76,874 Posts

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megmaherxo Do not reverse the progress you have made today, or all week by giving in to silly temptations. You worked extremely too hard for that ! Just a little reminder I'm telling myself tonight, figured someone else could use it too! After #refreshing my body last weekend w/ the 3 day refresh cleanse, mentally and physically I've been on a roll all week. The LAST thing I want to do is slip into old habits. WHY let this entire week of work go down the drain for silly temptations? & Then beat myself up with workouts to "get back on track" come Monday? #nobodygottimeforthat Honestly, it is not worth it. Here's to a #consistent weekend, who's with me? #Leggo 21min

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han_solo82 At twenty five years old we had just had Stoney boy and I was Fat. Around the same time Payton manning had a commercial that said something to the effect that I you were over 26 and don't already have a six pack to give it up it's probably not gonna happen. Well after a back surgery and tons of work I'd like to say Mr. Manning i made it happen. Thanks for some motivation. #instacollage #30isbetterthan20 #ificanyoucan #takewhatyouwant #peytonmanning 2mon

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platinumpersonaltraining #flexfriday!! Nicole flexing those tree trunks at her 12.8% body fat! Do good to your body and it will thank you! Challenge your limits each day! Challenge your discipline each day to eat healthier, and treat your body better. #challenge #tgif #fit #sixpack #workout #fitspo #fitfam #fitjourney #personaltrainer #legs #shesquats #healthy #weightloss #move #exercise #picoftheday #sd #platininumpersonaltraining #evolveoutsidethegym 24min

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ksbaksh #healthydinner
Steamed broccoli and mushrooms with boiled eggs and vegetarian cheese...
4h

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only1fitrabi Sick pump todayChest, tri's and cardio. I could see my little quads poppin through my pantalones and the lightingwas grrrrrreat so I #posedforthecamera #nowclickclick #chest #triceps #trainer #advocare #abs #cardio #instafit #imbringingsexyback #love #life #dailyinsta #dowork #bossgirl #gains #gymbully #girlswholift #girlswithmuscle #fitspo #fitness #fitjourney 44min

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Normal Coach Chris & Dina -100lbs
ramblinroseknows Dinner: Southwest Wrap
Spicy shredded chicken, low-fat cheddar cheese, avocado, diced tomato (I have a bazllion of them), red romaine lettuce, nonfat plain greek yogurt and mango salsa.
Simple, fresh, delicious :-)
#fitness #fitjourney #fitmom #fitmama #foods #foodpic #foodporn #workoutmamma #cleaneating #cleaneats #mytransformation #training #transformationinprogress #health #healthy #beawesome #fresh #makethechange #endthetrend
52min

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52min sylviakudel
Sutro Sylvia Brown Kudel
sylviakudel Workout Crushed for Today!

Did you get to Workout?If so Comment below your Go To Workout!

#Workout #Insanity #21DayFix #Fitmom #CrushingGoals #OneLife #WEIGHTLOSS #Nevergiveup ##Fitness #Fitlife #Goals #GoalGetter ##Fitness #Gymtime #Workout #Worktogetfit #Fitjourney #Fitfam
52min

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Normal Beachbody Coach Jenn
jlmclucas1107 Today I got my workout in after picking my daughter up from the bus stop. I love when she is able to see me working out, that way she learns how to be healthy! Was able to get my Energy and endurance aka E&E in before the bus stop and then enjoyed 10 min to myself reading while waiting for the bus. Great afternoon spent on me!!! #metime #fitmom #fitmommy #fitjourney #mommydaughter #nogym #nogymneeded #T25 #busymom #busywife #buildingabetterme #followme #engergyandendurance #E&E #heathylife #happyFriday #homeworkout #heathychoice #heathyfamily #healthyjourney #weightlossjourney #journey #weightloss 59min

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iwg_neosha Sharing our Itworks Global with the community Air force Marathon sports and fitness expo at Wright State college! So much fun #health #fitness #wrightstate #airforcemarathon #expo #marathon #healthandwellness #healthyjourney #race #5k #fitjourney #trainers #runners www.neoherron.myitworks com contact me to get healthy (937)610.8099 1h

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fitjourney4eva Today's workout included running outside on this gorgeous day, and an ab workout. Happy Friday!! #abworkout #fitness #fitjourney #fit #healthy #workout 1h

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unstoppablefit Driving to Orlando for a one night stay and baby shower in the morning. I was really excited about working out in the resort gym tonight, but this weather we're driving in has me feeling #sometypeofway. Can't... stop... yawning!!!! #fitgirlproblems #fitmom #weightlossjourney #weightloss #transformation #girlswhoflex #girlswholift #instafit #fitspiration #anonymous #fitgirls #determination #fitnessjourney #fitjourney #followme #followmyjourney 2h

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therachness Dinnerrrrr. 2h

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