoal
1d

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selinamariasteffen #tb to this delicious lunch we had last week in #florence the restaurant was also soo super cute we sat outside in the corner of a beautiful street and there were flowers everywhere florence is so beautiful 🏼 25min

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