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Normal changingalifestyle
changingalifestyle Protein Waffles with blueberries and caramel syrup. Don't know what it is, but because of the last week (the whole day at the uni learning for exams, working out, eating, sleeping and repeat it all again..) I can't find the motivation to study and workout again. Didn't workout the last two days, isn't a disaster, so I just have to push myself today and do a run and a gym session. I probably feel much better after. Only two more weeks to go untill this re-exam-hell is overrrrrr. 28min

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barbarasjourney Breakfast today was a smoothie made of banana, kiwi, avocado, celery and chinese cabbage. 46min

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chelelabella Today I begin #StreakingWithTheCOOLKIDS. Pretty excited!! You too can join the fun. Run, walk, or bike a mile every day, dedicate your mile to someone special in your life, and revive your New Years healthy promise to yourself. Also, download CharityMiles and they will donate 25¢ for every mile you go to a charity you choose. When you use Instagram and Twitter, don't forget to hashtag #streakingwiththeCOOLKIDS #runningwiththeCOOLKIDS Let's do this!! #running #runner #February #charity #trailrunner #workout #workhard #training #streaking #fitspo #fitjourney #fitspiration #Inspire #buildingvillages #GameChanger #GoGiver #repost @pinkcupcakegirll 47min

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fitfocused807 Look who i found on the front cover! It's @natalieevamarie looking AMAZING!! @jonathan_coyle you must be so proud of her! Eva is gorgeous and inspires me to work out harder. Hope to achieve a body like hers soon!
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#EvaMarie #WWE #Wrestling #Fitness #FitJourney #Muscle #Magazine #Hot #Beautiful #Love #Inspiration #Motivation #Dedication #Focused #Fit #EvasBodyIsLikeWoah #GottaGetMyBootyToLookLikeHers #Diva #WweDiva #Amazing #InstaLike #InstaLove #InstaGood #PicOfTheDay
2h

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quinn_loses50 I worked hard tonight! I would not give up until 700 calories were torched. No gym yesterday and I had sushi and In-N-Out and then today the hubs and I went out to lunch and then to a chocolate festival. We shared most of a piece of chocolate covered cheesecake! It was so rich we ended up tossing about 1/3 of it but no regrets! I'm trying my best to live an 80/20 lifestyle. I don't want to give up all the treats I like, I'm just learning to cherish them in moderation! If it had been last year, I would have also eaten a Nutella crepe and more goodies! Tomorrow is the Super Bowl so I'll torch it in the morning and then eat my 20 (of the 80/20 rule) for next week. #makeyourfatcry #elliptical #fitjourney #followme #fitness #fitlife #fitspo #700calories #in-n-out #cheesecake #chocolate #werk #workout #weightloss #80/20lifestyle #polarfitness #heartratemonitor 3h

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fitlittlebride Lol @alexaeatsclean! Good thing you already have your #sweatingforthewedding plan in place!! Thanks for bringing us along on you #fitjourney! 3h

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perksofbeingjessica_ Midnight gym visit and this place is ghosting* Been here an hour and a half. Ten minute walk to stretch out the legs & then homebound. Began meal prep tonight- boiled potatoes & eggs, marinated chicken, portioned oats in the jars, and boiled noodles for our tuna pasta salad. Excited for the rest tomorrow! #planetfitness #mealprep #weightloss #fitjourney #teampossible 3h

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stephanieelynne_ Something I need to keep in mind Sorry for going MIA the past 4-5 days! I was camping! 🌘🌞 I didn't get to workout as I originally planned, but I did meal prep and eat healthy! I've missed my gym and my gym buddy though, super keen to workout tonight! Does anyone have any tips on how to make it to your reccommended protein intake? I often struggle to consume 140 grams of protein! Hope you're all well and have been working hard! #kaylaitsines #kayla_itsines #bikinibodyguide #bbg #itsinesarmy #kaylasarmy #thekaylamovement 4h

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kanin_g Lol, I survived the first month of #beachbody #insanitymax30!! I am now mentally preparing myself for #month2 I didn't really wanna take "after" pics in the first 30 days because I thought there wasn't a HUGE difference My stats are ️ I lost pounds, lost half an inch on my upper arm, lost half an inch on my waist & half an inch on my upper thigh. I didn't expect a significant decrease in my weight and measurements; especially since I've had a "cheat" day weekly, consumed alcohol & cake more often than I should have had lol!! I believe on some level the scale and numbers don't define us, what matters is that you feel and look great, happy & healthy!! This program is definitely a game changer, taking me to the next level and testing my limits. Cheers & good luck to me!! Thanks for your constant support @jenngrayda @jongzilla & #fitfam #exercisingathome #pushplay #pushyourself #challengeyourself #progress #smallprogressisbetterthannoprogressatall #getcomfortablewithuncomfortable #workhard #trainhard #mindovermatter #finishstrong #livestrong #challengeaccepted #beastmode #beyourownmotivation #littleprogressisstillprogress #littleprogressisbetterthannoprogress #onepoundatatime #oneworkoutatime #fitjourney #healthjourney #weightloss #fitnessprogram #fitnessgoals 4h

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tracyball_ Seeing some definition! Really worked hard today in the gym it's been such a stressful week at work and I wasn't able to pretty much do anything this week. I felt overwhelmed and let it effect my workouts. I am so happy to still be seeing definition today!! Here's to tomorrow and a less stressed week ahead of me! #muscles #motivating #workout #worthit #workhard #relax #igfit #inspiration #progress #abs #she_is_fit #dedicated #dedication #fit #ftyf #fitbit #fitness #fitchick #fitjourney #fitnessfreak #fitspiration #flextyfamous #fitnessaddict #fitnessjourney #fitnessobsessed #girlonfire #gymbunny #goworkout #girlswholift #chargehr #muscles #motivating 4h

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fit_mahe Got my cardio on... Was supposed to be a rest day... But it's super bowl tomorrow... And I foresee just a teeny bit of indulgence. So I could use the extra workout. 5h

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