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wheelsta Post YOGA Workout Brunch ️ I love the Smashed Avo on Rye Bread for a quick healthy treat after attending one of @lornajaneactive yoga classes It's the perfect way to start my Saturday morning #movenourishbelieve #activeliving #healthyliving #lornajane #lj #yoga #bliss #ljclarkson #fitness #workout #namaste #smashedavo #healthy #fitgirl #fitspo #fitfam #fitgram #active #fitgirls #noexcuses 11min

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biodefined Breakfast: 200g grass fed beef steak, 45g cashews, 1tbsp chia seeds, Kimchi, coconut kefir and a expresso wellness greens shake. #meatandnuts #meatandnutsbreakfast #poliquin #breakfast #food #protein #cleanfood #cleaneating #fatloss #training #gymlife #gymlife #gains #fitfam #fitspo #fitgram #gymmotivation #bodybuilding #fitness #health 16min

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fruityfitnessnz This quote couldn't be any truer. Not all progress is physical progress.When I first started my fitness journey I struggled with body weight workouts. Doing a few pressups or jumps squats would kill me and id be sore the next day even if I only did a 10-15 minute workout . I once struggled to lift 20kgs and squat with that for 20 reps . Now 20kgs is my warm up, and not only can I do pressups I can do harder variations like press up claps or diamond push-ups . At no point did my workouts become easier, they actually got increasingly harder, but my body being the incredible beast that it is got stronger and stronger . Now I'm doing weights well above my weight, I'm no longer weak I'm fit healthy strong and loving it ! Just remember that it may seem hard now, but in time what was once your workout will be your warm up!#strong #strongnotskinny #bbg #bbg1 #bbg2 #bbgarmy #bbgfamily #bbggirls #bbgcommunity #bbgsisters #bbgprogress #bbgfam #bbggirl #sweatwithkayla #deathbykayla #kaylasarmy #movenourishbelieve #kaylaitsines #lornajane #lornajaneactive #motivation #fit #f4f #followback #followforfollow #fitfam #fitgram #gym #gymlife 22min

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kristen.kiefer.fit This gym bag is seriously legit heaven for a gal like me! I have SO much stuff to carry around for my workouts and Ben-Gals and I need organization plus durability! Anddddd-it's pink for this BAR-B! @kingkongapparel is on point with these!! #kingkongapparel #gymrat #allthethings #somuchstuff 37min

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47min mvfitness94
Normal Mike Valenti
mvfitness94 Absolutely loving doing DL's right after squats on my leg days! Really improving on my sumo DL's. Doing working sets of 5x5 with 315. Looking to hit 350 for sets of 3 tomorrow. #Gym #Fit #FitFam #Fitness #fitgram #LegDay #Deadlifts #Bodybuilding #Powerlifting #PersonalTrainer #Gains #Gainz #NPCphysique #MensPhysique #Alphalete #AlphaleteAthletics #Instafit #MachineFitness #MachineMode #TrainLikeAMachine 47min

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luceritofit Mmmmmm después de un día agotador comer algo rico es lo máximo En el super compré un surtido de verduras listo para preparar...salva mucho cuando no hay tiempo o llegamos cansados y una carnecita ñumiiiiii #recetasfit #healthyfood #healthy #healthylife #vidasaludable #estilodevida #fitfam #recipe #vivefitness #fitfamchile #healthycooking #ricoysano #superfit #fitgram #chilegram #chile #mamafit #chilefit #fitfood #fitmom #fitness #saludable #comesano #comidasana #verduras 55min

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yippykitchen Saturday morning fruit bowl
Don't you just love spring? It's the season for all the stone fruits!
1h

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