98,751 Posts

Normal Frankie Zimmerman
livefittravel Today's late lunchLove me some Raw Mixed Veggies (Bok Choy, Brocolli, Purple Cabbage, etc), some Rotisserie Chicken, Raw Almond slices, drizzle of Ginger Sesame Dressing and side of Kiwi slices. Happy and Healthy eating #instafam and #fitties #igfit#igfood#igdaily#instafood#instafit#instagramhub#instagramfit#instagramfood#fitfood#momsthatlift#fitlife#livefit#momsandmuscles#gymlife#eatcleantraindirty#fitjourney#foodie#fitspiration#foodgasm#lovemygreens#inspire#motivate#goals#nutrition#instahealth#health#cleanmeals#nomnom 2min

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tyler_vh_ I love my job! ️RESULTS!! RESULTS!!! RESULTS!!! ️She used two wraps! That's not even a full treatment! Wouldn't it be nice to tighten, tone and firm your body?? email me for any questions. I would love to answer them! vanhousen11@gmail.com #fitjourney #healthylifestyle #december #healthylife #healthy #results 2h
  •   chriswhong I like your post! After checking my bio, shoot me a follow if you feel it will be good for you. Great posts! Thanks! 1h

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2h fit.sid
Normal CW: 227lbs Start On: 12/17/14
fit.sid This morning we had a potluck after Bootcamp where everyone brought in their favorite healthy food/dessert! I was able to try so many things that you would NEVER think we're made naturally, vegan, raw, ect! Maybe sometime over winter break I'll have some motivation to even try and make some of these delicious things on my own!
Today I had an outstanding workout!
#exercise: ON POINT Nutrition: -tried the foods on the plate
-tortilla soup
-Recovery Juice Life Cold Press
-Lo Mein
-White Rice
2h

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healthyhappylora @questnutrition #questbar protein bars on the go! Always have one in my bag for those times I'm stuck in traffic and hunger hits. Along with an apple and nuts-almonds, cashews or hazelnuts usually! Happy Saturday #fitfamjam got my cardio done this morning, and now off to work I go 15h

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happyhealthyhaleyyy "I go down to the river to pray because I need a way to take away this pain." I heard the song Ghost by Ellan Henderson this morning on my way to work and I fell in love. I also loved my coffee this morning. Today marked the first day back to work only to find out I wasn't supposed to be there nor the rest of this week. Since I got off earlier than expected I finished the rest of my Christmas shopping. Now I just need to get things to bake :) I find that I always bake when I'm sad.. but hey, it's always darkest before the sawn, right? #college #fitfam #friskyfall #healthylifestyle #tiu #toneitup #holidayhunny #mlaceladiestoneup #winter #fitfam #motivation #fitjourney #getfit #bodywellness #teamfit #justdoit #gym #workout #coffee #christmas #nutrition #healthy #lifestyle #change 3h

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3h fit.sid
Normal CW: 227lbs Start On: 12/17/14
fit.sid I'm kinda scared to post these but.... These are my before pics just so everyone sees how big I truly am... Keep in mind I am 5'9 so I wear the weight differently than someone who is shorter than me. 3h

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goodknight85 Unconsciously went to the #gym everyday this week. Sunday-Saturday. Feels good because this week has been nothing but #consistency Did 45 minutes on the #exercisebike and 30 on the #elliptical Very nice balance between #Cardio and #lifting as a whole. Back at it Sunday. #weightlossjourney #weightloss #cardiovascular #capable #burncalories #burnfat #calories #instafit #Sweat #Motivation #PlanetFitness #power #Mastery #respecttheprocess #Fitness #fitjourney #gains #Fatloss #InstaFit #Healthyliving #GymRat #HardWork #Dedication 3h

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skinnygirlcurls "hurry up, we gonna be late!" hold on! I gotta do it for the gram! Lol #selfie #datenight #naturalandfit #naturalhair #naturalhairjourney #fitjourney #sore 3h

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Normal Inspiring healthier habits!
  •   pfourie Like! 3h
  •   fit_fluential_mom So true! Some of the parents on my daughter's soccer team try to bring Gatorade but I don't allow it. Like you show above, it's no better than soda 30min

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