779,224 Posts

fitbodyweightloss Stay on track this Memorial Day weekend with these three Fit Tips: 1) Don’t go hungry. When you’re attending a cookout or barbecue where you know unhealthy food will be prevalent, have a healthy meal or snack beforehand. That way you won’t arrive at the party completely ravenous and eat whatever is in sight. 2) Plan ahead! Bring your own healthy snacks to the party. 3) Get a buddy to hold you accountable. This really helps to stay on track. Wishing you a happy, healthy, enjoyable weekend! ~Coach Christina Jordan BE SURE TO FOLLOW ME @fitbodyweightloss!!! #Weightloss #fit #fitbody #fittip #nutrition #eatclean #eatgreen #healthy #fitbodyweightloss #fitspo #paleo 7min

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10footginger "Time is a misleading concept. We must understand that experience is gained from the past but a hopeful tomorrow is uncertain. All we have is now. When all else fades, love remains. Love. Every. Damn. Day." Wise words from an amazing woman @stephynow happy #forearmfriday everyone 7min

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Normal Becky Miller
itsbeckslife Can't just can't make it happen! #beauty, #fitbody, #goals 8min

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Normal Daniel - Youcan! Fitness Team
dannifitnesslife Llegando de un largo dia, pero muy motivador! Entrenando desde temprano a mis alumnos! Con frio ️pero mucho calor humano! Uf! De verdad que siempre terminan motivandome demasiado! Me encanta ver a mis alumnos aplicados con la dieta y que ponen toda su energia en cada entrenamiento! Gracias por llenarme de felicidad!
Hoy es el 5to dia con dieta de definicion, y ya vamos viendo el progreso. Mañana parto con el cardio en ayuna! Veremos como poco a poco pulimos los detalles!
Buenas noches a todos! Descansen! -
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YouCan! Fitness Program: - Plan de comidas durante 90 días
Plan de entrenamiento durante 90 días.
Asesoría 100% Personalizada
Seguimiento por 90 días.
Motivación y Atención 24/7
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Follow me! Y ten un 20% de descuento en tu plan de entrenamiento! Unete al mayor desafío de tu vida! Se parte del equipo YouCan! - Email:
danielceballosfitness@gmail.com
#fitness #fit #fitnesslife #hardwork
#youcan #youcanteam #entrenamiento #plandeentrenamiento #youcanfitness #youcanfitnessclub #youcanfitnessprogram #fitness #fitnesslife #train #lift #work #doit #abs #chest #legsday #bodyfitness #arms #fitnessbody #fitbody #men #fitnessmen #santiagofitness #chilefitness
18min

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blueeyes811 Flex Friday! Finally felt better enough to get a mini workout in. Been battling shingles for the past few weeks 19min

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befit24herba Gracias por elegirme para ser tu #couch; desde #valveldemao @jisell07 los resultados #comingsoon. No importa donde estés yo te puedo ayudar a lograr tus metas de nutrición #negociointernacional
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#jobs #stayfocus #love #fashiongirl #cleaneating #getfit #instamodels #picoftheday #happy #instshealthy #lifestyle #fitspo #fitfam #nutricion #fashion #f4f #tagsforlikes #healthyliving #healthychoices #healhty #active #zumba #gym #fitbody #vamosportodo
24min

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dangs25 I'll fit it someday, for sure I'll . But now, have to get better, feeling sick To-night ...
#abs #Chest #fit #fitbody #sixpack #workout #slimboy #slimfit #skinny #skinnyboy #simpleboy #instacute #instaboy #instapicture #i #tbt #needtorest #tired #tootired #sotired
29min

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healthcoach_ally One of my all time favourite meals. 2eggs, 3egg whites, shredded zucchini, mushroom, spring onion, parsley =>omelette , side of spinach & kale, tomatoe , avocado AND this time I tried okra with it!! Tasted amazing. Never really cook with okra & totally loved it!
Who else is going to try a veg that you don't normally eat & which one is it?
#coach #instafit #inspo #instahealth #gym #gymlife #gymsesh #gymselfies #foodie #eggs #cleaneating #fitspo #fitter #fatloss #fitbody #fitspiration #fitforlife #health #healthy #healthybody #healthymind #Herbalife24 #okra #kale #spinach #protein #muscles
32min

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