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2min sabsch.sb
Amaro sabsch.sb
Amaro Jacob Solano
primalfitbody Alright I said I'd post this. I can't hide the fact that I haven't seen this type of number since 2009. I'm gonna hear some shit from people and that's alright. I had a goal and then failed due to excuses. I was on it and fell off in a big way... It's 8/1 so I'll weigh myself again next Friday. I figure if I'm honest and open, I have less chance of falling off again. #weightgain #weightloss #fatloss #fat #noexcuses #binge #gymmode #liveinthegym #fitblr #fitness #fitfam 2min

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girlbrushedpink Nothing better than breakfast and blogging after a long run! :) #blogging #run #workout #fitblr #breakfast #love #run #photoparade #photooftheday #igdaily 29min

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Valencia Danielle Cuccio, RYT
daniellecuccio Blogging for @thebeautyblender in bed this morning... 35min

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changeoflifestyle My Recipe for whole wheat burger breads
Ingredients
500 g whole wheat flour
3 dl Luke warm water
2 tbs oil
1 pk dry yeast ( tørr gjær)
1 1/2 tbs salt

What to do ?
Always remember to preheat the oven
1: mix flour, dry yeast, and salt together in a bowl
2: add oil ( olive oil if you have ) and the water
3: don't add all the water at the same time so that the dough don't get to sticky
4: after mixing all the ingredients together. and getting a non sticky dough. let the dough rest on the kitchen counter for 30 to 45 min.
5. After 30-45 min start making hand sized rolls. But shape them more like mini but a little thicker than pancakes
6. Glaze the rolls with a little water
7: use a fork to make the dots on top
8: put them in the middle of the oven at 200-250 degrees for about 10-15 min
Enjoy!
#changedlifestyle #changeoflifestyle #fitblr #foodie #fitness #healthyfood #healthyburger #healthyrecipe #foodtips #healthylifestyle #lifestylechange #fitfood #sneakersb4heels #myrecipe #fitblogger #fitstagram #nikewomen #niktraining #healthylife #healthygirl #healthyblogger #healthychoice
1h

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aliciagets_fit This is my background on my phone. Its good to have positive things around you to keep you on track. #weightloss #healthy #lifestyle #fitblr #motivation #dedicated #determined #fitness #fit #weightlossjourney #quotes #journey 2h

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gracielove Your destiny is bound with the destinies of others. You must either learn to carry the universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with some of it's worst horrors. 3d

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thatssoheidi They said I'm crazy for working out at 4 AM. But the results make me smile. Still have a lot of work to do. #yoga #fitness #fitblr #healthy #healyourself #readyforeverything 2h

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sithfitness Hit back and legs today. I wanted to show everyone my set up at home. Some @powerblockdumbbells with the straight bar for deadlifts, and bent rows. My kettlebell from @onnit which I use for swings, and goblet squats and as the weight for my homemade lat pull down station. #workout 2h

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