149,544 Posts

healthymamita Congrats to last week's, week 3 winner @tiu_beachgirl loved your picture of all your clothes set out! Way to go! DM me girlyTHIS WEEK 4 activity is about setting up a new Playlist something to really get you going and pushing you through your workout...in the picture above, I show some of my faves I love all kinds of music! Also I have a really good app for you ladies, especially if you are a runner it's called TempoRun it will take all your songs and according to the beat put them into level 1 to 11 slow to fast I love it! By the end I'am going real fast haha! WE WANT YOU to post your playlist and tag it with #MamitaMermaids that way other ladies can get some ideas of some new music to try outand me as well @progressxnotxperfection @tiudeebs 10min

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healthybalancedlife__ PT session done and smashed! We focused on strength this session and i absolutely smashed it! A mix pf free weights and using the strength machines! My PT is pleased with the strength I already have and said I have quite a lot pf strength in my arms I booked another session for SEVEN in the morning on Thursday! future me will hate getting up so early but 11am was an option but i agreed to 7am :P #fitblr #workout 1h

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lulusfitnessguide You're a star you deserve to shine!
A lot of people will try to bring you down, don't let negativity affect your vibes.
You may feel desperate and about to give up, don't do it.
Take a break we all need one. You're not quitting you're just resting and you now what? Some things may not work, but it goes on!
Be proud of what you've achieved! // Find me on tumblr: lulusfitnessguide
1h

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runningmandz Went on a nice run in the heat today, got my endorphins (and some color) and am now relaxing and enjoying some stir fry with a side of Netflix #food #fitness #fitblr #workout #running #healthy 2h

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fit_ellie_mylife Tagged by the Gorgeous @fitmom33 for a #stopdropandselfie and #showmeyoursmile just came back from strolling outside my home~walked over to the lake and sat there for awhile enjoying this beautiful weather blessed to have in South Florida. Hope all of my fitfam is having an amazing day. 🏼️
#fitnessaddict #fitfam #gym #train #photooftheday #fitchick #noexcuse #gymrat #shesquats #shelifts #glutes #fitspiration #strong #getfit #latinachick #healthy #fitblr #traindirty #fitness #healthy #strongisthenewsexy #beastmode #girlswholift #fitmom #instafit #gymlife #instafitness #musclesaresexy #picoftheday
2h

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healthymamita Healthy Mamita of the week goes to @progressxnotxperfection wearing my Making Waves Leggings GORGEOUS more stock coming soon! #HealthyMamitas be featured by tagging a picture of you wearing/using my gear. Use the hashtag above MAMITAS! 2h

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_janne91_ Due to my health issue I won't be doing any more body sculpting challenges for awhile. But! I am going to chronicle my own little journey on my blog in my bio for those who are interested. :) #blogchallenge #healthychoices #healthyliving #bodypositive #healthyjourney #fitfam #fitocracy #fitblr 3h

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drinkjugonyc Come get a freshly prepared juice from nothing other than rich whole fruits and vegetables at Jugo Juice in East village NY #JugoJuice #juicing #juicebar #vegan #vegetarian #smoothie #raw #rawvegan #eatclean #apple #fitness #fitblr #greenjuice #healthy #cleanse #fruit #fresh #foodporn #art #manhattan #EastVillage #esperantonyc 3h

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