575 Posts

Amaro Jen Dixon

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mytrainersteph Need a healthy dinner idea for tonight?! Try these pizza zucchini boats. YUM! I tried this for the first time the other night and was pleasantly surprised how much it satisfied my pizza craving! I found this recipe on Pinterest :) just zucchini, pizza sauce (I used tomato sauce with seasonings), pepperoni, and mozzarella cheese baked at 400 degrees for 13-20 min depending on size of zucchini!! Very low calorie so you can enjoy a few boats (I made a separate meal for my man and ate these!) 3d

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Normal Jen Dixon
yougrowgirlfitness On the right:mint chocolate chip. On the left "The Exhausted Parent": bourbon infused coffee ice cream with dark chocolate chunks. I don't even like ice cream but was willing to suffer...
#sunshine #summerinthecity #cityliving #yggf #yougrowgirlfitness #fithealthystrong
4d

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mytrainersteph This is how we work our glutes and hamstrings! >>weighted donkey kicks<< @morganb4 1w

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mytrainersteph Any other moms to be missing your ab workouts?! Here's a quick core building circuit safe for pregnancy!! >>walking planks >>forearm plank with alternating leg lifts >>incline push-ups
This would also be a great workout for anyone looking to tighten their tummy and strengthen your core. Tighten your abs while exercising, but make sure you other preggos don't do anything that puts pressure on your belly! Listen to your body because everyone is different!
1w

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yougrowgirlfitness This l'il dude showed his momma another use for the popular #yggf silicone wristband!
#yggf #yougrowgirlfitness #chicagopersonaltrainer #womenshealth #babyteethingring #fithealthystrong
2w

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Amaro Jen Dixon
yougrowgirlfitness Hello lovelies 🏽 Grateful for these beauties while I am "down an arm"! Cherishing the "independence" Velcro provides!
#yggf #yougrowgirlfitness #chicagopersonaltrainer #fithealthystrong #whatdoesntkillmemakesmestronger #positivethinking #fourmoreweeks
2w

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mytrainersteph My mid morning snack! Red grapes, raw almonds, and string cheese. 200 calories :) 2w

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mytrainersteph Soaking up these last few weeks training @jlvipham!! She has come SO far since January and I have loved watching her transform physically and mentally! As sad as I am to see her go, she's ready to continue on her own! #persontraining #lovemyclients 2w

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yougrowgirlfitness "Workout" gear for today! My Air Rifts are providing me much needed 1-armed independence!
#yggf #yougrowgirlfitness #cabiclothing #takingawalk #fithealthystrong #chicagopersonaltrainer #positivethinking
3w

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yougrowgirlfitness Consult w/local orthopedist reveals "beautiful" reduction and set of my wrist and - wait for it- NO ibuprofen (pain/inflammation aids in healing ) and NO sweating until these lovely pins come out (so I don't get an infection). In the words of Keanu Reeves, "What would you do...what would you do."
#yggf #yougrowgirlfitness #positivethinking #whatdoesntkillmemakesmestronger #mentaltoughness #eatingsalad #fithealthystrong
3w

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