11,334 Posts

annemorch Selvom jeg altid dør lidt under hendes WODs, så er og bliver det mandags højdepunkt 🏼🏼#Repost @lalena1988 with @repostapp.
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Hård WOD blev lavet i al kærlighed til det skønne challenge-hold #mandag #fitnessworld #fitandstrong Hold da op der blev givet gas #godtkæmpet #sejemennesker 😎
4h

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jennybeland_babymuscles ️My #thickthighs #mondayworkout 🏻 #legselfie 🏼 #tryit Deadlift 5x 12-10-8-8-6 Step up on box with smith machine 4x 10-12 Lunges with bb between leg 4x 10-12 Leg extension (drop-set) 4x 10-10-10 Abductor machine 4x 12-15 ....and of course, I did glutes Kick backs on smith machine 4x 12-15 Reverse leg extension 4x 12-15 4h

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Earlybird Lena Grønhøj
lalena1988 Hård WOD blev lavet i al kærlighed til det skønne challenge-hold #mandag #fitnessworld #fitandstrong Hold da op der blev givet gas #godtkæmpet #sejemennesker @sculpting_ina @annemorch @marcowitt @katjakchristensen 😎 5h

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cdoran46 Clean and green!!! Summer shrimp salad!! #cleaneating #lean #fuelthebod #fitandstrong #gearingupforvacation 7h

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jmelahn Don't wish for IT- WORK FOR IT! #thisis37
#fitandstrong #fitnotskinny
8h

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love_fitness_f00d Trying to mingle in with creatures with wings. This place is right behind the Wall St. New York.
#CrowYoga #FitandStrong #HavingFun
9h

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12h filozovic
Normal Filiz Aydemir

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wine_mama Good morning! It's #Monday and the start of my #fitness week.
I #workout not only to stay #healthy, but to stay sane! and to keep up with three little people!
Working out takes my #stress level down and my #energy level up. Without fail, it puts a #smile on my face. Just a little #mondaymotivation for y'all. Get it!! 🏻🏻🏻 Photo from Shape Magazine.
#life #motherhood #thewineinbetween #winemama #wine_mama #healthy #healthyfitmom #healthyhappymom #lifewithtriplets #tripletmom #momlife #fitandstrong #lifelessons #happy #fitfam
13h

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13h magdanpc
Sutro MaqdaCancer/LeoAmor disciplina
kirahibbeln Kurzes Workout vor der Uni 🏼 bin 3.1 km im 17 Minuten gelaufen und habe zwischendurch ein Workout an der Bank gemacht 🏼 inspiriert von der lieben Lou von @fit_trio es hat unheimlich Spaß gemacht bei dem Wetter draußen zu trainieren, leider sind die Videos zu kurz um euch alle Übungen zu zeigen ️ wünsche euch einen tollen Tag, was stellt ihr so an? Trainiert ihr heute? #train#training#outside#run#running#nike#nikerunning#fittriocommunity#fittrio#sporty#girlswithmuscle#fit#fitnation#fithealthy#fitandstrong#fitspiration#fitnessjourney 14h

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hibbeltrine There's only 7 min (or two songs ) left... come on girl... hurry up.. #kaylasmovement #kaylaitsines #bbg #bbggirls #week4 #sohard #fitandstrong #fitforlife #fitmom 15h

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nourishedbytiffany Monday detox #dinner to keep warm on a chilly night is the best #homecooked with brown rice, turmeric, ginger, tamari sauce, and tossing in plenty of vegetables for a #nutrientdense meal to increase your protein and carbohydrates to stay fit and strong. Always look forward to my cooked dinner after eating #rawtill4 during the day#vegan#vegansofig#veganfoodshare#detox#simple#vegancook#health#foodie#foodporn#foodblogger#fitandstrong#fitgirl#justrealfood#plantbaseddiet#vegetables#nourishedbytiffany#wellness#wellbeing#balanced#healthylifestyle 16h

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veri_miranda So lovely @ameri.avocado tagged me about my summer goals, and funnily enough I spoke about that with my boyfriend about it yesterday as well.. I don't think I have any body shape goals, but I want to do the following: finish BBG - starting week 7 tomorrow! try to spend 2-3 weeks without drinking, even on weekends keep the motivation to carry on exercising be able to do 20 real push ups as well and finally achieve flat abs and have gun muscle haha what about you ladies @bbg_in_nc @bbgrunningchick @fitlifenewme #goals #BBG #bbguk #Kaylasarmy #fitandstrong #bbgweek7 #summergoals #workout #workforit #fitness #sundays 1d

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Juno Tomek Wudarski
  •   olaaar sraj ban chyba eee️😎 1d
  •   wudarson Może być i bej ban hehe 1d

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love_fitness_f00d A strong man do not seek for consensus but carves out his own path. A strong woman do not wait for approval but wanders out trusting her own inner calling. -- The Naked Soul (@naked_soul_poems) 1d

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korylanna Moje dzisiejsze śniadanie. #fitandstrong #jellybeans 1d

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